Nature’s Own – Honey Oat Bread is a Nature’s Own type of food with 1 Slice serving size that provides 70 calories. Nature’s Own – Honey Oat Bread has 71% carbohydrate, and 12% fat, 16% protein in 100 gram of Nature’s Own – Honey Oat Bread. Nature’s Own – Honey Oat Bread nutrient values are 13 g carbohydrate, 3 g protein, and 1 g fat. Nature’s Own – Honey Oat Bread has the vitamins A, and C within it. Nature’s Own – Honey Oat Bread has 0 % vitamin A and 0 % vitamin C. Nature’s Own – Honey Oat Bread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Own – Honey Oat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Nature’s Own – Honey Oat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Own – Honey Oat Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Nature’s Own – Honey Oat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Own – Honey Oat Bread provides 1g fat for total of 67g. After 1 serving of Nature’s Own – Honey Oat Bread, 66g is needed for heart health. Nature’s Own – Honey Oat Bread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Nature’s Own – Honey Oat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Own – Honey Oat Bread is one of the possibilities. 13g is provided by Nature’s Own – Honey Oat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Own – Honey Oat Bread leaves 237g carbohydrates for low-carb dieting. 1 serving of Nature’s Own – Honey Oat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Nature’s Own – Honey Oat Bread leaves 73g sugar for daily intake threshold of sugar. Nature’s Own – Honey Oat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature’s Own – Honey Oat Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Own – Honey Oat Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Own – Honey Oat Bread.
There are similar foods to the Nature’s Own – Honey Oat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Oat Bread, Honey Oat Bread, Honey Oat, Honey Oat Bread, and bread.
The nutrients table of the Nature’s Own – Honey Oat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Own – Honey Oat Bread |
Nutrient values for Nature’s Own – Honey Oat Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Own – Honey Oat Bread?
The alternative foods for Nature’s Own – Honey Oat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Own – Honey Oat Bread are listed below.
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Master – English Muffin Toasting Bread is an alternative to Nature’s Own – Honey Oat Bread because it has 70 calories, similar to Nature’s Own – Honey Oat Bread. The Master – English Muffin Toasting Bread has similar iron to Nature’s Own – Honey Oat Bread, and more calcium than Nature’s Own – Honey Oat Bread. The Master – English Muffin Toasting Bread has similar protein to Nature’s Own – Honey Oat Bread. To learn more about Master – English Muffin Toasting Bread, read related food calories, and a nutrition guide.
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Mars – Turkey Bologna is an alternative to Nature’s Own – Honey Oat Bread because it has 70 calories, similar to Nature’s Own – Honey Oat Bread. The Mars – Turkey Bologna has less iron than Nature’s Own – Honey Oat Bread, and more calcium than Nature’s Own – Honey Oat Bread. The Mars – Turkey Bologna has more protein than Nature’s Own – Honey Oat Bread. To learn more about Mars – Turkey Bologna, read related food calories, and a nutrition guide.
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L’oven Fresh – Traditional Oat Bran Bread is an alternative to Nature’s Own – Honey Oat Bread because it has 70 calories, similar to Nature’s Own – Honey Oat Bread. The L’oven Fresh – Traditional Oat Bran Bread has similar iron to Nature’s Own – Honey Oat Bread, and more calcium than Nature’s Own – Honey Oat Bread. The L’oven Fresh – Traditional Oat Bran Bread has similar protein to Nature’s Own – Honey Oat Bread. To learn more about L’oven Fresh – Traditional Oat Bran Bread, read related food calories, and a nutrition guide.
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Wonder Bread – White – Bread is an alternative to Nature’s Own – Honey Oat Bread because it has 70 calories, similar to Nature’s Own – Honey Oat Bread. The Wonder Bread – White – Bread has similar iron to Nature’s Own – Honey Oat Bread, and more calcium than Nature’s Own – Honey Oat Bread. The Wonder Bread – White – Bread has less protein than Nature’s Own – Honey Oat Bread. To learn more about Wonder Bread – White – Bread, read related food calories, and a nutrition guide.
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Stop & Shop – Potato Bread is an alternative to Nature’s Own – Honey Oat Bread because it has 70 calories, similar to Nature’s Own – Honey Oat Bread. The Stop & Shop – Potato Bread has similar iron to Nature’s Own – Honey Oat Bread, and more calcium than Nature’s Own – Honey Oat Bread. The Stop & Shop – Potato Bread has less protein than Nature’s Own – Honey Oat Bread. To learn more about Stop & Shop – Potato Bread, read related food calories, and a nutrition guide.