Nature’s Best – Apricots, Dried is a Nature’s Best type of food with 6 pieces serving size that provides 100 calories. Nature’s Best – Apricots, Dried has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Nature’s Best – Apricots, Dried. Nature’s Best – Apricots, Dried nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Nature’s Best – Apricots, Dried has the vitamins A, and C within it. Nature’s Best – Apricots, Dried has 6 % vitamin A and 0 % vitamin C. Nature’s Best – Apricots, Dried has 15 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Best – Apricots, Dried has 4 g dietary fiber, and 12 g sugar. 1 serving of Nature’s Best – Apricots, Dried provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Best – Apricots, Dried provides 100g of 2,000 cal by leaving 1,900 cal.
Nature’s Best – Apricots, Dried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Best – Apricots, Dried provides –g fat for total of 67g. After 1 serving of Nature’s Best – Apricots, Dried, 67g is needed for heart health. Nature’s Best – Apricots, Dried provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Nature’s Best – Apricots, Dried causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Best – Apricots, Dried is one of the possibilities. 24g is provided by Nature’s Best – Apricots, Dried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Best – Apricots, Dried leaves 226g carbohydrates for low-carb dieting. 1 serving of Nature’s Best – Apricots, Dried provides 12g sugar for daily 75g sugar intake. 1 serving of Nature’s Best – Apricots, Dried leaves 63g sugar for daily intake threshold of sugar. Nature’s Best – Apricots, Dried provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Best – Apricots, Dried 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Best – Apricots, Dried. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Best – Apricots, Dried.
There are similar foods to the Nature’s Best – Apricots, Dried in terms of nutrition, daily intake amount, and calorie amount. These are Dried apricots, Dried Apricots (pitted), Dried Apricots, Whole Apricots (Dried) 1kg, and Dried Apricots.
The nutrients table of the Nature’s Best – Apricots, Dried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Best – Apricots, Dried |
Nutrient values for Nature’s Best – Apricots, Dried |
|---|---|
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Serving size |
6 pieces |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Nature’s Best – Apricots, Dried?
The alternative foods for Nature’s Best – Apricots, Dried involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Best – Apricots, Dried are listed below.
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Trader Joe’s – Unsulfered Dried Apricots is an alternative to Nature’s Best – Apricots, Dried because it has 100 calories, similar to Nature’s Best – Apricots, Dried. The Trader Joe’s – Unsulfered Dried Apricots has more iron than Nature’s Best – Apricots, Dried, and similar calcium to Nature’s Best – Apricots, Dried. The Trader Joe’s – Unsulfered Dried Apricots has similar protein to Nature’s Best – Apricots, Dried. To learn more about Trader Joe’s – Unsulfered Dried Apricots, read related food calories, and a nutrition guide.
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Candy – Mamba is an alternative to Nature’s Best – Apricots, Dried because it has 100 calories, similar to Nature’s Best – Apricots, Dried. The Candy – Mamba has less iron than Nature’s Best – Apricots, Dried, and less calcium than Nature’s Best – Apricots, Dried. The Candy – Mamba has less protein than Nature’s Best – Apricots, Dried. To learn more about Candy – Mamba, read related food calories, and a nutrition guide.
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Kroger – Colby Jack Snack Cubes is an alternative to Nature’s Best – Apricots, Dried because it has 100 calories, similar to Nature’s Best – Apricots, Dried. The Kroger – Colby Jack Snack Cubes has less iron than Nature’s Best – Apricots, Dried, and more calcium than Nature’s Best – Apricots, Dried. The Kroger – Colby Jack Snack Cubes has more protein than Nature’s Best – Apricots, Dried. To learn more about Kroger – Colby Jack Snack Cubes, read related food calories, and a nutrition guide.
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Nature’s Harvest – Dried Apricots is an alternative to Nature’s Best – Apricots, Dried because it has 100 calories, similar to Nature’s Best – Apricots, Dried. The Nature’s Harvest – Dried Apricots has more iron than Nature’s Best – Apricots, Dried, and more calcium than Nature’s Best – Apricots, Dried. The Nature’s Harvest – Dried Apricots has similar protein to Nature’s Best – Apricots, Dried. To learn more about Nature’s Harvest – Dried Apricots, read related food calories, and a nutrition guide.