New York bagel – Cinnamon and Raisin Bagel is a New York bagel type of food with 1 bagel serving size that provides 215 calories. New York bagel – Cinnamon and Raisin Bagel has 84% carbohydrate, and 4% fat, 12% protein in 100 gram of New York bagel – Cinnamon and Raisin Bagel. New York bagel – Cinnamon and Raisin Bagel nutrient values are 43 g carbohydrate, 6 g protein, and 1 g fat. New York bagel – Cinnamon and Raisin Bagel has the vitamins A, and C within it. New York bagel – Cinnamon and Raisin Bagel has 0 % vitamin A and 0 % vitamin C. New York bagel – Cinnamon and Raisin Bagel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. New York bagel – Cinnamon and Raisin Bagel has 3 g dietary fiber, and 0 g sugar. 1 serving of New York bagel – Cinnamon and Raisin Bagel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. New York bagel – Cinnamon and Raisin Bagel provides 215g of 2,000 cal by leaving 1,785 cal.
New York bagel – Cinnamon and Raisin Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New York bagel – Cinnamon and Raisin Bagel provides 1g fat for total of 67g. After 1 serving of New York bagel – Cinnamon and Raisin Bagel, 66g is needed for heart health. New York bagel – Cinnamon and Raisin Bagel provides –g for 2,300g by leaving 2,300g for daily sodium intake. New York bagel – Cinnamon and Raisin Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with New York bagel – Cinnamon and Raisin Bagel is one of the possibilities. 43g is provided by New York bagel – Cinnamon and Raisin Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New York bagel – Cinnamon and Raisin Bagel leaves 207g carbohydrates for low-carb dieting. 1 serving of New York bagel – Cinnamon and Raisin Bagel provides –g sugar for daily 75g sugar intake. 1 serving of New York bagel – Cinnamon and Raisin Bagel leaves 75g sugar for daily intake threshold of sugar. New York bagel – Cinnamon and Raisin Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of New York bagel – Cinnamon and Raisin Bagel 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New York bagel – Cinnamon and Raisin Bagel. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of New York bagel – Cinnamon and Raisin Bagel.
There are similar foods to the New York bagel – Cinnamon and Raisin Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon & Raisin Bagel, Raisin Cinnamon Bagel, RAisin Cinnamon Bagel, Cinnamon and Raisin Bagel Thins, and Cinnamon and Raisin Bagel.
The nutrients table of the New York bagel – Cinnamon and Raisin Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New York bagel – Cinnamon and Raisin Bagel |
Nutrient values for New York bagel – Cinnamon and Raisin Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
215 |
|
Carbs percentage |
84% |
|
Fat percentage |
4% |
|
Protein percentage |
12% |
|
Carbs |
43 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for New York bagel – Cinnamon and Raisin Bagel?
The alternative foods for New York bagel – Cinnamon and Raisin Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New York bagel – Cinnamon and Raisin Bagel are listed below.
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David’s Deli – Onion Bagel is an alternative to New York bagel – Cinnamon and Raisin Bagel because it has 215 calories, similar to New York bagel – Cinnamon and Raisin Bagel. The David’s Deli – Onion Bagel has more iron than New York bagel – Cinnamon and Raisin Bagel, and more calcium than New York bagel – Cinnamon and Raisin Bagel. The David’s Deli – Onion Bagel has more protein than New York bagel – Cinnamon and Raisin Bagel. To learn more about David’s Deli – Onion Bagel, read related food calories, and a nutrition guide.