Trader Joe’s – Unsulfered Dried Apricots is a Trader Joe’s type of food with 6 pieces serving size that provides 100 calories. Trader Joe’s – Unsulfered Dried Apricots has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Trader Joe’s – Unsulfered Dried Apricots. Trader Joe’s – Unsulfered Dried Apricots nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Unsulfered Dried Apricots has the vitamins A, and C within it. Trader Joe’s – Unsulfered Dried Apricots has 2 % vitamin A and 2 % vitamin C. Trader Joe’s – Unsulfered Dried Apricots has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Unsulfered Dried Apricots has 3 g dietary fiber, and 15 g sugar. 1 serving of Trader Joe’s – Unsulfered Dried Apricots provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Unsulfered Dried Apricots provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Unsulfered Dried Apricots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Unsulfered Dried Apricots provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Unsulfered Dried Apricots, 67g is needed for heart health. Trader Joe’s – Unsulfered Dried Apricots provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Trader Joe’s – Unsulfered Dried Apricots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Unsulfered Dried Apricots is one of the possibilities. 25g is provided by Trader Joe’s – Unsulfered Dried Apricots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Unsulfered Dried Apricots leaves 225g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Unsulfered Dried Apricots provides 15g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Unsulfered Dried Apricots leaves 60g sugar for daily intake threshold of sugar. Trader Joe’s – Unsulfered Dried Apricots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Unsulfered Dried Apricots 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Unsulfered Dried Apricots. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Unsulfered Dried Apricots.
There are similar foods to the Trader Joe’s – Unsulfered Dried Apricots in terms of nutrition, daily intake amount, and calorie amount. These are unsulfered dried apricots, Unsulfered Apricots, Dried Apricots, Dried Apricots, and Unsulfered Sweetened & Dried Mango.
The nutrients table of the Trader Joe’s – Unsulfered Dried Apricots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Unsulfered Dried Apricots |
Nutrient values for Trader Joe’s – Unsulfered Dried Apricots |
|---|---|
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Serving size |
6 pieces |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Unsulfered Dried Apricots?
The alternative foods for Trader Joe’s – Unsulfered Dried Apricots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Unsulfered Dried Apricots are listed below.
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Nature’s Best – Apricots, Dried is an alternative to Trader Joe’s – Unsulfered Dried Apricots because it has 100 calories, similar to Trader Joe’s – Unsulfered Dried Apricots. The Nature’s Best – Apricots, Dried has less iron than Trader Joe’s – Unsulfered Dried Apricots, and similar calcium to Trader Joe’s – Unsulfered Dried Apricots. The Nature’s Best – Apricots, Dried has similar protein to Trader Joe’s – Unsulfered Dried Apricots. To learn more about Nature’s Best – Apricots, Dried, read related food calories, and a nutrition guide.
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Candy – Mamba is an alternative to Trader Joe’s – Unsulfered Dried Apricots because it has 100 calories, similar to Trader Joe’s – Unsulfered Dried Apricots. The Candy – Mamba has less iron than Trader Joe’s – Unsulfered Dried Apricots, and less calcium than Trader Joe’s – Unsulfered Dried Apricots. The Candy – Mamba has less protein than Trader Joe’s – Unsulfered Dried Apricots. To learn more about Candy – Mamba, read related food calories, and a nutrition guide.
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Kroger – Colby Jack Snack Cubes is an alternative to Trader Joe’s – Unsulfered Dried Apricots because it has 100 calories, similar to Trader Joe’s – Unsulfered Dried Apricots. The Kroger – Colby Jack Snack Cubes has less iron than Trader Joe’s – Unsulfered Dried Apricots, and more calcium than Trader Joe’s – Unsulfered Dried Apricots. The Kroger – Colby Jack Snack Cubes has more protein than Trader Joe’s – Unsulfered Dried Apricots. To learn more about Kroger – Colby Jack Snack Cubes, read related food calories, and a nutrition guide.
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Nature’s Harvest – Dried Apricots is an alternative to Trader Joe’s – Unsulfered Dried Apricots because it has 100 calories, similar to Trader Joe’s – Unsulfered Dried Apricots. The Nature’s Harvest – Dried Apricots has less iron than Trader Joe’s – Unsulfered Dried Apricots, and more calcium than Trader Joe’s – Unsulfered Dried Apricots. The Nature’s Harvest – Dried Apricots has similar protein to Trader Joe’s – Unsulfered Dried Apricots. To learn more about Nature’s Harvest – Dried Apricots, read related food calories, and a nutrition guide.