Nature Box – Apple Pie Oat Clusters is a Nature Box type of food with serving size that provides 130 calories. Nature Box – Apple Pie Oat Clusters has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Nature Box – Apple Pie Oat Clusters. Nature Box – Apple Pie Oat Clusters nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Nature Box – Apple Pie Oat Clusters has the vitamins A, and C within it. Nature Box – Apple Pie Oat Clusters has 0 % vitamin A and 0 % vitamin C. Nature Box – Apple Pie Oat Clusters has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Apple Pie Oat Clusters has 2 g dietary fiber, and 10 g sugar. 1 serving of Nature Box – Apple Pie Oat Clusters provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Box – Apple Pie Oat Clusters provides 130g of 2,000 cal by leaving 1,870 cal.
Nature Box – Apple Pie Oat Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Apple Pie Oat Clusters provides 6g fat for total of 67g. After 1 serving of Nature Box – Apple Pie Oat Clusters, 61g is needed for heart health. Nature Box – Apple Pie Oat Clusters provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Nature Box – Apple Pie Oat Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Apple Pie Oat Clusters is one of the possibilities. 18g is provided by Nature Box – Apple Pie Oat Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Apple Pie Oat Clusters leaves 232g carbohydrates for low-carb dieting. 1 serving of Nature Box – Apple Pie Oat Clusters provides 10g sugar for daily 75g sugar intake. 1 serving of Nature Box – Apple Pie Oat Clusters leaves 65g sugar for daily intake threshold of sugar. Nature Box – Apple Pie Oat Clusters provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature Box – Apple Pie Oat Clusters 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Apple Pie Oat Clusters. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Apple Pie Oat Clusters.
There are similar foods to the Nature Box – Apple Pie Oat Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie Oat Clusters, Apple Pie Oat Clusters, Apple Pie Oat Clusters -, Pistachio Power Clusters, and Nutty Power Clusters.
The nutrients table of the Nature Box – Apple Pie Oat Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Apple Pie Oat Clusters |
Nutrient values for Nature Box – Apple Pie Oat Clusters |
|---|---|
|
Serving size |
|
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Nature Box – Apple Pie Oat Clusters?
The alternative foods for Nature Box – Apple Pie Oat Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Apple Pie Oat Clusters are listed below.
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Snackwell’s – Caramel Popcorn is an alternative to Nature Box – Apple Pie Oat Clusters because it has 130 calories, similar to Nature Box – Apple Pie Oat Clusters. The Snackwell’s – Caramel Popcorn has less iron than Nature Box – Apple Pie Oat Clusters, and less calcium than Nature Box – Apple Pie Oat Clusters. The Snackwell’s – Caramel Popcorn has less protein than Nature Box – Apple Pie Oat Clusters. To learn more about Snackwell’s – Caramel Popcorn, read related food calories, and a nutrition guide.
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Evolv Shake – Chocolate is an alternative to Nature Box – Apple Pie Oat Clusters because it has 130 calories, similar to Nature Box – Apple Pie Oat Clusters. The Evolv Shake – Chocolate has more iron than Nature Box – Apple Pie Oat Clusters, and more calcium than Nature Box – Apple Pie Oat Clusters. The Evolv Shake – Chocolate has more protein than Nature Box – Apple Pie Oat Clusters. To learn more about Evolv Shake – Chocolate, read related food calories, and a nutrition guide.
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Better Oats Oat Revolution – Oaatmeal is an alternative to Nature Box – Apple Pie Oat Clusters because it has 130 calories, similar to Nature Box – Apple Pie Oat Clusters. The Better Oats Oat Revolution – Oaatmeal has more iron than Nature Box – Apple Pie Oat Clusters, and more calcium than Nature Box – Apple Pie Oat Clusters. The Better Oats Oat Revolution – Oaatmeal has more protein than Nature Box – Apple Pie Oat Clusters. To learn more about Better Oats Oat Revolution – Oaatmeal, read related food calories, and a nutrition guide.
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Veggie straws – Snack is an alternative to Nature Box – Apple Pie Oat Clusters because it has 130 calories, similar to Nature Box – Apple Pie Oat Clusters. The Veggie straws – Snack has less iron than Nature Box – Apple Pie Oat Clusters, and less calcium than Nature Box – Apple Pie Oat Clusters. The Veggie straws – Snack has less protein than Nature Box – Apple Pie Oat Clusters. To learn more about Veggie straws – Snack, read related food calories, and a nutrition guide.
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Starbucks – Peach Green Tea is an alternative to Nature Box – Apple Pie Oat Clusters because it has 130 calories, similar to Nature Box – Apple Pie Oat Clusters. The Starbucks – Peach Green Tea has less iron than Nature Box – Apple Pie Oat Clusters, and less calcium than Nature Box – Apple Pie Oat Clusters. The Starbucks – Peach Green Tea has less protein than Nature Box – Apple Pie Oat Clusters. To learn more about Starbucks – Peach Green Tea, read related food calories, and a nutrition guide.