Naked – Protein is a Naked type of food with 1 serving serving size that provides 220 calories. Naked – Protein has 62% carbohydrate, and 8% fat, 29% protein in 100 gram of Naked – Protein. Naked – Protein nutrient values are 34 g carbohydrate, 16 g protein, and 2 g fat. Naked – Protein has the vitamins A, and C within it. Naked – Protein has 0 % vitamin A and 150 % vitamin C. Naked – Protein has 140 mg sodium, 480 mg potassium, 30 mg cholesterol, and 0 g trans fat. Naked – Protein has 0 g dietary fiber, and 28 g sugar. 1 serving of Naked – Protein provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Naked – Protein provides 220g of 2,000 cal by leaving 1,780 cal.
Naked – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naked – Protein provides 2g fat for total of 67g. After 1 serving of Naked – Protein, 65g is needed for heart health. Naked – Protein provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Naked – Protein causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Naked – Protein is one of the possibilities. 34g is provided by Naked – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naked – Protein leaves 216g carbohydrates for low-carb dieting. 1 serving of Naked – Protein provides 28g sugar for daily 75g sugar intake. 1 serving of Naked – Protein leaves 47g sugar for daily intake threshold of sugar. Naked – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Naked – Protein 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naked – Protein. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Naked – Protein.
There are similar foods to the Naked – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Naked Protein Zone, Protein Zone – Naked – Protein Juice Smoothie, Naked Protein Juice, Protein & Greens, and Protein Mango.
The nutrients table of the Naked – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Naked – Protein |
Nutrient values for Naked – Protein |
|---|---|
|
Serving size |
1 serving |
|
Calories |
220 |
|
Carbs percentage |
62% |
|
Fat percentage |
8% |
|
Protein percentage |
29% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
140 mg |
|
Potassium |
480 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
150 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Naked – Protein?
The alternative foods for Naked – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naked – Protein are listed below.
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Sodexo Campus – Broccoli, Cheese,& Rice Casserole is an alternative to Naked – Protein because it has 220 calories, similar to Naked – Protein. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has more iron than Naked – Protein, and more calcium than Naked – Protein. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has less protein than Naked – Protein. To learn more about Sodexo Campus – Broccoli, Cheese,& Rice Casserole, read related food calories, and a nutrition guide.
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roson – karaagekun(regiyura) is an alternative to Naked – Protein because it has 220 calories, similar to Naked – Protein. The roson – karaagekun(regiyura) has less iron than Naked – Protein, and less calcium than Naked – Protein. The roson – karaagekun(regiyura) has less protein than Naked – Protein. To learn more about roson – karaagekun(regiyura), read related food calories, and a nutrition guide.
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Jack In The Box – Natural Cut Fries – kids portion is an alternative to Naked – Protein because it has 220 calories, similar to Naked – Protein. The Jack In The Box – Natural Cut Fries – kids portion has less iron than Naked – Protein, and less calcium than Naked – Protein. The Jack In The Box – Natural Cut Fries – kids portion has less protein than Naked – Protein. To learn more about Jack In The Box – Natural Cut Fries – kids portion, read related food calories, and a nutrition guide.
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Denny’s – Stuffed Shells is an alternative to Naked – Protein because it has 220 calories, similar to Naked – Protein. The Denny’s – Stuffed Shells has less iron than Naked – Protein, and less calcium than Naked – Protein. The Denny’s – Stuffed Shells has less protein than Naked – Protein. To learn more about Denny’s – Stuffed Shells, read related food calories, and a nutrition guide.
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My Fit Foods – Bbq Chicken is an alternative to Naked – Protein because it has 220 calories, similar to Naked – Protein. The My Fit Foods – Bbq Chicken has similar iron to Naked – Protein, and less calcium than Naked – Protein. The My Fit Foods – Bbq Chicken has more protein than Naked – Protein. To learn more about My Fit Foods – Bbq Chicken, read related food calories, and a nutrition guide.