Nice – Almonds, Whole Natural is a Nice type of food with 1.5 oz serving size that provides 250 calories. Nice – Almonds, Whole Natural has 13% carbohydrate, and 73% fat, 13% protein in 100 gram of Nice – Almonds, Whole Natural. Nice – Almonds, Whole Natural nutrient values are 9 g carbohydrate, 9 g protein, and 22 g fat. Nice – Almonds, Whole Natural has the vitamins A, and C within it. Nice – Almonds, Whole Natural has 0 % vitamin A and 0 % vitamin C. Nice – Almonds, Whole Natural has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice – Almonds, Whole Natural has 5 g dietary fiber, and 2 g sugar. 1 serving of Nice – Almonds, Whole Natural provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nice – Almonds, Whole Natural provides 250g of 2,000 cal by leaving 1,750 cal.
Nice – Almonds, Whole Natural and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice – Almonds, Whole Natural provides 22g fat for total of 67g. After 1 serving of Nice – Almonds, Whole Natural, 45g is needed for heart health. Nice – Almonds, Whole Natural provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nice – Almonds, Whole Natural causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice – Almonds, Whole Natural is one of the possibilities. 9g is provided by Nice – Almonds, Whole Natural for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice – Almonds, Whole Natural leaves 241g carbohydrates for low-carb dieting. 1 serving of Nice – Almonds, Whole Natural provides 2g sugar for daily 75g sugar intake. 1 serving of Nice – Almonds, Whole Natural leaves 73g sugar for daily intake threshold of sugar. Nice – Almonds, Whole Natural provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nice – Almonds, Whole Natural 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice – Almonds, Whole Natural. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nice – Almonds, Whole Natural.
There are similar foods to the Nice – Almonds, Whole Natural in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Whole Natural, Almonds Whole Natural, Whole Natural Almonds, almonds whole natural, and Almonds Whole Natural Unsalted.
The nutrients table of the Nice – Almonds, Whole Natural with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice – Almonds, Whole Natural |
Nutrient values for Nice – Almonds, Whole Natural |
|---|---|
|
Serving size |
1.5 oz |
|
Calories |
250 |
|
Carbs percentage |
13% |
|
Fat percentage |
73% |
|
Protein percentage |
13% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Nice – Almonds, Whole Natural?
The alternative foods for Nice – Almonds, Whole Natural involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice – Almonds, Whole Natural are listed below.
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Planters – Almonds – Smoked is an alternative to Nice – Almonds, Whole Natural because it has 250 calories, similar to Nice – Almonds, Whole Natural. The Planters – Almonds – Smoked has similar iron to Nice – Almonds, Whole Natural, and similar calcium to Nice – Almonds, Whole Natural. The Planters – Almonds – Smoked has similar protein to Nice – Almonds, Whole Natural. To learn more about Planters – Almonds – Smoked, read related food calories, and a nutrition guide.
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Jif – Chocolate Silk is an alternative to Nice – Almonds, Whole Natural because it has 250 calories, similar to Nice – Almonds, Whole Natural. The Jif – Chocolate Silk has less iron than Nice – Almonds, Whole Natural, and less calcium than Nice – Almonds, Whole Natural. The Jif – Chocolate Silk has less protein than Nice – Almonds, Whole Natural. To learn more about Jif – Chocolate Silk, read related food calories, and a nutrition guide.
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Lance – Hot and Spicy Peanuts is an alternative to Nice – Almonds, Whole Natural because it has 250 calories, similar to Nice – Almonds, Whole Natural. The Lance – Hot and Spicy Peanuts has less iron than Nice – Almonds, Whole Natural, and less calcium than Nice – Almonds, Whole Natural. The Lance – Hot and Spicy Peanuts has more protein than Nice – Almonds, Whole Natural. To learn more about Lance – Hot and Spicy Peanuts, read related food calories, and a nutrition guide.
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planters – Mens Health is an alternative to Nice – Almonds, Whole Natural because it has 250 calories, similar to Nice – Almonds, Whole Natural. The planters – Mens Health has less iron than Nice – Almonds, Whole Natural, and less calcium than Nice – Almonds, Whole Natural. The planters – Mens Health has similar protein to Nice – Almonds, Whole Natural. To learn more about planters – Mens Health, read related food calories, and a nutrition guide.
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Nice – Whole Cashews is an alternative to Nice – Almonds, Whole Natural because it has 250 calories, similar to Nice – Almonds, Whole Natural. The Nice – Whole Cashews has more iron than Nice – Almonds, Whole Natural, and less calcium than Nice – Almonds, Whole Natural. The Nice – Whole Cashews has less protein than Nice – Almonds, Whole Natural. To learn more about Nice – Whole Cashews, read related food calories, and a nutrition guide.