The Nature Valley – Granola Bar Maple Syrup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nature Valley – Granola Bar Maple Syrup is a Nature Valley type of food with 1 bar serving size that provides 185 calories. Nature Valley – Granola Bar Maple Syrup has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Nature Valley – Granola Bar Maple Syrup. Nature Valley – Granola Bar Maple Syrup nutrient values are 27 g carbohydrate, 3 g protein, and 6 g fat. Nature Valley – Granola Bar Maple Syrup has the vitamins A, and C within it. Nature Valley – Granola Bar Maple Syrup has 0 % vitamin A and 0 % vitamin C. Nature Valley – Granola Bar Maple Syrup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Granola Bar Maple Syrup has 2 g dietary fiber, and 10 g sugar. 1 serving of Nature Valley – Granola Bar Maple Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Valley – Granola Bar Maple Syrup provides 185g of 2,000 cal by leaving 1,815 cal.

 

Nature Valley – Granola Bar Maple Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Granola Bar Maple Syrup provides 6g fat for total of 67g. After 1 serving of Nature Valley – Granola Bar Maple Syrup, 61g is needed for heart health. Nature Valley – Granola Bar Maple Syrup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Valley – Granola Bar Maple Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nature Valley – Granola Bar Maple Syrup is one of the possibilities. 27g is provided by Nature Valley – Granola Bar Maple Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Granola Bar Maple Syrup leaves 223g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Granola Bar Maple Syrup provides 10g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Granola Bar Maple Syrup leaves 65g sugar for daily intake threshold of sugar. Nature Valley – Granola Bar Maple Syrup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Nature Valley – Granola Bar Maple Syrup 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Granola Bar Maple Syrup. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Granola Bar Maple Syrup.

 

There are similar foods to the Nature Valley – Granola Bar Maple Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Maple Syrup Granola Bar, Canadian Maple Syrup Granola Bar, Granola Bar, Crunchy Granola Bar Maple Syrup, and Granola Bars (Maple Syrup).

 

The nutrients table of the Nature Valley – Granola Bar Maple Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nature Valley – Granola Bar Maple Syrup	Nutrient values for Nature Valley – Granola Bar Maple Syrup
Serving size	1 bar
Calories	185
Carbs percentage	62%
Fat percentage	31%
Protein percentage	7%
Carbs	27 g
Dietary fiber	2 g
Sugar	10 g
Fat	6 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Nature Valley – Granola Bar Maple Syrup?

The alternative foods for Nature Valley – Granola Bar Maple Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley – Granola Bar Maple Syrup are listed below.

1. Crunchie – Chocolate Bar is an alternative to Nature Valley – Granola Bar Maple Syrup because it has 185 calories, similar to Nature Valley – Granola Bar Maple Syrup. The Crunchie – Chocolate Bar has similar iron to Nature Valley – Granola Bar Maple Syrup, and similar calcium to Nature Valley – Granola Bar Maple Syrup. The Crunchie – Chocolate Bar has less protein than Nature Valley – Granola Bar Maple Syrup. To learn more about Crunchie – Chocolate Bar, read related food calories, and a nutrition guide.

2. crunchie – Candy Bar is an alternative to Nature Valley – Granola Bar Maple Syrup because it has 185 calories, similar to Nature Valley – Granola Bar Maple Syrup. The crunchie – Candy Bar has similar iron to Nature Valley – Granola Bar Maple Syrup, and similar calcium to Nature Valley – Granola Bar Maple Syrup. The crunchie – Candy Bar has less protein than Nature Valley – Granola Bar Maple Syrup. To learn more about crunchie – Candy Bar, read related food calories, and a nutrition guide.

3. Crunchie – Crunchie is an alternative to Nature Valley – Granola Bar Maple Syrup because it has 185 calories, similar to Nature Valley – Granola Bar Maple Syrup. The Crunchie – Crunchie has similar iron to Nature Valley – Granola Bar Maple Syrup, and similar calcium to Nature Valley – Granola Bar Maple Syrup. The Crunchie – Crunchie has less protein than Nature Valley – Granola Bar Maple Syrup. To learn more about Crunchie – Crunchie, read related food calories, and a nutrition guide.