Nakd – Cocoa Orange is a Nakd type of food with 35 g serving size that provides 145 calories. Nakd – Cocoa Orange has 45% carbohydrate, and 44% fat, 11% protein in 100 gram of Nakd – Cocoa Orange. Nakd – Cocoa Orange nutrient values are 16 g carbohydrate, 4 g protein, and 7 g fat. Nakd – Cocoa Orange has the vitamins A, and C within it. Nakd – Cocoa Orange has 0 % vitamin A and 0 % vitamin C. Nakd – Cocoa Orange has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nakd – Cocoa Orange has 2 g dietary fiber, and 14 g sugar. 1 serving of Nakd – Cocoa Orange provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nakd – Cocoa Orange provides 145g of 2,000 cal by leaving 1,855 cal.
Nakd – Cocoa Orange and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nakd – Cocoa Orange provides 7g fat for total of 67g. After 1 serving of Nakd – Cocoa Orange, 60g is needed for heart health. Nakd – Cocoa Orange provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nakd – Cocoa Orange causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nakd – Cocoa Orange is one of the possibilities. 16g is provided by Nakd – Cocoa Orange for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nakd – Cocoa Orange leaves 234g carbohydrates for low-carb dieting. 1 serving of Nakd – Cocoa Orange provides 14g sugar for daily 75g sugar intake. 1 serving of Nakd – Cocoa Orange leaves 61g sugar for daily intake threshold of sugar. Nakd – Cocoa Orange provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nakd – Cocoa Orange 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nakd – Cocoa Orange. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Nakd – Cocoa Orange.
There are similar foods to the Nakd – Cocoa Orange in terms of nutrition, daily intake amount, and calorie amount. These are Cocoa Orange (Canada), Cocoa Orange (Mw), Cocoa Orange Bar (35g), Cocoa Orange Flavour, and Cocoa Orange (35 Gms).
The nutrients table of the Nakd – Cocoa Orange with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nakd – Cocoa Orange |
Nutrient values for Nakd – Cocoa Orange |
|---|---|
|
Serving size |
35 g |
|
Calories |
145 |
|
Carbs percentage |
45% |
|
Fat percentage |
44% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nakd – Cocoa Orange?
The alternative foods for Nakd – Cocoa Orange involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nakd – Cocoa Orange are listed below.
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Lemon Square – Butterscotch is an alternative to Nakd – Cocoa Orange because it has 145 calories, similar to Nakd – Cocoa Orange. The Lemon Square – Butterscotch has more iron than Nakd – Cocoa Orange, and more calcium than Nakd – Cocoa Orange. The Lemon Square – Butterscotch has less protein than Nakd – Cocoa Orange. To learn more about Lemon Square – Butterscotch, read related food calories, and a nutrition guide.
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Lemon Square – Brownies is an alternative to Nakd – Cocoa Orange because it has 145 calories, similar to Nakd – Cocoa Orange. The Lemon Square – Brownies has more iron than Nakd – Cocoa Orange, and more calcium than Nakd – Cocoa Orange. The Lemon Square – Brownies has less protein than Nakd – Cocoa Orange. To learn more about Lemon Square – Brownies, read related food calories, and a nutrition guide.