Nabisco – Ritz Crackerfuls Classic Cheddar is a Nabisco type of food with 1 Package serving size that provides 130 calories. Nabisco – Ritz Crackerfuls Classic Cheddar has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Nabisco – Ritz Crackerfuls Classic Cheddar. Nabisco – Ritz Crackerfuls Classic Cheddar nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Nabisco – Ritz Crackerfuls Classic Cheddar has the vitamins A, and C within it. Nabisco – Ritz Crackerfuls Classic Cheddar has 0 % vitamin A and 0 % vitamin C. Nabisco – Ritz Crackerfuls Classic Cheddar has 230 mg sodium, 35 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nabisco – Ritz Crackerfuls Classic Cheddar has 3 g dietary fiber, and 3 g sugar. 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Nabisco – Ritz Crackerfuls Classic Cheddar provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Ritz Crackerfuls Classic Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Ritz Crackerfuls Classic Cheddar provides 7g fat for total of 67g. After 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar, 60g is needed for heart health. Nabisco – Ritz Crackerfuls Classic Cheddar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nabisco – Ritz Crackerfuls Classic Cheddar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Ritz Crackerfuls Classic Cheddar is one of the possibilities. 17g is provided by Nabisco – Ritz Crackerfuls Classic Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar leaves 233g carbohydrates for low-carb dieting. 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar provides 3g sugar for daily 75g sugar intake. 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar leaves 72g sugar for daily intake threshold of sugar. Nabisco – Ritz Crackerfuls Classic Cheddar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Ritz Crackerfuls Classic Cheddar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Ritz Crackerfuls Classic Cheddar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Ritz Crackerfuls Classic Cheddar.
There are similar foods to the Nabisco – Ritz Crackerfuls Classic Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Ritz Crackerfuls Classic Cheddar, Ritz Crackerfuls Clasic Cheddar, Crackerfuls – Classic Cheddar, Ritz Crackerfuls (Cheddar), and Crackerfuls Cheddar Cheese.
The nutrients table of the Nabisco – Ritz Crackerfuls Classic Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Ritz Crackerfuls Classic Cheddar |
Nutrient values for Nabisco – Ritz Crackerfuls Classic Cheddar |
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Serving size |
1 Package |
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Calories |
130 |
|
Carbs percentage |
49% |
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Fat percentage |
45% |
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Protein percentage |
6% |
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Carbs |
17 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
230 mg |
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Potassium |
35 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
4 % |
What are the alternative foods for Nabisco – Ritz Crackerfuls Classic Cheddar?
The alternative foods for Nabisco – Ritz Crackerfuls Classic Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Ritz Crackerfuls Classic Cheddar are listed below.
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Ritz – Crackerfuls Cheddar Cheese & Bacon is an alternative to Nabisco – Ritz Crackerfuls Classic Cheddar because it has 130 calories, similar to Nabisco – Ritz Crackerfuls Classic Cheddar. The Ritz – Crackerfuls Cheddar Cheese & Bacon has similar iron to Nabisco – Ritz Crackerfuls Classic Cheddar, and similar calcium to Nabisco – Ritz Crackerfuls Classic Cheddar. The Ritz – Crackerfuls Cheddar Cheese & Bacon has similar protein to Nabisco – Ritz Crackerfuls Classic Cheddar. To learn more about Ritz – Crackerfuls Cheddar Cheese & Bacon, read related food calories, and a nutrition guide.
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Carnation Breakfast Essentials – Rich Chocolate is an alternative to Nabisco – Ritz Crackerfuls Classic Cheddar because it has 130 calories, similar to Nabisco – Ritz Crackerfuls Classic Cheddar. The Carnation Breakfast Essentials – Rich Chocolate has more iron than Nabisco – Ritz Crackerfuls Classic Cheddar, and more calcium than Nabisco – Ritz Crackerfuls Classic Cheddar. The Carnation Breakfast Essentials – Rich Chocolate has more protein than Nabisco – Ritz Crackerfuls Classic Cheddar. To learn more about Carnation Breakfast Essentials – Rich Chocolate, read related food calories, and a nutrition guide.
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Panera – Baked Potato Crisps is an alternative to Nabisco – Ritz Crackerfuls Classic Cheddar because it has 130 calories, similar to Nabisco – Ritz Crackerfuls Classic Cheddar. The Panera – Baked Potato Crisps has less iron than Nabisco – Ritz Crackerfuls Classic Cheddar, and less calcium than Nabisco – Ritz Crackerfuls Classic Cheddar. The Panera – Baked Potato Crisps has less protein than Nabisco – Ritz Crackerfuls Classic Cheddar. To learn more about Panera – Baked Potato Crisps, read related food calories, and a nutrition guide.