Naturebox – Whole Wheat Raspberry Figgy Bars is a Naturebox type of food with 1 Bar serving size that provides 130 calories. Naturebox – Whole Wheat Raspberry Figgy Bars has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Naturebox – Whole Wheat Raspberry Figgy Bars. Naturebox – Whole Wheat Raspberry Figgy Bars nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Naturebox – Whole Wheat Raspberry Figgy Bars has the vitamins A, and C within it. Naturebox – Whole Wheat Raspberry Figgy Bars has 0 % vitamin A and 0 % vitamin C. Naturebox – Whole Wheat Raspberry Figgy Bars has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naturebox – Whole Wheat Raspberry Figgy Bars has 2 g dietary fiber, and 11 g sugar. 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Naturebox – Whole Wheat Raspberry Figgy Bars provides 130g of 2,000 cal by leaving 1,870 cal.
Naturebox – Whole Wheat Raspberry Figgy Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturebox – Whole Wheat Raspberry Figgy Bars provides 3g fat for total of 67g. After 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars, 64g is needed for heart health. Naturebox – Whole Wheat Raspberry Figgy Bars provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Naturebox – Whole Wheat Raspberry Figgy Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naturebox – Whole Wheat Raspberry Figgy Bars is one of the possibilities. 24g is provided by Naturebox – Whole Wheat Raspberry Figgy Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars leaves 226g carbohydrates for low-carb dieting. 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars provides 11g sugar for daily 75g sugar intake. 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars leaves 64g sugar for daily intake threshold of sugar. Naturebox – Whole Wheat Raspberry Figgy Bars provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Naturebox – Whole Wheat Raspberry Figgy Bars 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturebox – Whole Wheat Raspberry Figgy Bars. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Naturebox – Whole Wheat Raspberry Figgy Bars.
There are similar foods to the Naturebox – Whole Wheat Raspberry Figgy Bars in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Raspberry Figgy Bars, Whole Wheat Figgy Bars, Whole Wheat Raspberry Flavor Figgy Bars, Whole Wheat Blueberry Figgy Bars, and whole wheat strawberry figgy bars.
The nutrients table of the Naturebox – Whole Wheat Raspberry Figgy Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Naturebox – Whole Wheat Raspberry Figgy Bars |
Nutrient values for Naturebox – Whole Wheat Raspberry Figgy Bars |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
130 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Naturebox – Whole Wheat Raspberry Figgy Bars?
The alternative foods for Naturebox – Whole Wheat Raspberry Figgy Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturebox – Whole Wheat Raspberry Figgy Bars are listed below.
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Access – Chocolate Peanut Butter Krisp is an alternative to Naturebox – Whole Wheat Raspberry Figgy Bars because it has 130 calories, similar to Naturebox – Whole Wheat Raspberry Figgy Bars. The Access – Chocolate Peanut Butter Krisp has more iron than Naturebox – Whole Wheat Raspberry Figgy Bars, and more calcium than Naturebox – Whole Wheat Raspberry Figgy Bars. The Access – Chocolate Peanut Butter Krisp has more protein than Naturebox – Whole Wheat Raspberry Figgy Bars. To learn more about Access – Chocolate Peanut Butter Krisp, read related food calories, and a nutrition guide.
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WW – Aloha Almond Bar is an alternative to Naturebox – Whole Wheat Raspberry Figgy Bars because it has 130 calories, similar to Naturebox – Whole Wheat Raspberry Figgy Bars. The WW – Aloha Almond Bar has more iron than Naturebox – Whole Wheat Raspberry Figgy Bars, and more calcium than Naturebox – Whole Wheat Raspberry Figgy Bars. The WW – Aloha Almond Bar has more protein than Naturebox – Whole Wheat Raspberry Figgy Bars. To learn more about WW – Aloha Almond Bar, read related food calories, and a nutrition guide.
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Kashi – Tlc Peanutty Dark Chocolate Granola Bar is an alternative to Naturebox – Whole Wheat Raspberry Figgy Bars because it has 130 calories, similar to Naturebox – Whole Wheat Raspberry Figgy Bars. The Kashi – Tlc Peanutty Dark Chocolate Granola Bar has similar iron to Naturebox – Whole Wheat Raspberry Figgy Bars, and similar calcium to Naturebox – Whole Wheat Raspberry Figgy Bars. The Kashi – Tlc Peanutty Dark Chocolate Granola Bar has more protein than Naturebox – Whole Wheat Raspberry Figgy Bars. To learn more about Kashi – Tlc Peanutty Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Shaklee 180 – Crunchy Peanut Butter Snack Bar is an alternative to Naturebox – Whole Wheat Raspberry Figgy Bars because it has 130 calories, similar to Naturebox – Whole Wheat Raspberry Figgy Bars. The Shaklee 180 – Crunchy Peanut Butter Snack Bar has more iron than Naturebox – Whole Wheat Raspberry Figgy Bars, and more calcium than Naturebox – Whole Wheat Raspberry Figgy Bars. The Shaklee 180 – Crunchy Peanut Butter Snack Bar has more protein than Naturebox – Whole Wheat Raspberry Figgy Bars. To learn more about Shaklee 180 – Crunchy Peanut Butter Snack Bar, read related food calories, and a nutrition guide.
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Access bar – Mint Chocolate Ice is an alternative to Naturebox – Whole Wheat Raspberry Figgy Bars because it has 130 calories, similar to Naturebox – Whole Wheat Raspberry Figgy Bars. The Access bar – Mint Chocolate Ice has more iron than Naturebox – Whole Wheat Raspberry Figgy Bars, and similar calcium to Naturebox – Whole Wheat Raspberry Figgy Bars. The Access bar – Mint Chocolate Ice has similar protein to Naturebox – Whole Wheat Raspberry Figgy Bars. To learn more about Access bar – Mint Chocolate Ice, read related food calories, and a nutrition guide.