Nestea – Mango Green Tea is a Nestea type of food with 1 can serving size that provides 210 calories. Nestea – Mango Green Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Nestea – Mango Green Tea. Nestea – Mango Green Tea nutrient values are 55 g carbohydrate, 0 g protein, and 0 g fat. Nestea – Mango Green Tea has the vitamins A, and C within it. Nestea – Mango Green Tea has 0 % vitamin A and 45 % vitamin C. Nestea – Mango Green Tea has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestea – Mango Green Tea has 0 g dietary fiber, and 54 g sugar. 1 serving of Nestea – Mango Green Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestea – Mango Green Tea provides 210g of 2,000 cal by leaving 1,790 cal.
Nestea – Mango Green Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestea – Mango Green Tea provides –g fat for total of 67g. After 1 serving of Nestea – Mango Green Tea, 67g is needed for heart health. Nestea – Mango Green Tea provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Nestea – Mango Green Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestea – Mango Green Tea is one of the possibilities. 55g is provided by Nestea – Mango Green Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestea – Mango Green Tea leaves 195g carbohydrates for low-carb dieting. 1 serving of Nestea – Mango Green Tea provides 54g sugar for daily 75g sugar intake. 1 serving of Nestea – Mango Green Tea leaves 21g sugar for daily intake threshold of sugar. Nestea – Mango Green Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestea – Mango Green Tea 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestea – Mango Green Tea. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nestea – Mango Green Tea.
There are similar foods to the Nestea – Mango Green Tea in terms of nutrition, daily intake amount, and calorie amount. These are Green Tea – Mango, Mango Green Tea, Mango Green Tea, Green Tea, and Green Tea.
The nutrients table of the Nestea – Mango Green Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestea – Mango Green Tea |
Nutrient values for Nestea – Mango Green Tea |
|---|---|
|
Serving size |
1 can |
|
Calories |
210 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
54 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestea – Mango Green Tea?
The alternative foods for Nestea – Mango Green Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestea – Mango Green Tea are listed below.
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Nos – Energy is an alternative to Nestea – Mango Green Tea because it has 210 calories, similar to Nestea – Mango Green Tea. The Nos – Energy has similar iron to Nestea – Mango Green Tea, and similar calcium to Nestea – Mango Green Tea. The Nos – Energy has similar protein to Nestea – Mango Green Tea. To learn more about Nos – Energy, read related food calories, and a nutrition guide.
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Starbucks – Doubleshot Energy Drink is an alternative to Nestea – Mango Green Tea because it has 210 calories, similar to Nestea – Mango Green Tea. The Starbucks – Doubleshot Energy Drink has more iron than Nestea – Mango Green Tea, and more calcium than Nestea – Mango Green Tea. The Starbucks – Doubleshot Energy Drink has more protein than Nestea – Mango Green Tea. To learn more about Starbucks – Doubleshot Energy Drink, read related food calories, and a nutrition guide.
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Starbucks – Doubleshot Energy – White Chocolate is an alternative to Nestea – Mango Green Tea because it has 210 calories, similar to Nestea – Mango Green Tea. The Starbucks – Doubleshot Energy – White Chocolate has more iron than Nestea – Mango Green Tea, and more calcium than Nestea – Mango Green Tea. The Starbucks – Doubleshot Energy – White Chocolate has more protein than Nestea – Mango Green Tea. To learn more about Starbucks – Doubleshot Energy – White Chocolate, read related food calories, and a nutrition guide.
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starbucks – Doubleshot Energy is an alternative to Nestea – Mango Green Tea because it has 210 calories, similar to Nestea – Mango Green Tea. The starbucks – Doubleshot Energy has more iron than Nestea – Mango Green Tea, and more calcium than Nestea – Mango Green Tea. The starbucks – Doubleshot Energy has more protein than Nestea – Mango Green Tea. To learn more about starbucks – Doubleshot Energy, read related food calories, and a nutrition guide.
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Chef Boyardee – Chicken and Rice is an alternative to Nestea – Mango Green Tea because it has 210 calories, similar to Nestea – Mango Green Tea. The Chef Boyardee – Chicken and Rice has more iron than Nestea – Mango Green Tea, and more calcium than Nestea – Mango Green Tea. The Chef Boyardee – Chicken and Rice has more protein than Nestea – Mango Green Tea. To learn more about Chef Boyardee – Chicken and Rice, read related food calories, and a nutrition guide.