Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar is a Nature Valley type of food with 1 bar serving size that provides 230 calories. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar nutrient values are 35 g carbohydrate, 4 g protein, and 8 g fat. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar has the vitamins A, and C within it. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar has 0 % vitamin A and 0 % vitamin C. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar has 190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar has 4 g dietary fiber, and 13 g sugar. 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 230g of 2,000 cal by leaving 1,770 cal.
Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 8g fat for total of 67g. After 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, 59g is needed for heart health. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar is one of the possibilities. 35g is provided by Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar leaves 215g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 13g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar leaves 62g sugar for daily intake threshold of sugar. Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar.
There are similar foods to the Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Soft Baked Oatmeal Bar Cinnamon Brown Sugar, Soft-baked Oatmeal Bar – Cinnamon Brown Sugar, Soft-baked Oatmeal Bar Cinnamon Brown Sugar, Soft-Baked Oatmeal Bar, Cinnamon Brown Sugar, and Soft-Baked Oatmeal Bar (Cinnamon Brown Sugar).
The nutrients table of the Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar |
Nutrient values for Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar |
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Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
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Protein percentage |
7% |
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Carbs |
35 g |
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Dietary fiber |
4 g |
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Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar?
The alternative foods for Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar are listed below.
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Life Choice – Nutrition Bar is an alternative to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar because it has 230 calories, similar to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Life Choice – Nutrition Bar has more iron than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, and more calcium than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Life Choice – Nutrition Bar has more protein than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
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Clif Bar – Apricot is an alternative to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar because it has 230 calories, similar to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Clif Bar – Apricot has more iron than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, and more calcium than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Clif Bar – Apricot has more protein than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. To learn more about Clif Bar – Apricot, read related food calories, and a nutrition guide.
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Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar because it has 230 calories, similar to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less iron than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, and more calcium than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has similar protein to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio is an alternative to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar because it has 230 calories, similar to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Mrs. May’s – Trio has more iron than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, and more calcium than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Mrs. May’s – Trio has more protein than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Oskri – Almond Dark Chocolate Bar is an alternative to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar because it has 230 calories, similar to Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Oskri – Almond Dark Chocolate Bar has more iron than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar, and more calcium than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. The Oskri – Almond Dark Chocolate Bar has more protein than Nature Valley – Soft-Baked Oatmeal Bar Cinnamon Brown Sugar. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.