Nestea – Iced Tea-Lemon is a Nestea type of food with 20 fl oz serving size that provides 210 calories. Nestea – Iced Tea-Lemon has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Nestea – Iced Tea-Lemon. Nestea – Iced Tea-Lemon nutrient values are 56 g carbohydrate, 0 g protein, and 0 g fat. Nestea – Iced Tea-Lemon has the vitamins A, and C within it. Nestea – Iced Tea-Lemon has 0 % vitamin A and 0 % vitamin C. Nestea – Iced Tea-Lemon has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestea – Iced Tea-Lemon has 0 g dietary fiber, and 55 g sugar. 1 serving of Nestea – Iced Tea-Lemon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestea – Iced Tea-Lemon provides 210g of 2,000 cal by leaving 1,790 cal.
Nestea – Iced Tea-Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestea – Iced Tea-Lemon provides –g fat for total of 67g. After 1 serving of Nestea – Iced Tea-Lemon, 67g is needed for heart health. Nestea – Iced Tea-Lemon provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nestea – Iced Tea-Lemon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestea – Iced Tea-Lemon is one of the possibilities. 56g is provided by Nestea – Iced Tea-Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestea – Iced Tea-Lemon leaves 194g carbohydrates for low-carb dieting. 1 serving of Nestea – Iced Tea-Lemon provides 55g sugar for daily 75g sugar intake. 1 serving of Nestea – Iced Tea-Lemon leaves 20g sugar for daily intake threshold of sugar. Nestea – Iced Tea-Lemon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestea – Iced Tea-Lemon 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestea – Iced Tea-Lemon. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nestea – Iced Tea-Lemon.
There are similar foods to the Nestea – Iced Tea-Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tea Lemon, Iced Tea, Lemon, Iced Tea, Lemon, Lemon Iced Tea, and Iced Lemon Tea.
The nutrients table of the Nestea – Iced Tea-Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestea – Iced Tea-Lemon |
Nutrient values for Nestea – Iced Tea-Lemon |
|---|---|
|
Serving size |
20 fl oz |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
56 g |
|
Dietary fiber |
0 g |
|
Sugar |
55 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nestea – Iced Tea-Lemon?
The similar foods to Nestea – Iced Tea-Lemon involve alike nutritional values from the same Nestea type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nestea – Iced Tea-Lemon are listed below.
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Nestea – Pear & Honey Iced Tea is a similar nourishment to Nestea – Iced Tea-Lemon because both of the Nestea – Iced Tea-Lemon and Nestea – Pear & Honey Iced Tea are from Nestea. The Nestea – Iced Tea-Lemon has more calories than Nestea – Pear & Honey Iced Tea because Nestea – Iced Tea-Lemon has 210 calories, and it is 73 more calories than Nestea – Pear & Honey Iced Tea. The Nestea – Pear & Honey Iced Tea has similar iron to Nestea – Iced Tea-Lemon, and similar calcium to Nestea – Iced Tea-Lemon. The Nestea – Pear & Honey Iced Tea has similar protein to Nestea – Iced Tea-Lemon. To learn more about Nestea – Pear & Honey Iced Tea, read related food calories, and a nutrition guide.
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Nestea – Red Tea is a similar nourishment to Nestea – Iced Tea-Lemon because both of the Nestea – Iced Tea-Lemon and Nestea – Red Tea are from Nestea. The Nestea – Iced Tea-Lemon has more calories than Nestea – Red Tea because Nestea – Iced Tea-Lemon has 210 calories, and it is 80 more calories than Nestea – Red Tea. The Nestea – Red Tea has similar iron to Nestea – Iced Tea-Lemon, and similar calcium to Nestea – Iced Tea-Lemon. The Nestea – Red Tea has similar protein to Nestea – Iced Tea-Lemon. To learn more about Nestea – Red Tea, read related food calories, and a nutrition guide.
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Nestea – Green Iced Tea is a similar nourishment to Nestea – Iced Tea-Lemon because both of the Nestea – Iced Tea-Lemon and Nestea – Green Iced Tea are from Nestea. The Nestea – Iced Tea-Lemon has more calories than Nestea – Green Iced Tea because Nestea – Iced Tea-Lemon has 210 calories, and it is 80 more calories than Nestea – Green Iced Tea. The Nestea – Green Iced Tea has similar iron to Nestea – Iced Tea-Lemon, and similar calcium to Nestea – Iced Tea-Lemon. The Nestea – Green Iced Tea has similar protein to Nestea – Iced Tea-Lemon. To learn more about Nestea – Green Iced Tea, read related food calories, and a nutrition guide.
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Nestea – Iced Tea is a similar nourishment to Nestea – Iced Tea-Lemon because both of the Nestea – Iced Tea-Lemon and Nestea – Iced Tea are from Nestea. The Nestea – Iced Tea-Lemon has more calories than Nestea – Iced Tea because Nestea – Iced Tea-Lemon has 210 calories, and it is 100 more calories than Nestea – Iced Tea. The Nestea – Iced Tea has similar iron to Nestea – Iced Tea-Lemon, and similar calcium to Nestea – Iced Tea-Lemon. The Nestea – Iced Tea has similar protein to Nestea – Iced Tea-Lemon. To learn more about Nestea – Iced Tea, read related food calories, and a nutrition guide.
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Nestea – Lemon Lime Iced Tea is a similar nourishment to Nestea – Iced Tea-Lemon because both of the Nestea – Iced Tea-Lemon and Nestea – Lemon Lime Iced Tea are from Nestea. The Nestea – Iced Tea-Lemon has more calories than Nestea – Lemon Lime Iced Tea because Nestea – Iced Tea-Lemon has 210 calories, and it is 82 more calories than Nestea – Lemon Lime Iced Tea. The Nestea – Lemon Lime Iced Tea has similar iron to Nestea – Iced Tea-Lemon, and similar calcium to Nestea – Iced Tea-Lemon. The Nestea – Lemon Lime Iced Tea has more protein than Nestea – Iced Tea-Lemon. To learn more about Nestea – Lemon Lime Iced Tea, read related food calories, and a nutrition guide.