The Nice! Raw Almonds – Almonds Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nice! Raw Almonds – Almonds is a Nice! Raw Almonds type of food with 0.25 cup serving size that provides 170 calories. Nice! Raw Almonds – Almonds has 13% carbohydrate, and 74% fat, 13% protein in 100 gram of Nice! Raw Almonds – Almonds. Nice! Raw Almonds – Almonds nutrient values are 6 g carbohydrate, 6 g protein, and 15 g fat. Nice! Raw Almonds – Almonds has the vitamins A, and C within it. Nice! Raw Almonds – Almonds has 0 % vitamin A and 0 % vitamin C. Nice! Raw Almonds – Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice! Raw Almonds – Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Nice! Raw Almonds – Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nice! Raw Almonds – Almonds provides 170g of 2,000 cal by leaving 1,830 cal.

 

Nice! Raw Almonds – Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! Raw Almonds – Almonds provides 15g fat for total of 67g. After 1 serving of Nice! Raw Almonds – Almonds, 52g is needed for heart health. Nice! Raw Almonds – Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nice! Raw Almonds – Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Nice! Raw Almonds – Almonds is one of the possibilities. 6g is provided by Nice! Raw Almonds – Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! Raw Almonds – Almonds leaves 244g carbohydrates for low-carb dieting. 1 serving of Nice! Raw Almonds – Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Nice! Raw Almonds – Almonds leaves 74g sugar for daily intake threshold of sugar. Nice! Raw Almonds – Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Nice! Raw Almonds – Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! Raw Almonds – Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nice! Raw Almonds – Almonds.

 

There are similar foods to the Nice! Raw Almonds – Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Raw Almonds, Natural Raw Almonds, Almonds (Natural Raw), and Natural Raw Almonds.

 

The nutrients table of the Nice! Raw Almonds – Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nice! Raw Almonds – Almonds	Nutrient values for Nice! Raw Almonds – Almonds
Serving size	0.25 cup
Calories	170
Carbs percentage	13%
Fat percentage	74%
Protein percentage	13%
Carbs	6 g
Dietary fiber	4 g
Sugar	1 g
Fat	15 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	8 %
Iron	8 %

What are the alternative foods for Nice! Raw Almonds – Almonds?

The alternative foods for Nice! Raw Almonds – Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice! Raw Almonds – Almonds are listed below.

1. Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Nice! Raw Almonds – Almonds because it has 170 calories, similar to Nice! Raw Almonds – Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Nice! Raw Almonds – Almonds, and less calcium than Nice! Raw Almonds – Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Nice! Raw Almonds – Almonds. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.

2. The Farmer’s Market – Cocoa Almonds is an alternative to Nice! Raw Almonds – Almonds because it has 170 calories, similar to Nice! Raw Almonds – Almonds. The The Farmer’s Market – Cocoa Almonds has less iron than Nice! Raw Almonds – Almonds, and less calcium than Nice! Raw Almonds – Almonds. The The Farmer’s Market – Cocoa Almonds has less protein than Nice! Raw Almonds – Almonds. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.

3. Muncheros – Chili & Lemon Peanuts is an alternative to Nice! Raw Almonds – Almonds because it has 170 calories, similar to Nice! Raw Almonds – Almonds. The Muncheros – Chili & Lemon Peanuts has similar iron to Nice! Raw Almonds – Almonds, and less calcium than Nice! Raw Almonds – Almonds. The Muncheros – Chili & Lemon Peanuts has more protein than Nice! Raw Almonds – Almonds. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.

4. Premium – Raw Almonds is an alternative to Nice! Raw Almonds – Almonds because it has 170 calories, similar to Nice! Raw Almonds – Almonds. The Premium – Raw Almonds has less iron than Nice! Raw Almonds – Almonds, and similar calcium to Nice! Raw Almonds – Almonds. The Premium – Raw Almonds has similar protein to Nice! Raw Almonds – Almonds. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.

5. truRoots – Organic Quinoa is an alternative to Nice! Raw Almonds – Almonds because it has 170 calories, similar to Nice! Raw Almonds – Almonds. The truRoots – Organic Quinoa has more iron than Nice! Raw Almonds – Almonds, and less calcium than Nice! Raw Almonds – Almonds. The truRoots – Organic Quinoa has less protein than Nice! Raw Almonds – Almonds. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.