Starbucks – Almonds is a Starbucks type of food with 1 bag serving size that provides 240 calories. Starbucks – Almonds has 12% carbohydrate, and 75% fat, 13% protein in 100 gram of Starbucks – Almonds. Starbucks – Almonds nutrient values are 7 g carbohydrate, 8 g protein, and 20 g fat. Starbucks – Almonds has the vitamins A, and C within it. Starbucks – Almonds has 0 % vitamin A and 0 % vitamin C. Starbucks – Almonds has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Almonds has 5 g dietary fiber, and 1 g sugar. 1 serving of Starbucks – Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Almonds provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Almonds provides 20g fat for total of 67g. After 1 serving of Starbucks – Almonds, 47g is needed for heart health. Starbucks – Almonds provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Starbucks – Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Almonds is one of the possibilities. 7g is provided by Starbucks – Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Almonds leaves 243g carbohydrates for low-carb dieting. 1 serving of Starbucks – Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Starbucks – Almonds leaves 74g sugar for daily intake threshold of sugar. Starbucks – Almonds provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Starbucks – Almonds 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Almonds. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Almonds.
There are similar foods to the Starbucks – Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Glazed Almonds, Salted Almonds, Smoked Almonds, and Classic Almonds.
The nutrients table of the Starbucks – Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Almonds |
Nutrient values for Starbucks – Almonds |
|---|---|
|
Serving size |
1 bag |
|
Calories |
240 |
|
Carbs percentage |
12% |
|
Fat percentage |
75% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
20 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Almonds?
The alternative foods for Starbucks – Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Almonds are listed below.
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Nice mixed raw nuts – Raw Nuts is an alternative to Starbucks – Almonds because it has 240 calories, similar to Starbucks – Almonds. The Nice mixed raw nuts – Raw Nuts has more iron than Starbucks – Almonds, and less calcium than Starbucks – Almonds. The Nice mixed raw nuts – Raw Nuts has similar protein to Starbucks – Almonds. To learn more about Nice mixed raw nuts – Raw Nuts, read related food calories, and a nutrition guide.
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Doritos – Bag is an alternative to Starbucks – Almonds because it has 240 calories, similar to Starbucks – Almonds. The Doritos – Bag has less iron than Starbucks – Almonds, and less calcium than Starbucks – Almonds. The Doritos – Bag has less protein than Starbucks – Almonds. To learn more about Doritos – Bag, read related food calories, and a nutrition guide.
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Knotts raspberry cookies – Cookies is an alternative to Starbucks – Almonds because it has 240 calories, similar to Starbucks – Almonds. The Knotts raspberry cookies – Cookies has less iron than Starbucks – Almonds, and less calcium than Starbucks – Almonds. The Knotts raspberry cookies – Cookies has less protein than Starbucks – Almonds. To learn more about Knotts raspberry cookies – Cookies, read related food calories, and a nutrition guide.
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Snack’rs – Popcorn Cheese Flavored is an alternative to Starbucks – Almonds because it has 240 calories, similar to Starbucks – Almonds. The Snack’rs – Popcorn Cheese Flavored has less iron than Starbucks – Almonds, and less calcium than Starbucks – Almonds. The Snack’rs – Popcorn Cheese Flavored has less protein than Starbucks – Almonds. To learn more about Snack’rs – Popcorn Cheese Flavored, read related food calories, and a nutrition guide.
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Combos Pepperoni Pizza – Pepperoni Pizza is an alternative to Starbucks – Almonds because it has 240 calories, similar to Starbucks – Almonds. The Combos Pepperoni Pizza – Pepperoni Pizza has less iron than Starbucks – Almonds, and less calcium than Starbucks – Almonds. The Combos Pepperoni Pizza – Pepperoni Pizza has less protein than Starbucks – Almonds. To learn more about Combos Pepperoni Pizza – Pepperoni Pizza, read related food calories, and a nutrition guide.