Nabisco – Triple Berry Newtons is a Nabisco type of food with 2 cookies serving size that provides 100 calories. Nabisco – Triple Berry Newtons has 90% carbohydrate, and 10% fat, 0% protein in 100 gram of Nabisco – Triple Berry Newtons. Nabisco – Triple Berry Newtons nutrient values are 21 g carbohydrate, 0 g protein, and 1 g fat. Nabisco – Triple Berry Newtons has the vitamins A, and C within it. Nabisco – Triple Berry Newtons has 0 % vitamin A and 0 % vitamin C. Nabisco – Triple Berry Newtons has 100 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Triple Berry Newtons has 3 g dietary fiber, and 12 g sugar. 1 serving of Nabisco – Triple Berry Newtons provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Triple Berry Newtons provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Triple Berry Newtons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Triple Berry Newtons provides 1g fat for total of 67g. After 1 serving of Nabisco – Triple Berry Newtons, 66g is needed for heart health. Nabisco – Triple Berry Newtons provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Nabisco – Triple Berry Newtons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Triple Berry Newtons is one of the possibilities. 21g is provided by Nabisco – Triple Berry Newtons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Triple Berry Newtons leaves 229g carbohydrates for low-carb dieting. 1 serving of Nabisco – Triple Berry Newtons provides 12g sugar for daily 75g sugar intake. 1 serving of Nabisco – Triple Berry Newtons leaves 63g sugar for daily intake threshold of sugar. Nabisco – Triple Berry Newtons provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Triple Berry Newtons 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Triple Berry Newtons. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Triple Berry Newtons.
There are similar foods to the Nabisco – Triple Berry Newtons in terms of nutrition, daily intake amount, and calorie amount. These are 100% Whole Grain Newtons- Triple Berry, Triple Berry Newtons (100% Whole Grain) 2020, Fig Newtons 100% Whole Grain Triple Berry, Triple Berry 100% Whole Grain Newtons, and Newtons.
The nutrients table of the Nabisco – Triple Berry Newtons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Triple Berry Newtons |
Nutrient values for Nabisco – Triple Berry Newtons |
|---|---|
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Serving size |
2 cookies |
|
Calories |
100 |
|
Carbs percentage |
90% |
|
Fat percentage |
10% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Nabisco – Triple Berry Newtons?
The alternative foods for Nabisco – Triple Berry Newtons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Triple Berry Newtons are listed below.
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nabisco – Strawberry Newtons is an alternative to Nabisco – Triple Berry Newtons because it has 100 calories, similar to Nabisco – Triple Berry Newtons. The nabisco – Strawberry Newtons has similar iron to Nabisco – Triple Berry Newtons, and similar calcium to Nabisco – Triple Berry Newtons. The nabisco – Strawberry Newtons has more protein than Nabisco – Triple Berry Newtons. To learn more about nabisco – Strawberry Newtons, read related food calories, and a nutrition guide.
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Nabisco – Newtons is an alternative to Nabisco – Triple Berry Newtons because it has 100 calories, similar to Nabisco – Triple Berry Newtons. The Nabisco – Newtons has more iron than Nabisco – Triple Berry Newtons, and more calcium than Nabisco – Triple Berry Newtons. The Nabisco – Newtons has more protein than Nabisco – Triple Berry Newtons. To learn more about Nabisco – Newtons, read related food calories, and a nutrition guide.
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Pirouline – Chocolate Hazelnut is an alternative to Nabisco – Triple Berry Newtons because it has 100 calories, similar to Nabisco – Triple Berry Newtons. The Pirouline – Chocolate Hazelnut has similar iron to Nabisco – Triple Berry Newtons, and similar calcium to Nabisco – Triple Berry Newtons. The Pirouline – Chocolate Hazelnut has more protein than Nabisco – Triple Berry Newtons. To learn more about Pirouline – Chocolate Hazelnut, read related food calories, and a nutrition guide.
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Nabisco – Fat Free Newtons is an alternative to Nabisco – Triple Berry Newtons because it has 100 calories, similar to Nabisco – Triple Berry Newtons. The Nabisco – Fat Free Newtons has more iron than Nabisco – Triple Berry Newtons, and more calcium than Nabisco – Triple Berry Newtons. The Nabisco – Fat Free Newtons has more protein than Nabisco – Triple Berry Newtons. To learn more about Nabisco – Fat Free Newtons, read related food calories, and a nutrition guide.