Nature Box – Cinnamon Spiced Almonds is a Nature Box type of food with 0.25 cup serving size that provides 170 calories. Nature Box – Cinnamon Spiced Almonds has 18% carbohydrate, and 69% fat, 13% protein in 100 gram of Nature Box – Cinnamon Spiced Almonds. Nature Box – Cinnamon Spiced Almonds nutrient values are 8 g carbohydrate, 6 g protein, and 14 g fat. Nature Box – Cinnamon Spiced Almonds has the vitamins A, and C within it. Nature Box – Cinnamon Spiced Almonds has 0 % vitamin A and 0 % vitamin C. Nature Box – Cinnamon Spiced Almonds has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Cinnamon Spiced Almonds has 3 g dietary fiber, and 4 g sugar. 1 serving of Nature Box – Cinnamon Spiced Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Box – Cinnamon Spiced Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Nature Box – Cinnamon Spiced Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Cinnamon Spiced Almonds provides 14g fat for total of 67g. After 1 serving of Nature Box – Cinnamon Spiced Almonds, 53g is needed for heart health. Nature Box – Cinnamon Spiced Almonds provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nature Box – Cinnamon Spiced Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Cinnamon Spiced Almonds is one of the possibilities. 8g is provided by Nature Box – Cinnamon Spiced Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Cinnamon Spiced Almonds leaves 242g carbohydrates for low-carb dieting. 1 serving of Nature Box – Cinnamon Spiced Almonds provides 4g sugar for daily 75g sugar intake. 1 serving of Nature Box – Cinnamon Spiced Almonds leaves 71g sugar for daily intake threshold of sugar. Nature Box – Cinnamon Spiced Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature Box – Cinnamon Spiced Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Cinnamon Spiced Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Cinnamon Spiced Almonds.
There are similar foods to the Nature Box – Cinnamon Spiced Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Spiced Almonds, Cinnamon Spiced Almonds, Cinnamon Spiced Granola, Blueberry Almonds, and Mocha Almonds.
The nutrients table of the Nature Box – Cinnamon Spiced Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Cinnamon Spiced Almonds |
Nutrient values for Nature Box – Cinnamon Spiced Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
170 |
|
Carbs percentage |
18% |
|
Fat percentage |
69% |
|
Protein percentage |
13% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
6 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Nature Box – Cinnamon Spiced Almonds?
The alternative foods for Nature Box – Cinnamon Spiced Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Cinnamon Spiced Almonds are listed below.
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Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Nature Box – Cinnamon Spiced Almonds because it has 170 calories, similar to Nature Box – Cinnamon Spiced Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Nature Box – Cinnamon Spiced Almonds, and less calcium than Nature Box – Cinnamon Spiced Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Nature Box – Cinnamon Spiced Almonds. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.
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The Farmer’s Market – Cocoa Almonds is an alternative to Nature Box – Cinnamon Spiced Almonds because it has 170 calories, similar to Nature Box – Cinnamon Spiced Almonds. The The Farmer’s Market – Cocoa Almonds has similar iron to Nature Box – Cinnamon Spiced Almonds, and less calcium than Nature Box – Cinnamon Spiced Almonds. The The Farmer’s Market – Cocoa Almonds has less protein than Nature Box – Cinnamon Spiced Almonds. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.
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Muncheros – Chili & Lemon Peanuts is an alternative to Nature Box – Cinnamon Spiced Almonds because it has 170 calories, similar to Nature Box – Cinnamon Spiced Almonds. The Muncheros – Chili & Lemon Peanuts has more iron than Nature Box – Cinnamon Spiced Almonds, and less calcium than Nature Box – Cinnamon Spiced Almonds. The Muncheros – Chili & Lemon Peanuts has more protein than Nature Box – Cinnamon Spiced Almonds. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.
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Premium – Raw Almonds is an alternative to Nature Box – Cinnamon Spiced Almonds because it has 170 calories, similar to Nature Box – Cinnamon Spiced Almonds. The Premium – Raw Almonds has similar iron to Nature Box – Cinnamon Spiced Almonds, and similar calcium to Nature Box – Cinnamon Spiced Almonds. The Premium – Raw Almonds has similar protein to Nature Box – Cinnamon Spiced Almonds. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.
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truRoots – Organic Quinoa is an alternative to Nature Box – Cinnamon Spiced Almonds because it has 170 calories, similar to Nature Box – Cinnamon Spiced Almonds. The truRoots – Organic Quinoa has more iron than Nature Box – Cinnamon Spiced Almonds, and less calcium than Nature Box – Cinnamon Spiced Almonds. The truRoots – Organic Quinoa has less protein than Nature Box – Cinnamon Spiced Almonds. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.