Nice mixed raw nuts – Raw Nuts is a Nice mixed raw nuts type of food with 1 bag serving size that provides 240 calories. Nice mixed raw nuts – Raw Nuts has 17% carbohydrate, and 70% fat, 13% protein in 100 gram of Nice mixed raw nuts – Raw Nuts. Nice mixed raw nuts – Raw Nuts nutrient values are 11 g carbohydrate, 8 g protein, and 20 g fat. Nice mixed raw nuts – Raw Nuts has the vitamins A, and C within it. Nice mixed raw nuts – Raw Nuts has 0 % vitamin A and 0 % vitamin C. Nice mixed raw nuts – Raw Nuts has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice mixed raw nuts – Raw Nuts has 3 g dietary fiber, and 3 g sugar. 1 serving of Nice mixed raw nuts – Raw Nuts provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nice mixed raw nuts – Raw Nuts provides 240g of 2,000 cal by leaving 1,760 cal.
Nice mixed raw nuts – Raw Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice mixed raw nuts – Raw Nuts provides 20g fat for total of 67g. After 1 serving of Nice mixed raw nuts – Raw Nuts, 47g is needed for heart health. Nice mixed raw nuts – Raw Nuts provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nice mixed raw nuts – Raw Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice mixed raw nuts – Raw Nuts is one of the possibilities. 11g is provided by Nice mixed raw nuts – Raw Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice mixed raw nuts – Raw Nuts leaves 239g carbohydrates for low-carb dieting. 1 serving of Nice mixed raw nuts – Raw Nuts provides 3g sugar for daily 75g sugar intake. 1 serving of Nice mixed raw nuts – Raw Nuts leaves 72g sugar for daily intake threshold of sugar. Nice mixed raw nuts – Raw Nuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nice mixed raw nuts – Raw Nuts 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice mixed raw nuts – Raw Nuts. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nice mixed raw nuts – Raw Nuts.
There are similar foods to the Nice mixed raw nuts – Raw Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Raw Mixed Nuts, Mixed Nuts, Raw, mixed nuts/raw, Raw Mixed Nuts, and Mixed Nuts (Natural Raw).
The nutrients table of the Nice mixed raw nuts – Raw Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice mixed raw nuts – Raw Nuts |
Nutrient values for Nice mixed raw nuts – Raw Nuts |
|---|---|
|
Serving size |
1 bag |
|
Calories |
240 |
|
Carbs percentage |
17% |
|
Fat percentage |
70% |
|
Protein percentage |
13% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Nice mixed raw nuts – Raw Nuts?
The alternative foods for Nice mixed raw nuts – Raw Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice mixed raw nuts – Raw Nuts are listed below.
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Doritos – Bag is an alternative to Nice mixed raw nuts – Raw Nuts because it has 240 calories, similar to Nice mixed raw nuts – Raw Nuts. The Doritos – Bag has less iron than Nice mixed raw nuts – Raw Nuts, and less calcium than Nice mixed raw nuts – Raw Nuts. The Doritos – Bag has less protein than Nice mixed raw nuts – Raw Nuts. To learn more about Doritos – Bag, read related food calories, and a nutrition guide.
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Starbucks – Almonds is an alternative to Nice mixed raw nuts – Raw Nuts because it has 240 calories, similar to Nice mixed raw nuts – Raw Nuts. The Starbucks – Almonds has less iron than Nice mixed raw nuts – Raw Nuts, and more calcium than Nice mixed raw nuts – Raw Nuts. The Starbucks – Almonds has similar protein to Nice mixed raw nuts – Raw Nuts. To learn more about Starbucks – Almonds, read related food calories, and a nutrition guide.
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Knotts raspberry cookies – Cookies is an alternative to Nice mixed raw nuts – Raw Nuts because it has 240 calories, similar to Nice mixed raw nuts – Raw Nuts. The Knotts raspberry cookies – Cookies has less iron than Nice mixed raw nuts – Raw Nuts, and less calcium than Nice mixed raw nuts – Raw Nuts. The Knotts raspberry cookies – Cookies has less protein than Nice mixed raw nuts – Raw Nuts. To learn more about Knotts raspberry cookies – Cookies, read related food calories, and a nutrition guide.
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Snack’rs – Popcorn Cheese Flavored is an alternative to Nice mixed raw nuts – Raw Nuts because it has 240 calories, similar to Nice mixed raw nuts – Raw Nuts. The Snack’rs – Popcorn Cheese Flavored has less iron than Nice mixed raw nuts – Raw Nuts, and less calcium than Nice mixed raw nuts – Raw Nuts. The Snack’rs – Popcorn Cheese Flavored has less protein than Nice mixed raw nuts – Raw Nuts. To learn more about Snack’rs – Popcorn Cheese Flavored, read related food calories, and a nutrition guide.
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Combos Pepperoni Pizza – Pepperoni Pizza is an alternative to Nice mixed raw nuts – Raw Nuts because it has 240 calories, similar to Nice mixed raw nuts – Raw Nuts. The Combos Pepperoni Pizza – Pepperoni Pizza has less iron than Nice mixed raw nuts – Raw Nuts, and similar calcium to Nice mixed raw nuts – Raw Nuts. The Combos Pepperoni Pizza – Pepperoni Pizza has less protein than Nice mixed raw nuts – Raw Nuts. To learn more about Combos Pepperoni Pizza – Pepperoni Pizza, read related food calories, and a nutrition guide.