Nestea – Iced Tea is a Nestea type of food with 355 mL serving size that provides 110 calories. Nestea – Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Nestea – Iced Tea. Nestea – Iced Tea nutrient values are 29 g carbohydrate, 0 g protein, and 0 g fat. Nestea – Iced Tea has the vitamins A, and C within it. Nestea – Iced Tea has 0 % vitamin A and 0 % vitamin C. Nestea – Iced Tea has 35 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestea – Iced Tea has 0 g dietary fiber, and 29 g sugar. 1 serving of Nestea – Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestea – Iced Tea provides 110g of 2,000 cal by leaving 1,890 cal.
Nestea – Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestea – Iced Tea provides –g fat for total of 67g. After 1 serving of Nestea – Iced Tea, 67g is needed for heart health. Nestea – Iced Tea provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Nestea – Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestea – Iced Tea is one of the possibilities. 29g is provided by Nestea – Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestea – Iced Tea leaves 221g carbohydrates for low-carb dieting. 1 serving of Nestea – Iced Tea provides 29g sugar for daily 75g sugar intake. 1 serving of Nestea – Iced Tea leaves 46g sugar for daily intake threshold of sugar. Nestea – Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestea – Iced Tea 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestea – Iced Tea. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nestea – Iced Tea.
There are similar foods to the Nestea – Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tea, Iced Tea, Nestea Iced tea, Iced Tea-Lemon, and Peach Iced Tea.
The nutrients table of the Nestea – Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestea – Iced Tea |
Nutrient values for Nestea – Iced Tea |
|---|---|
|
Serving size |
355 mL |
|
Calories |
110 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nestea – Iced Tea?
The similar foods to Nestea – Iced Tea involve alike nutritional values from the same Nestea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestea – Iced Tea are listed below.
-
Nestea – Pear & Honey Iced Tea is a similar nourishment to Nestea – Iced Tea because both of the Nestea – Iced Tea and Nestea – Pear & Honey Iced Tea are from Nestea. The Nestea – Iced Tea has less calories than Nestea – Pear & Honey Iced Tea because Nestea – Iced Tea has 110 calories, and it is 27 less calories than Nestea – Pear & Honey Iced Tea. The Nestea – Pear & Honey Iced Tea has similar iron to Nestea – Iced Tea, and similar calcium to Nestea – Iced Tea. The Nestea – Pear & Honey Iced Tea has similar protein to Nestea – Iced Tea. To learn more about Nestea – Pear & Honey Iced Tea, read related food calories, and a nutrition guide.
-
Nestea – Red Tea is a similar nourishment to Nestea – Iced Tea because both of the Nestea – Iced Tea and Nestea – Red Tea are from Nestea. The Nestea – Iced Tea has less calories than Nestea – Red Tea because Nestea – Iced Tea has 110 calories, and it is 20 less calories than Nestea – Red Tea. The Nestea – Red Tea has similar iron to Nestea – Iced Tea, and similar calcium to Nestea – Iced Tea. The Nestea – Red Tea has similar protein to Nestea – Iced Tea. To learn more about Nestea – Red Tea, read related food calories, and a nutrition guide.
-
Nestea – Green Iced Tea is a similar nourishment to Nestea – Iced Tea because both of the Nestea – Iced Tea and Nestea – Green Iced Tea are from Nestea. The Nestea – Iced Tea has less calories than Nestea – Green Iced Tea because Nestea – Iced Tea has 110 calories, and it is 20 less calories than Nestea – Green Iced Tea. The Nestea – Green Iced Tea has similar iron to Nestea – Iced Tea, and similar calcium to Nestea – Iced Tea. The Nestea – Green Iced Tea has similar protein to Nestea – Iced Tea. To learn more about Nestea – Green Iced Tea, read related food calories, and a nutrition guide.
-
Nestea – Iced Tea-Lemon is a similar nourishment to Nestea – Iced Tea because both of the Nestea – Iced Tea and Nestea – Iced Tea-Lemon are from Nestea. The Nestea – Iced Tea has less calories than Nestea – Iced Tea-Lemon because Nestea – Iced Tea has 110 calories, and it is 100 less calories than Nestea – Iced Tea-Lemon. The Nestea – Iced Tea-Lemon has similar iron to Nestea – Iced Tea, and similar calcium to Nestea – Iced Tea. The Nestea – Iced Tea-Lemon has similar protein to Nestea – Iced Tea. To learn more about Nestea – Iced Tea-Lemon, read related food calories, and a nutrition guide.
-
Nestea – Lemon Lime Iced Tea is a similar nourishment to Nestea – Iced Tea because both of the Nestea – Iced Tea and Nestea – Lemon Lime Iced Tea are from Nestea. The Nestea – Iced Tea has less calories than Nestea – Lemon Lime Iced Tea because Nestea – Iced Tea has 110 calories, and it is 18 less calories than Nestea – Lemon Lime Iced Tea. The Nestea – Lemon Lime Iced Tea has similar iron to Nestea – Iced Tea, and similar calcium to Nestea – Iced Tea. The Nestea – Lemon Lime Iced Tea has more protein than Nestea – Iced Tea. To learn more about Nestea – Lemon Lime Iced Tea, read related food calories, and a nutrition guide.