Nabisco – Triscuit Reduced Fat is a Nabisco type of food with 7 crackers serving size that provides 120 calories. Nabisco – Triscuit Reduced Fat has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Nabisco – Triscuit Reduced Fat. Nabisco – Triscuit Reduced Fat nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Nabisco – Triscuit Reduced Fat has the vitamins A, and C within it. Nabisco – Triscuit Reduced Fat has 0 % vitamin A and 0 % vitamin C. Nabisco – Triscuit Reduced Fat has 160 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Triscuit Reduced Fat has 3 g dietary fiber, and 0 g sugar. 1 serving of Nabisco – Triscuit Reduced Fat provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Triscuit Reduced Fat provides 120g of 2,000 cal by leaving 1,880 cal.
Nabisco – Triscuit Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Triscuit Reduced Fat provides 2g fat for total of 67g. After 1 serving of Nabisco – Triscuit Reduced Fat, 65g is needed for heart health. Nabisco – Triscuit Reduced Fat provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nabisco – Triscuit Reduced Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Triscuit Reduced Fat is one of the possibilities. 23g is provided by Nabisco – Triscuit Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Triscuit Reduced Fat leaves 227g carbohydrates for low-carb dieting. 1 serving of Nabisco – Triscuit Reduced Fat provides –g sugar for daily 75g sugar intake. 1 serving of Nabisco – Triscuit Reduced Fat leaves 75g sugar for daily intake threshold of sugar. Nabisco – Triscuit Reduced Fat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nabisco – Triscuit Reduced Fat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Triscuit Reduced Fat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Triscuit Reduced Fat.
There are similar foods to the Nabisco – Triscuit Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Triscuit Reduced Fat, Triscuit- Reduced Fat, Triscuit, Reduced Fat, reduced fat Triscuit, and Triscuit, Reduced Fat.
The nutrients table of the Nabisco – Triscuit Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Triscuit Reduced Fat |
Nutrient values for Nabisco – Triscuit Reduced Fat |
|---|---|
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Serving size |
7 crackers |
|
Calories |
120 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Nabisco – Triscuit Reduced Fat?
The alternative foods for Nabisco – Triscuit Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Triscuit Reduced Fat are listed below.
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Kashi – Heart to Heart Crackers is an alternative to Nabisco – Triscuit Reduced Fat because it has 120 calories, similar to Nabisco – Triscuit Reduced Fat. The Kashi – Heart to Heart Crackers has similar iron to Nabisco – Triscuit Reduced Fat, and similar calcium to Nabisco – Triscuit Reduced Fat. The Kashi – Heart to Heart Crackers has similar protein to Nabisco – Triscuit Reduced Fat. To learn more about Kashi – Heart to Heart Crackers, read related food calories, and a nutrition guide.
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Nabisco – Triscuit Reduced Fat Crackers is an alternative to Nabisco – Triscuit Reduced Fat because it has 120 calories, similar to Nabisco – Triscuit Reduced Fat. The Nabisco – Triscuit Reduced Fat Crackers has similar iron to Nabisco – Triscuit Reduced Fat, and similar calcium to Nabisco – Triscuit Reduced Fat. The Nabisco – Triscuit Reduced Fat Crackers has similar protein to Nabisco – Triscuit Reduced Fat. To learn more about Nabisco – Triscuit Reduced Fat Crackers, read related food calories, and a nutrition guide.
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Kashi – Roasted Garlic Whole Grain Crackers is an alternative to Nabisco – Triscuit Reduced Fat because it has 120 calories, similar to Nabisco – Triscuit Reduced Fat. The Kashi – Roasted Garlic Whole Grain Crackers has similar iron to Nabisco – Triscuit Reduced Fat, and similar calcium to Nabisco – Triscuit Reduced Fat. The Kashi – Roasted Garlic Whole Grain Crackers has similar protein to Nabisco – Triscuit Reduced Fat. To learn more about Kashi – Roasted Garlic Whole Grain Crackers, read related food calories, and a nutrition guide.
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Nature’s Promise – Baked Whole Wheat Crackers is an alternative to Nabisco – Triscuit Reduced Fat because it has 120 calories, similar to Nabisco – Triscuit Reduced Fat. The Nature’s Promise – Baked Whole Wheat Crackers has less iron than Nabisco – Triscuit Reduced Fat, and similar calcium to Nabisco – Triscuit Reduced Fat. The Nature’s Promise – Baked Whole Wheat Crackers has more protein than Nabisco – Triscuit Reduced Fat. To learn more about Nature’s Promise – Baked Whole Wheat Crackers, read related food calories, and a nutrition guide.
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Triscuits – Triscuits Low Fat is an alternative to Nabisco – Triscuit Reduced Fat because it has 120 calories, similar to Nabisco – Triscuit Reduced Fat. The Triscuits – Triscuits Low Fat has similar iron to Nabisco – Triscuit Reduced Fat, and similar calcium to Nabisco – Triscuit Reduced Fat. The Triscuits – Triscuits Low Fat has similar protein to Nabisco – Triscuit Reduced Fat. To learn more about Triscuits – Triscuits Low Fat, read related food calories, and a nutrition guide.