Nature’s Harvest – Ultra Apricots is a Nature’s Harvest type of food with 6 pcs serving size that provides 100 calories. Nature’s Harvest – Ultra Apricots has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Nature’s Harvest – Ultra Apricots. Nature’s Harvest – Ultra Apricots nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Nature’s Harvest – Ultra Apricots has the vitamins A, and C within it. Nature’s Harvest – Ultra Apricots has 2 % vitamin A and 10 % vitamin C. Nature’s Harvest – Ultra Apricots has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Ultra Apricots has 4 g dietary fiber, and 12 g sugar. 1 serving of Nature’s Harvest – Ultra Apricots provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Harvest – Ultra Apricots provides 100g of 2,000 cal by leaving 1,900 cal.
Nature’s Harvest – Ultra Apricots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Ultra Apricots provides –g fat for total of 67g. After 1 serving of Nature’s Harvest – Ultra Apricots, 67g is needed for heart health. Nature’s Harvest – Ultra Apricots provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Nature’s Harvest – Ultra Apricots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Ultra Apricots is one of the possibilities. 24g is provided by Nature’s Harvest – Ultra Apricots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Ultra Apricots leaves 226g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Ultra Apricots provides 12g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Ultra Apricots leaves 63g sugar for daily intake threshold of sugar. Nature’s Harvest – Ultra Apricots provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Ultra Apricots 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Ultra Apricots. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Ultra Apricots.
There are similar foods to the Nature’s Harvest – Ultra Apricots in terms of nutrition, daily intake amount, and calorie amount. These are Ultra Apricots, Ultra Apricots, Ultra Dried Apricots, ultra dried apricots, and Apricots.
The nutrients table of the Nature’s Harvest – Ultra Apricots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Ultra Apricots |
Nutrient values for Nature’s Harvest – Ultra Apricots |
|---|---|
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Serving size |
6 pcs |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Harvest – Ultra Apricots?
The alternative foods for Nature’s Harvest – Ultra Apricots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Harvest – Ultra Apricots are listed below.
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Nature’s Harvest – Apricots is an alternative to Nature’s Harvest – Ultra Apricots because it has 100 calories, similar to Nature’s Harvest – Ultra Apricots. The Nature’s Harvest – Apricots has similar iron to Nature’s Harvest – Ultra Apricots, and similar calcium to Nature’s Harvest – Ultra Apricots. The Nature’s Harvest – Apricots has similar protein to Nature’s Harvest – Ultra Apricots. To learn more about Nature’s Harvest – Apricots, read related food calories, and a nutrition guide.