Nissin Chow Mein – Chicken Flavor is a Nissin Chow Mein type of food with 0.5 container serving size that provides 240 calories. Nissin Chow Mein – Chicken Flavor has 57% carbohydrate, and 33% fat, 10% protein in 100 gram of Nissin Chow Mein – Chicken Flavor. Nissin Chow Mein – Chicken Flavor nutrient values are 35 g carbohydrate, 6 g protein, and 9 g fat. Nissin Chow Mein – Chicken Flavor has the vitamins A, and C within it. Nissin Chow Mein – Chicken Flavor has 6 % vitamin A and 6 % vitamin C. Nissin Chow Mein – Chicken Flavor has 670 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nissin Chow Mein – Chicken Flavor has 2 g dietary fiber, and 8 g sugar. 1 serving of Nissin Chow Mein – Chicken Flavor provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nissin Chow Mein – Chicken Flavor provides 240g of 2,000 cal by leaving 1,760 cal.
Nissin Chow Mein – Chicken Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nissin Chow Mein – Chicken Flavor provides 9g fat for total of 67g. After 1 serving of Nissin Chow Mein – Chicken Flavor, 58g is needed for heart health. Nissin Chow Mein – Chicken Flavor provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Nissin Chow Mein – Chicken Flavor causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nissin Chow Mein – Chicken Flavor is one of the possibilities. 35g is provided by Nissin Chow Mein – Chicken Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nissin Chow Mein – Chicken Flavor leaves 215g carbohydrates for low-carb dieting. 1 serving of Nissin Chow Mein – Chicken Flavor provides 8g sugar for daily 75g sugar intake. 1 serving of Nissin Chow Mein – Chicken Flavor leaves 67g sugar for daily intake threshold of sugar. Nissin Chow Mein – Chicken Flavor provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nissin Chow Mein – Chicken Flavor 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nissin Chow Mein – Chicken Flavor. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nissin Chow Mein – Chicken Flavor.
There are similar foods to the Nissin Chow Mein – Chicken Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Chow Mein Chicken Flavor, Chow Mein – Chicken Flavor, Chow Mein Chicken Flavor, Spicy Chicken Flavor, and Spicy Chicken Flavor.
The nutrients table of the Nissin Chow Mein – Chicken Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nissin Chow Mein – Chicken Flavor |
Nutrient values for Nissin Chow Mein – Chicken Flavor |
|---|---|
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Serving size |
0.5 container |
|
Calories |
240 |
|
Carbs percentage |
57% |
|
Fat percentage |
33% |
|
Protein percentage |
10% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
670 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Nissin Chow Mein – Chicken Flavor?
The alternative foods for Nissin Chow Mein – Chicken Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nissin Chow Mein – Chicken Flavor are listed below.
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Trader Joe’s – Chopped Salad with Grilled Chicken is an alternative to Nissin Chow Mein – Chicken Flavor because it has 240 calories, similar to Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Chopped Salad with Grilled Chicken has less iron than Nissin Chow Mein – Chicken Flavor, and more calcium than Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Chopped Salad with Grilled Chicken has more protein than Nissin Chow Mein – Chicken Flavor. To learn more about Trader Joe’s – Chopped Salad with Grilled Chicken, read related food calories, and a nutrition guide.
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Trader Joe’s Pasadena Salad – Salad is an alternative to Nissin Chow Mein – Chicken Flavor because it has 240 calories, similar to Nissin Chow Mein – Chicken Flavor. The Trader Joe’s Pasadena Salad – Salad has less iron than Nissin Chow Mein – Chicken Flavor, and more calcium than Nissin Chow Mein – Chicken Flavor. The Trader Joe’s Pasadena Salad – Salad has more protein than Nissin Chow Mein – Chicken Flavor. To learn more about Trader Joe’s Pasadena Salad – Salad, read related food calories, and a nutrition guide.
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Trader Joe’s – Chopped Salad is an alternative to Nissin Chow Mein – Chicken Flavor because it has 240 calories, similar to Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Chopped Salad has less iron than Nissin Chow Mein – Chicken Flavor, and more calcium than Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Chopped Salad has more protein than Nissin Chow Mein – Chicken Flavor. To learn more about Trader Joe’s – Chopped Salad, read related food calories, and a nutrition guide.
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Trader Joe’s – Crisp Pasadena Salad with Chicken is an alternative to Nissin Chow Mein – Chicken Flavor because it has 240 calories, similar to Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Crisp Pasadena Salad with Chicken has less iron than Nissin Chow Mein – Chicken Flavor, and more calcium than Nissin Chow Mein – Chicken Flavor. The Trader Joe’s – Crisp Pasadena Salad with Chicken has more protein than Nissin Chow Mein – Chicken Flavor. To learn more about Trader Joe’s – Crisp Pasadena Salad with Chicken, read related food calories, and a nutrition guide.