The Triscuits – Triscuits Low Fat Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Triscuits – Triscuits Low Fat is a Triscuits type of food with 7 crackers serving size that provides 120 calories. Triscuits – Triscuits Low Fat has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of Triscuits – Triscuits Low Fat. Triscuits – Triscuits Low Fat nutrient values are 23 g carbohydrate, 3 g protein, and 2 g fat. Triscuits – Triscuits Low Fat has the vitamins A, and C within it. Triscuits – Triscuits Low Fat has 0 % vitamin A and 0 % vitamin C. Triscuits – Triscuits Low Fat has 160 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuits – Triscuits Low Fat has 3 g dietary fiber, and 0 g sugar. 1 serving of Triscuits – Triscuits Low Fat provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Triscuits – Triscuits Low Fat provides 120g of 2,000 cal by leaving 1,880 cal.

 

Triscuits – Triscuits Low Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuits – Triscuits Low Fat provides 2g fat for total of 67g. After 1 serving of Triscuits – Triscuits Low Fat, 65g is needed for heart health. Triscuits – Triscuits Low Fat provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Triscuits – Triscuits Low Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Triscuits – Triscuits Low Fat is one of the possibilities. 23g is provided by Triscuits – Triscuits Low Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuits – Triscuits Low Fat leaves 227g carbohydrates for low-carb dieting. 1 serving of Triscuits – Triscuits Low Fat provides –g sugar for daily 75g sugar intake. 1 serving of Triscuits – Triscuits Low Fat leaves 75g sugar for daily intake threshold of sugar. Triscuits – Triscuits Low Fat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Triscuits – Triscuits Low Fat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuits – Triscuits Low Fat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuits – Triscuits Low Fat.

 

There are similar foods to the Triscuits – Triscuits Low Fat in terms of nutrition, daily intake amount, and calorie amount. These are Triscuits, Triscuits, Triscuits, Triscuits, and Reduced Fat.

 

The nutrients table of the Triscuits – Triscuits Low Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Triscuits – Triscuits Low Fat

Nutrient values for Triscuits – Triscuits Low Fat

Serving size

7 crackers

Calories

120

Carbs percentage

75%

Fat percentage

15%

Protein percentage

10%

Carbs

23 g

Dietary fiber

3 g

Sugar

0 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

160 mg

Potassium

135 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

10 %

What are the alternative foods for Triscuits – Triscuits Low Fat?

The alternative foods for Triscuits – Triscuits Low Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuits – Triscuits Low Fat are listed below.

  1. Nabisco – Triscuit Reduced Fat is an alternative to Triscuits – Triscuits Low Fat because it has 120 calories, similar to Triscuits – Triscuits Low Fat. The Nabisco – Triscuit Reduced Fat has similar iron to Triscuits – Triscuits Low Fat, and similar calcium to Triscuits – Triscuits Low Fat. The Nabisco – Triscuit Reduced Fat has similar protein to Triscuits – Triscuits Low Fat. To learn more about Nabisco – Triscuit Reduced Fat, read related food calories, and a nutrition guide.

  2. Kashi – Heart to Heart Crackers is an alternative to Triscuits – Triscuits Low Fat because it has 120 calories, similar to Triscuits – Triscuits Low Fat. The Kashi – Heart to Heart Crackers has similar iron to Triscuits – Triscuits Low Fat, and similar calcium to Triscuits – Triscuits Low Fat. The Kashi – Heart to Heart Crackers has similar protein to Triscuits – Triscuits Low Fat. To learn more about Kashi – Heart to Heart Crackers, read related food calories, and a nutrition guide.

  3. Nabisco – Triscuit Reduced Fat Crackers is an alternative to Triscuits – Triscuits Low Fat because it has 120 calories, similar to Triscuits – Triscuits Low Fat. The Nabisco – Triscuit Reduced Fat Crackers has similar iron to Triscuits – Triscuits Low Fat, and similar calcium to Triscuits – Triscuits Low Fat. The Nabisco – Triscuit Reduced Fat Crackers has similar protein to Triscuits – Triscuits Low Fat. To learn more about Nabisco – Triscuit Reduced Fat Crackers, read related food calories, and a nutrition guide.

  4. Kashi – Roasted Garlic Whole Grain Crackers is an alternative to Triscuits – Triscuits Low Fat because it has 120 calories, similar to Triscuits – Triscuits Low Fat. The Kashi – Roasted Garlic Whole Grain Crackers has similar iron to Triscuits – Triscuits Low Fat, and similar calcium to Triscuits – Triscuits Low Fat. The Kashi – Roasted Garlic Whole Grain Crackers has similar protein to Triscuits – Triscuits Low Fat. To learn more about Kashi – Roasted Garlic Whole Grain Crackers, read related food calories, and a nutrition guide.

  5. Nature’s Promise – Baked Whole Wheat Crackers is an alternative to Triscuits – Triscuits Low Fat because it has 120 calories, similar to Triscuits – Triscuits Low Fat. The Nature’s Promise – Baked Whole Wheat Crackers has less iron than Triscuits – Triscuits Low Fat, and similar calcium to Triscuits – Triscuits Low Fat. The Nature’s Promise – Baked Whole Wheat Crackers has more protein than Triscuits – Triscuits Low Fat. To learn more about Nature’s Promise – Baked Whole Wheat Crackers, read related food calories, and a nutrition guide.

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