Naked – Blue Machine Smoothie is a Naked type of food with 8 oz serving size that provides 170 calories. Naked – Blue Machine Smoothie has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Naked – Blue Machine Smoothie. Naked – Blue Machine Smoothie nutrient values are 40 g carbohydrate, 1 g protein, and 0 g fat. Naked – Blue Machine Smoothie has the vitamins A, and C within it. Naked – Blue Machine Smoothie has 0 % vitamin A and 100 % vitamin C. Naked – Blue Machine Smoothie has 10 mg sodium, 370 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naked – Blue Machine Smoothie has 7 g dietary fiber, and 29 g sugar. 1 serving of Naked – Blue Machine Smoothie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Naked – Blue Machine Smoothie provides 170g of 2,000 cal by leaving 1,830 cal.
Naked – Blue Machine Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naked – Blue Machine Smoothie provides –g fat for total of 67g. After 1 serving of Naked – Blue Machine Smoothie, 67g is needed for heart health. Naked – Blue Machine Smoothie provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Naked – Blue Machine Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naked – Blue Machine Smoothie is one of the possibilities. 40g is provided by Naked – Blue Machine Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naked – Blue Machine Smoothie leaves 210g carbohydrates for low-carb dieting. 1 serving of Naked – Blue Machine Smoothie provides 29g sugar for daily 75g sugar intake. 1 serving of Naked – Blue Machine Smoothie leaves 46g sugar for daily intake threshold of sugar. Naked – Blue Machine Smoothie provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Naked – Blue Machine Smoothie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naked – Blue Machine Smoothie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Naked – Blue Machine Smoothie.
There are similar foods to the Naked – Blue Machine Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Blue Machine Smoothie, Smoothie, Blue Machine, Blue Machine, Blue Machine – 100% Juice Smoothie – Blue Machine, and Smoothie- Blue Machine.
The nutrients table of the Naked – Blue Machine Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naked – Blue Machine Smoothie |
Nutrient values for Naked – Blue Machine Smoothie |
|---|---|
|
Serving size |
8 oz |
|
Calories |
170 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
40 g |
|
Dietary fiber |
7 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
370 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Naked – Blue Machine Smoothie?
The alternative foods for Naked – Blue Machine Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naked – Blue Machine Smoothie are listed below.
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Naked – Fruit Juice is an alternative to Naked – Blue Machine Smoothie because it has 170 calories, similar to Naked – Blue Machine Smoothie. The Naked – Fruit Juice has similar iron to Naked – Blue Machine Smoothie, and similar calcium to Naked – Blue Machine Smoothie. The Naked – Fruit Juice has similar protein to Naked – Blue Machine Smoothie. To learn more about Naked – Fruit Juice, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Irish Beef Stew is an alternative to Naked – Blue Machine Smoothie because it has 170 calories, similar to Naked – Blue Machine Smoothie. The Sodexo (Workplace, Campus, Healthcare) – Irish Beef Stew has more iron than Naked – Blue Machine Smoothie, and more calcium than Naked – Blue Machine Smoothie. The Sodexo (Workplace, Campus, Healthcare) – Irish Beef Stew has more protein than Naked – Blue Machine Smoothie. To learn more about Sodexo (Workplace, Campus, Healthcare) – Irish Beef Stew, read related food calories, and a nutrition guide.
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Raw fit protein. – Protein Shake is an alternative to Naked – Blue Machine Smoothie because it has 170 calories, similar to Naked – Blue Machine Smoothie. The Raw fit protein. – Protein Shake has more iron than Naked – Blue Machine Smoothie, and more calcium than Naked – Blue Machine Smoothie. The Raw fit protein. – Protein Shake has more protein than Naked – Blue Machine Smoothie. To learn more about Raw fit protein. – Protein Shake, read related food calories, and a nutrition guide.
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nesquik – Chocolate Lowfat Milk is an alternative to Naked – Blue Machine Smoothie because it has 170 calories, similar to Naked – Blue Machine Smoothie. The nesquik – Chocolate Lowfat Milk has similar iron to Naked – Blue Machine Smoothie, and more calcium than Naked – Blue Machine Smoothie. The nesquik – Chocolate Lowfat Milk has more protein than Naked – Blue Machine Smoothie. To learn more about nesquik – Chocolate Lowfat Milk, read related food calories, and a nutrition guide.
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Bolthouse Farms – Protein Plus Vanilla Bean is an alternative to Naked – Blue Machine Smoothie because it has 170 calories, similar to Naked – Blue Machine Smoothie. The Bolthouse Farms – Protein Plus Vanilla Bean has more iron than Naked – Blue Machine Smoothie, and more calcium than Naked – Blue Machine Smoothie. The Bolthouse Farms – Protein Plus Vanilla Bean has more protein than Naked – Blue Machine Smoothie. To learn more about Bolthouse Farms – Protein Plus Vanilla Bean, read related food calories, and a nutrition guide.