Nai Xiang Hua Sheng Bing is a Generic type of food with 100 g serving size that provides 263 calories. Nai Xiang Hua Sheng Bing has 77% carbohydrate, and 7% fat, 17% protein in 100 gram of Nai Xiang Hua Sheng Bing . Nai Xiang Hua Sheng Bing nutrient values are 51 g carbohydrate, 11 g protein, and 2 g fat. Nai Xiang Hua Sheng Bing has the vitamins A, and C within it. Nai Xiang Hua Sheng Bing has 0 % vitamin A and — % vitamin C. Nai Xiang Hua Sheng Bing has 13 mg sodium, 182 mg potassium, 0 mg cholesterol, and — g trans fat. Nai Xiang Hua Sheng Bing has 2 g dietary fiber, and — g sugar. 1 serving of Nai Xiang Hua Sheng Bing provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nai Xiang Hua Sheng Bing provides 263g of 2,000 cal by leaving 1,737 cal.
Nai Xiang Hua Sheng Bing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nai Xiang Hua Sheng Bing provides 2g fat for total of 67g. After 1 serving of Nai Xiang Hua Sheng Bing , 65g is needed for heart health. Nai Xiang Hua Sheng Bing provides 13g for 2,300g by leaving 2,287g for daily sodium intake. Nai Xiang Hua Sheng Bing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nai Xiang Hua Sheng Bing is one of the possibilities. 51g is provided by Nai Xiang Hua Sheng Bing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nai Xiang Hua Sheng Bing leaves 199g carbohydrates for low-carb dieting. 1 serving of Nai Xiang Hua Sheng Bing provides –g sugar for daily 75g sugar intake. 1 serving of Nai Xiang Hua Sheng Bing leaves 75g sugar for daily intake threshold of sugar. Nai Xiang Hua Sheng Bing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nai Xiang Hua Sheng Bing 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nai Xiang Hua Sheng Bing . Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Nai Xiang Hua Sheng Bing .
There are similar foods to the Nai Xiang Hua Sheng Bing in terms of nutrition, daily intake amount, and calorie amount. These are 花生饼干, 花生饼, Peanut Biscuit (花生饼), 奶香燕麦粥, and 奶香小饼干.
The nutrients table of the Nai Xiang Hua Sheng Bing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nai Xiang Hua Sheng Bing |
Nutrient values for Nai Xiang Hua Sheng Bing |
|---|---|
|
Serving size |
100 g |
|
Calories |
263 |
|
Carbs percentage |
77% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
13 mg |
|
Potassium |
182 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
5 % |
|
Iron |
3 % |
What are the alternative foods for Nai Xiang Hua Sheng Bing ?
The alternative foods for Nai Xiang Hua Sheng Bing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nai Xiang Hua Sheng Bing are listed below.
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kiyabia is an alternative to Nai Xiang Hua Sheng Bing because it has 263 calories, similar to Nai Xiang Hua Sheng Bing . The kiyabia has more iron than Nai Xiang Hua Sheng Bing , and less calcium than Nai Xiang Hua Sheng Bing . The kiyabia has more protein than Nai Xiang Hua Sheng Bing . To learn more about kiyabia, read related food calories, and a nutrition guide.
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KYF – Apricot Jam is an alternative to Nai Xiang Hua Sheng Bing because it has 263 calories, similar to Nai Xiang Hua Sheng Bing . The KYF – Apricot Jam has less iron than Nai Xiang Hua Sheng Bing , and less calcium than Nai Xiang Hua Sheng Bing . The KYF – Apricot Jam has less protein than Nai Xiang Hua Sheng Bing . To learn more about KYF – Apricot Jam, read related food calories, and a nutrition guide.
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Huang Jin Man Tou is an alternative to Nai Xiang Hua Sheng Bing because it has 263 calories, similar to Nai Xiang Hua Sheng Bing . The Huang Jin Man Tou has more iron than Nai Xiang Hua Sheng Bing , and less calcium than Nai Xiang Hua Sheng Bing . The Huang Jin Man Tou has less protein than Nai Xiang Hua Sheng Bing . To learn more about Huang Jin Man Tou , read related food calories, and a nutrition guide.
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Chuan Wei Liang Mian is an alternative to Nai Xiang Hua Sheng Bing because it has 263 calories, similar to Nai Xiang Hua Sheng Bing . The Chuan Wei Liang Mian has more iron than Nai Xiang Hua Sheng Bing , and less calcium than Nai Xiang Hua Sheng Bing . The Chuan Wei Liang Mian has less protein than Nai Xiang Hua Sheng Bing . To learn more about Chuan Wei Liang Mian , read related food calories, and a nutrition guide.
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soramame(hukiDou ) is an alternative to Nai Xiang Hua Sheng Bing because it has 263 calories, similar to Nai Xiang Hua Sheng Bing . The soramame(hukiDou ) has more iron than Nai Xiang Hua Sheng Bing , and less calcium than Nai Xiang Hua Sheng Bing . The soramame(hukiDou ) has less protein than Nai Xiang Hua Sheng Bing . To learn more about soramame(hukiDou ), read related food calories, and a nutrition guide.