Naked – Mango Smoothie is a Naked type of food with 15.2 oz serving size that provides 150 calories. Naked – Mango Smoothie has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Naked – Mango Smoothie. Naked – Mango Smoothie nutrient values are 36 g carbohydrate, 1 g protein, and 0 g fat. Naked – Mango Smoothie has the vitamins A, and C within it. Naked – Mango Smoothie has 100 % vitamin A and 10 % vitamin C. Naked – Mango Smoothie has 10 mg sodium, 340 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naked – Mango Smoothie has 0 g dietary fiber, and 30 g sugar. 1 serving of Naked – Mango Smoothie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Naked – Mango Smoothie provides 150g of 2,000 cal by leaving 1,850 cal.
Naked – Mango Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naked – Mango Smoothie provides –g fat for total of 67g. After 1 serving of Naked – Mango Smoothie, 67g is needed for heart health. Naked – Mango Smoothie provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Naked – Mango Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naked – Mango Smoothie is one of the possibilities. 36g is provided by Naked – Mango Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naked – Mango Smoothie leaves 214g carbohydrates for low-carb dieting. 1 serving of Naked – Mango Smoothie provides 30g sugar for daily 75g sugar intake. 1 serving of Naked – Mango Smoothie leaves 45g sugar for daily intake threshold of sugar. Naked – Mango Smoothie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Naked – Mango Smoothie 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naked – Mango Smoothie. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Naked – Mango Smoothie.
There are similar foods to the Naked – Mango Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Mango smoothie, Mighty Mango Smoothie, Mango Machine Smoothie, Mighty Mango Smoothie, and Mango Juice Smoothie.
The nutrients table of the Naked – Mango Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naked – Mango Smoothie |
Nutrient values for Naked – Mango Smoothie |
|---|---|
|
Serving size |
15.2 oz |
|
Calories |
150 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
340 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
100 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Naked – Mango Smoothie?
The similar foods to Naked – Mango Smoothie involve alike nutritional values from the same Naked type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Naked – Mango Smoothie are listed below.
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Naked – Strawberry Banana is a similar nourishment to Naked – Mango Smoothie because both of the Naked – Mango Smoothie and Naked – Strawberry Banana are from Naked. The Naked – Mango Smoothie has more calories than Naked – Strawberry Banana because Naked – Mango Smoothie has 150 calories, and it is 20 more calories than Naked – Strawberry Banana. The Naked – Strawberry Banana has similar iron to Naked – Mango Smoothie, and similar calcium to Naked – Mango Smoothie. The Naked – Strawberry Banana has similar protein to Naked – Mango Smoothie. To learn more about Naked – Strawberry Banana, read related food calories, and a nutrition guide.
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Naked – Probiotic Machine Tropical Mango is a similar nourishment to Naked – Mango Smoothie because both of the Naked – Mango Smoothie and Naked – Probiotic Machine Tropical Mango are from Naked. The Naked – Mango Smoothie has similar calories to Naked – Probiotic Machine Tropical Mango because Naked – Mango Smoothie has 150 calories, and it is similar calories to Naked – Probiotic Machine Tropical Mango. The Naked – Probiotic Machine Tropical Mango has similar iron to Naked – Mango Smoothie, and similar calcium to Naked – Mango Smoothie. The Naked – Probiotic Machine Tropical Mango has more protein than Naked – Mango Smoothie. To learn more about Naked – Probiotic Machine Tropical Mango, read related food calories, and a nutrition guide.
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Naked – Protein is a similar nourishment to Naked – Mango Smoothie because both of the Naked – Mango Smoothie and Naked – Protein are from Naked. The Naked – Mango Smoothie has less calories than Naked – Protein because Naked – Mango Smoothie has 150 calories, and it is 70 less calories than Naked – Protein. The Naked – Protein has more iron than Naked – Mango Smoothie, and more calcium than Naked – Mango Smoothie. The Naked – Protein has more protein than Naked – Mango Smoothie. To learn more about Naked – Protein, read related food calories, and a nutrition guide.
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Naked – Fruit Juice is a similar nourishment to Naked – Mango Smoothie because both of the Naked – Mango Smoothie and Naked – Fruit Juice are from Naked. The Naked – Mango Smoothie has less calories than Naked – Fruit Juice because Naked – Mango Smoothie has 150 calories, and it is 20 less calories than Naked – Fruit Juice. The Naked – Fruit Juice has similar iron to Naked – Mango Smoothie, and less calcium than Naked – Mango Smoothie. The Naked – Fruit Juice has similar protein to Naked – Mango Smoothie. To learn more about Naked – Fruit Juice, read related food calories, and a nutrition guide.
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Naked – Cocoa Delight Bar is a similar nourishment to Naked – Mango Smoothie because both of the Naked – Mango Smoothie and Naked – Cocoa Delight Bar are from Naked. The Naked – Mango Smoothie has more calories than Naked – Cocoa Delight Bar because Naked – Mango Smoothie has 150 calories, and it is 15 more calories than Naked – Cocoa Delight Bar. The Naked – Cocoa Delight Bar has less iron than Naked – Mango Smoothie, and less calcium than Naked – Mango Smoothie. The Naked – Cocoa Delight Bar has more protein than Naked – Mango Smoothie. To learn more about Naked – Cocoa Delight Bar, read related food calories, and a nutrition guide.