Nabisco – Wheat Thins Toasted Chips is a Nabisco type of food with 12 chips serving size that provides 130 calories. Nabisco – Wheat Thins Toasted Chips has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Nabisco – Wheat Thins Toasted Chips. Nabisco – Wheat Thins Toasted Chips nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Nabisco – Wheat Thins Toasted Chips has the vitamins A, and C within it. Nabisco – Wheat Thins Toasted Chips has 0 % vitamin A and 0 % vitamin C. Nabisco – Wheat Thins Toasted Chips has 230 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Wheat Thins Toasted Chips has 2 g dietary fiber, and 3 g sugar. 1 serving of Nabisco – Wheat Thins Toasted Chips provides 4 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Nabisco – Wheat Thins Toasted Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Nabisco – Wheat Thins Toasted Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Wheat Thins Toasted Chips provides 5g fat for total of 67g. After 1 serving of Nabisco – Wheat Thins Toasted Chips, 62g is needed for heart health. Nabisco – Wheat Thins Toasted Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nabisco – Wheat Thins Toasted Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Wheat Thins Toasted Chips is one of the possibilities. 19g is provided by Nabisco – Wheat Thins Toasted Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Wheat Thins Toasted Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Nabisco – Wheat Thins Toasted Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Nabisco – Wheat Thins Toasted Chips leaves 72g sugar for daily intake threshold of sugar. Nabisco – Wheat Thins Toasted Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Wheat Thins Toasted Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Wheat Thins Toasted Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Wheat Thins Toasted Chips.
There are similar foods to the Nabisco – Wheat Thins Toasted Chips in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins Toasted Chips, Toasted Chips – Veggie, Toasted Chips, Toasted Chips-veggie, and Wheat Thins Veggie, Toasted Chips.
The nutrients table of the Nabisco – Wheat Thins Toasted Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Wheat Thins Toasted Chips |
Nutrient values for Nabisco – Wheat Thins Toasted Chips |
|---|---|
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Serving size |
12 chips |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Wheat Thins Toasted Chips?
The alternative foods for Nabisco – Wheat Thins Toasted Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Wheat Thins Toasted Chips are listed below.
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Trader Joe’s – Bagel Chips is an alternative to Nabisco – Wheat Thins Toasted Chips because it has 130 calories, similar to Nabisco – Wheat Thins Toasted Chips. The Trader Joe’s – Bagel Chips has more iron than Nabisco – Wheat Thins Toasted Chips, and less calcium than Nabisco – Wheat Thins Toasted Chips. The Trader Joe’s – Bagel Chips has more protein than Nabisco – Wheat Thins Toasted Chips. To learn more about Trader Joe’s – Bagel Chips, read related food calories, and a nutrition guide.
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Ritz – Cracker Chips is an alternative to Nabisco – Wheat Thins Toasted Chips because it has 130 calories, similar to Nabisco – Wheat Thins Toasted Chips. The Ritz – Cracker Chips has more iron than Nabisco – Wheat Thins Toasted Chips, and similar calcium to Nabisco – Wheat Thins Toasted Chips. The Ritz – Cracker Chips has similar protein to Nabisco – Wheat Thins Toasted Chips. To learn more about Ritz – Cracker Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips Peppercorn Ranch is an alternative to Nabisco – Wheat Thins Toasted Chips because it has 130 calories, similar to Nabisco – Wheat Thins Toasted Chips. The Ritz – Toasted Chips Peppercorn Ranch has more iron than Nabisco – Wheat Thins Toasted Chips, and more calcium than Nabisco – Wheat Thins Toasted Chips. The Ritz – Toasted Chips Peppercorn Ranch has similar protein to Nabisco – Wheat Thins Toasted Chips. To learn more about Ritz – Toasted Chips Peppercorn Ranch, read related food calories, and a nutrition guide.
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Nabisco – Wheat Thins Toasted is an alternative to Nabisco – Wheat Thins Toasted Chips because it has 130 calories, similar to Nabisco – Wheat Thins Toasted Chips. The Nabisco – Wheat Thins Toasted has similar iron to Nabisco – Wheat Thins Toasted Chips, and similar calcium to Nabisco – Wheat Thins Toasted Chips. The Nabisco – Wheat Thins Toasted has similar protein to Nabisco – Wheat Thins Toasted Chips. To learn more about Nabisco – Wheat Thins Toasted, read related food calories, and a nutrition guide.