Nature Box – Sun- Dried California Peaches is a Nature Box type of food with 5 slices serving size that provides 100 calories. Nature Box – Sun- Dried California Peaches has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Nature Box – Sun- Dried California Peaches. Nature Box – Sun- Dried California Peaches nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Nature Box – Sun- Dried California Peaches has the vitamins A, and C within it. Nature Box – Sun- Dried California Peaches has 15 % vitamin A and 2 % vitamin C. Nature Box – Sun- Dried California Peaches has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Sun- Dried California Peaches has 3 g dietary fiber, and 17 g sugar. 1 serving of Nature Box – Sun- Dried California Peaches provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Box – Sun- Dried California Peaches provides 100g of 2,000 cal by leaving 1,900 cal.
Nature Box – Sun- Dried California Peaches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Sun- Dried California Peaches provides –g fat for total of 67g. After 1 serving of Nature Box – Sun- Dried California Peaches, 67g is needed for heart health. Nature Box – Sun- Dried California Peaches provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Box – Sun- Dried California Peaches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Sun- Dried California Peaches is one of the possibilities. 25g is provided by Nature Box – Sun- Dried California Peaches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Sun- Dried California Peaches leaves 225g carbohydrates for low-carb dieting. 1 serving of Nature Box – Sun- Dried California Peaches provides 17g sugar for daily 75g sugar intake. 1 serving of Nature Box – Sun- Dried California Peaches leaves 58g sugar for daily intake threshold of sugar. Nature Box – Sun- Dried California Peaches provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature Box – Sun- Dried California Peaches 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Sun- Dried California Peaches. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Sun- Dried California Peaches.
There are similar foods to the Nature Box – Sun- Dried California Peaches in terms of nutrition, daily intake amount, and calorie amount. These are Sun- Dried California Peaches, Dried California Peaches, Sun-dried California Apricots, Sun-Dried California Peaches, and Dried Peaches (California).
The nutrients table of the Nature Box – Sun- Dried California Peaches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Sun- Dried California Peaches |
Nutrient values for Nature Box – Sun- Dried California Peaches |
|---|---|
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Serving size |
5 slices |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Nature Box – Sun- Dried California Peaches?
The alternative foods for Nature Box – Sun- Dried California Peaches involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Sun- Dried California Peaches are listed below.
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Tofurky – Hickory Smoked Tofurky is an alternative to Nature Box – Sun- Dried California Peaches because it has 100 calories, similar to Nature Box – Sun- Dried California Peaches. The Tofurky – Hickory Smoked Tofurky has less iron than Nature Box – Sun- Dried California Peaches, and similar calcium to Nature Box – Sun- Dried California Peaches. The Tofurky – Hickory Smoked Tofurky has more protein than Nature Box – Sun- Dried California Peaches. To learn more about Tofurky – Hickory Smoked Tofurky, read related food calories, and a nutrition guide.
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Tofurky – Deli Slices is an alternative to Nature Box – Sun- Dried California Peaches because it has 100 calories, similar to Nature Box – Sun- Dried California Peaches. The Tofurky – Deli Slices has less iron than Nature Box – Sun- Dried California Peaches, and similar calcium to Nature Box – Sun- Dried California Peaches. The Tofurky – Deli Slices has more protein than Nature Box – Sun- Dried California Peaches. To learn more about Tofurky – Deli Slices, read related food calories, and a nutrition guide.