nakd – Raisins is a nakd type of food with 25 g serving size that provides 68 calories. nakd – Raisins has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of nakd – Raisins. nakd – Raisins nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. nakd – Raisins has the vitamins A, and C within it. nakd – Raisins has 0 % vitamin A and 0 % vitamin C. nakd – Raisins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. nakd – Raisins has 0 g dietary fiber, and 0 g sugar. 1 serving of nakd – Raisins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. nakd – Raisins provides 68g of 2,000 cal by leaving 1,932 cal.
nakd – Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. nakd – Raisins provides –g fat for total of 67g. After 1 serving of nakd – Raisins, 67g is needed for heart health. nakd – Raisins provides –g for 2,300g by leaving 2,300g for daily sodium intake. nakd – Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with nakd – Raisins is one of the possibilities. 17g is provided by nakd – Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of nakd – Raisins leaves 233g carbohydrates for low-carb dieting. 1 serving of nakd – Raisins provides –g sugar for daily 75g sugar intake. 1 serving of nakd – Raisins leaves 75g sugar for daily intake threshold of sugar. nakd – Raisins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of nakd – Raisins 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of nakd – Raisins. Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of nakd – Raisins.
There are similar foods to the nakd – Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins, Cherry Infused Raisins, Orange Infused Raisins, Pineapple Infused Raisins, and Lucky Lemon Raisins.
The nutrients table of the nakd – Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
nakd – Raisins |
Nutrient values for nakd – Raisins |
|---|---|
|
Serving size |
25 g |
|
Calories |
68 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for nakd – Raisins?
The alternative foods for nakd – Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to nakd – Raisins are listed below.
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Mountain Bread – Rice is an alternative to nakd – Raisins because it has 68 calories, similar to nakd – Raisins. The Mountain Bread – Rice has similar iron to nakd – Raisins, and similar calcium to nakd – Raisins. The Mountain Bread – Rice has more protein than nakd – Raisins. To learn more about Mountain Bread – Rice, read related food calories, and a nutrition guide.