Nabisco – Wheat Thins Popped Sour Cream and Onion is a Nabisco type of food with 26 chips serving size that provides 120 calories. Nabisco – Wheat Thins Popped Sour Cream and Onion has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Nabisco – Wheat Thins Popped Sour Cream and Onion. Nabisco – Wheat Thins Popped Sour Cream and Onion nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Nabisco – Wheat Thins Popped Sour Cream and Onion has the vitamins A, and C within it. Nabisco – Wheat Thins Popped Sour Cream and Onion has 0 % vitamin A and 6 % vitamin C. Nabisco – Wheat Thins Popped Sour Cream and Onion has 280 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins Popped Sour Cream and Onion has 2 g dietary fiber, and 2 g sugar. 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nabisco – Wheat Thins Popped Sour Cream and Onion provides 120g of 2,000 cal by leaving 1,880 cal.
Nabisco – Wheat Thins Popped Sour Cream and Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins Popped Sour Cream and Onion provides 3g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion, 64g is needed for heart health. Nabisco – Wheat Thins Popped Sour Cream and Onion provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Nabisco – Wheat Thins Popped Sour Cream and Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Wheat Thins Popped Sour Cream and Onion is one of the possibilities. 23g is provided by Nabisco – Wheat Thins Popped Sour Cream and Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion leaves 227g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion provides 2g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion leaves 73g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins Popped Sour Cream and Onion provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Wheat Thins Popped Sour Cream and Onion 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins Popped Sour Cream and Onion. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins Popped Sour Cream and Onion.
There are similar foods to the Nabisco – Wheat Thins Popped Sour Cream and Onion in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins, Popped, Sour Cream & Onion, Wheat Thins Popped Sour Cream & Onion, Wheat Thins Popped Sour Cream and Onion-new, Popped Sour Cream and Onion, and Popped Wheat Thins – Sour Cream and Onion Flavor.
The nutrients table of the Nabisco – Wheat Thins Popped Sour Cream and Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Wheat Thins Popped Sour Cream and Onion |
Nutrient values for Nabisco – Wheat Thins Popped Sour Cream and Onion |
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Serving size |
26 chips |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
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Protein percentage |
6% |
|
Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
280 mg |
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Potassium |
135 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
6 % |
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Calcium |
0 % |
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Iron |
4 % |
What are the alternative foods for Nabisco – Wheat Thins Popped Sour Cream and Onion?
The alternative foods for Nabisco – Wheat Thins Popped Sour Cream and Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Wheat Thins Popped Sour Cream and Onion are listed below.
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wheat thins popped – Crackers is an alternative to Nabisco – Wheat Thins Popped Sour Cream and Onion because it has 120 calories, similar to Nabisco – Wheat Thins Popped Sour Cream and Onion. The wheat thins popped – Crackers has less iron than Nabisco – Wheat Thins Popped Sour Cream and Onion, and similar calcium to Nabisco – Wheat Thins Popped Sour Cream and Onion. The wheat thins popped – Crackers has similar protein to Nabisco – Wheat Thins Popped Sour Cream and Onion. To learn more about wheat thins popped – Crackers, read related food calories, and a nutrition guide.
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Kashi – Hummus Chips is an alternative to Nabisco – Wheat Thins Popped Sour Cream and Onion because it has 120 calories, similar to Nabisco – Wheat Thins Popped Sour Cream and Onion. The Kashi – Hummus Chips has similar iron to Nabisco – Wheat Thins Popped Sour Cream and Onion, and more calcium than Nabisco – Wheat Thins Popped Sour Cream and Onion. The Kashi – Hummus Chips has more protein than Nabisco – Wheat Thins Popped Sour Cream and Onion. To learn more about Kashi – Hummus Chips, read related food calories, and a nutrition guide.