Niu horumon(Sheng Da Chang ) is a Generic type of food with 100 g serving size that provides 162 calories. Niu horumon(Sheng Da Chang ) has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Niu horumon(Sheng Da Chang ). Niu horumon(Sheng Da Chang ) nutrient values are 0 g carbohydrate, 9 g protein, and 13 g fat. Niu horumon(Sheng Da Chang ) has the vitamins A, and C within it. Niu horumon(Sheng Da Chang ) has 0 % vitamin A and 10 % vitamin C. Niu horumon(Sheng Da Chang ) has 61 mg sodium, 120 mg potassium, 150 mg cholesterol, and — g trans fat. Niu horumon(Sheng Da Chang ) has 0 g dietary fiber, and — g sugar. 1 serving of Niu horumon(Sheng Da Chang ) provides 4 % iron, 0 g polyunsaturated and 7 g unsaturated fat along with 3 g saturated fat. Niu horumon(Sheng Da Chang ) provides 162g of 2,000 cal by leaving 1,838 cal.
Niu horumon(Sheng Da Chang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu horumon(Sheng Da Chang ) provides 13g fat for total of 67g. After 1 serving of Niu horumon(Sheng Da Chang ), 54g is needed for heart health. Niu horumon(Sheng Da Chang ) provides 61g for 2,300g by leaving 2,239g for daily sodium intake. Niu horumon(Sheng Da Chang ) causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Niu horumon(Sheng Da Chang ) is one of the possibilities. –g is provided by Niu horumon(Sheng Da Chang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu horumon(Sheng Da Chang ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Niu horumon(Sheng Da Chang ) provides –g sugar for daily 75g sugar intake. 1 serving of Niu horumon(Sheng Da Chang ) leaves 75g sugar for daily intake threshold of sugar. Niu horumon(Sheng Da Chang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu horumon(Sheng Da Chang ) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu horumon(Sheng Da Chang ). Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Niu horumon(Sheng Da Chang ).
There are similar foods to the Niu horumon(Sheng Da Chang ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛ホルモン（生・小腸）, 牛ホルモン（生・直腸）, 豚ホルモン（ゆで・大腸）, and 牛ホルモン（生・舌）.
The nutrients table of the Niu horumon(Sheng Da Chang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu horumon(Sheng Da Chang ) |
Nutrient values for Niu horumon(Sheng Da Chang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
162 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
7 g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
61 mg |
|
Potassium |
120 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Niu horumon(Sheng Da Chang )?
The alternative foods for Niu horumon(Sheng Da Chang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu horumon(Sheng Da Chang ) are listed below.
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Xian Bai He is an alternative to Niu horumon(Sheng Da Chang ) because it has 162 calories, similar to Niu horumon(Sheng Da Chang ). The Xian Bai He has more iron than Niu horumon(Sheng Da Chang ), and more calcium than Niu horumon(Sheng Da Chang ). The Xian Bai He has less protein than Niu horumon(Sheng Da Chang ). To learn more about Xian Bai He , read related food calories, and a nutrition guide.
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Ba Si Ping Guo is an alternative to Niu horumon(Sheng Da Chang ) because it has 162 calories, similar to Niu horumon(Sheng Da Chang ). The Ba Si Ping Guo has more iron than Niu horumon(Sheng Da Chang ), and more calcium than Niu horumon(Sheng Da Chang ). The Ba Si Ping Guo has less protein than Niu horumon(Sheng Da Chang ). To learn more about Ba Si Ping Guo , read related food calories, and a nutrition guide.
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kazunoko is an alternative to Niu horumon(Sheng Da Chang ) because it has 162 calories, similar to Niu horumon(Sheng Da Chang ). The kazunoko has more iron than Niu horumon(Sheng Da Chang ), and more calcium than Niu horumon(Sheng Da Chang ). The kazunoko has more protein than Niu horumon(Sheng Da Chang ). To learn more about kazunoko, read related food calories, and a nutrition guide.
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Tang Kao Ban Li is an alternative to Niu horumon(Sheng Da Chang ) because it has 162 calories, similar to Niu horumon(Sheng Da Chang ). The Tang Kao Ban Li has more iron than Niu horumon(Sheng Da Chang ), and more calcium than Niu horumon(Sheng Da Chang ). The Tang Kao Ban Li has less protein than Niu horumon(Sheng Da Chang ). To learn more about Tang Kao Ban Li , read related food calories, and a nutrition guide.
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Gan shishirokikurage is an alternative to Niu horumon(Sheng Da Chang ) because it has 162 calories, similar to Niu horumon(Sheng Da Chang ). The Gan shishirokikurage has more iron than Niu horumon(Sheng Da Chang ), and more calcium than Niu horumon(Sheng Da Chang ). The Gan shishirokikurage has less protein than Niu horumon(Sheng Da Chang ). To learn more about Gan shishirokikurage, read related food calories, and a nutrition guide.