Nairns – Muesli Breaks Oatcakes is a Nairns type of food with 1 oatcake serving size that provides 56 calories. Nairns – Muesli Breaks Oatcakes has 56% carbohydrate, and 36% fat, 8% protein in 100 gram of Nairns – Muesli Breaks Oatcakes. Nairns – Muesli Breaks Oatcakes nutrient values are 7 g carbohydrate, 1 g protein, and 2 g fat. Nairns – Muesli Breaks Oatcakes has the vitamins A, and C within it. Nairns – Muesli Breaks Oatcakes has 0 % vitamin A and 0 % vitamin C. Nairns – Muesli Breaks Oatcakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nairns – Muesli Breaks Oatcakes has 1 g dietary fiber, and 2 g sugar. 1 serving of Nairns – Muesli Breaks Oatcakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nairns – Muesli Breaks Oatcakes provides 56g of 2,000 cal by leaving 1,944 cal.
Nairns – Muesli Breaks Oatcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nairns – Muesli Breaks Oatcakes provides 2g fat for total of 67g. After 1 serving of Nairns – Muesli Breaks Oatcakes, 65g is needed for heart health. Nairns – Muesli Breaks Oatcakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nairns – Muesli Breaks Oatcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nairns – Muesli Breaks Oatcakes is one of the possibilities. 7g is provided by Nairns – Muesli Breaks Oatcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nairns – Muesli Breaks Oatcakes leaves 243g carbohydrates for low-carb dieting. 1 serving of Nairns – Muesli Breaks Oatcakes provides 2g sugar for daily 75g sugar intake. 1 serving of Nairns – Muesli Breaks Oatcakes leaves 73g sugar for daily intake threshold of sugar. Nairns – Muesli Breaks Oatcakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nairns – Muesli Breaks Oatcakes 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nairns – Muesli Breaks Oatcakes. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Nairns – Muesli Breaks Oatcakes.
There are similar foods to the Nairns – Muesli Breaks Oatcakes in terms of nutrition, daily intake amount, and calorie amount. These are muesli breaks oatcakes, Muelsi Breaks Oatcakes, Oatcakes, Oatcakes, and Muesli Breaks Oatcakes.
The nutrients table of the Nairns – Muesli Breaks Oatcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nairns – Muesli Breaks Oatcakes |
Nutrient values for Nairns – Muesli Breaks Oatcakes |
|---|---|
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Serving size |
1 oatcake |
|
Calories |
56 |
|
Carbs percentage |
56% |
|
Fat percentage |
36% |
|
Protein percentage |
8% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nairns – Muesli Breaks Oatcakes?
The similar foods to Nairns – Muesli Breaks Oatcakes involve alike nutritional values from the same Nairns type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nairns – Muesli Breaks Oatcakes are listed below.
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Nairns – Oaty Bakes Cheese is a similar nourishment to Nairns – Muesli Breaks Oatcakes because both of the Nairns – Muesli Breaks Oatcakes and Nairns – Oaty Bakes Cheese are from Nairns. The Nairns – Muesli Breaks Oatcakes has less calories than Nairns – Oaty Bakes Cheese because Nairns – Muesli Breaks Oatcakes has 56 calories, and it is 47 less calories than Nairns – Oaty Bakes Cheese. The Nairns – Oaty Bakes Cheese has similar iron to Nairns – Muesli Breaks Oatcakes, and similar calcium to Nairns – Muesli Breaks Oatcakes. The Nairns – Oaty Bakes Cheese has more protein than Nairns – Muesli Breaks Oatcakes. To learn more about Nairns – Oaty Bakes Cheese, read related food calories, and a nutrition guide.
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Nairns – Oat Biscuits is a similar nourishment to Nairns – Muesli Breaks Oatcakes because both of the Nairns – Muesli Breaks Oatcakes and Nairns – Oat Biscuits are from Nairns. The Nairns – Muesli Breaks Oatcakes has more calories than Nairns – Oat Biscuits because Nairns – Muesli Breaks Oatcakes has 56 calories, and it is 13 more calories than Nairns – Oat Biscuits. The Nairns – Oat Biscuits has similar iron to Nairns – Muesli Breaks Oatcakes, and similar calcium to Nairns – Muesli Breaks Oatcakes. The Nairns – Oat Biscuits has less protein than Nairns – Muesli Breaks Oatcakes. To learn more about Nairns – Oat Biscuits, read related food calories, and a nutrition guide.
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Nairns – Nairns Oat Cracker Thins is a similar nourishment to Nairns – Muesli Breaks Oatcakes because both of the Nairns – Muesli Breaks Oatcakes and Nairns – Nairns Oat Cracker Thins are from Nairns. The Nairns – Muesli Breaks Oatcakes has more calories than Nairns – Nairns Oat Cracker Thins because Nairns – Muesli Breaks Oatcakes has 56 calories, and it is 24 more calories than Nairns – Nairns Oat Cracker Thins. The Nairns – Nairns Oat Cracker Thins has similar iron to Nairns – Muesli Breaks Oatcakes, and similar calcium to Nairns – Muesli Breaks Oatcakes. The Nairns – Nairns Oat Cracker Thins has less protein than Nairns – Muesli Breaks Oatcakes. To learn more about Nairns – Nairns Oat Cracker Thins, read related food calories, and a nutrition guide.
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Nairns – Gluten Free Oatcakes is a similar nourishment to Nairns – Muesli Breaks Oatcakes because both of the Nairns – Muesli Breaks Oatcakes and Nairns – Gluten Free Oatcakes are from Nairns. The Nairns – Muesli Breaks Oatcakes has more calories than Nairns – Gluten Free Oatcakes because Nairns – Muesli Breaks Oatcakes has 56 calories, and it is 13 more calories than Nairns – Gluten Free Oatcakes. The Nairns – Gluten Free Oatcakes has similar iron to Nairns – Muesli Breaks Oatcakes, and similar calcium to Nairns – Muesli Breaks Oatcakes. The Nairns – Gluten Free Oatcakes has similar protein to Nairns – Muesli Breaks Oatcakes. To learn more about Nairns – Gluten Free Oatcakes, read related food calories, and a nutrition guide.
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Nairns – Fine Milled Oat Cakes is a similar nourishment to Nairns – Muesli Breaks Oatcakes because both of the Nairns – Muesli Breaks Oatcakes and Nairns – Fine Milled Oat Cakes are from Nairns. The Nairns – Muesli Breaks Oatcakes has more calories than Nairns – Fine Milled Oat Cakes because Nairns – Muesli Breaks Oatcakes has 56 calories, and it is 20 more calories than Nairns – Fine Milled Oat Cakes. The Nairns – Fine Milled Oat Cakes has similar iron to Nairns – Muesli Breaks Oatcakes, and similar calcium to Nairns – Muesli Breaks Oatcakes. The Nairns – Fine Milled Oat Cakes has less protein than Nairns – Muesli Breaks Oatcakes. To learn more about Nairns – Fine Milled Oat Cakes, read related food calories, and a nutrition guide.