The Niu Ru Fen (Duo Wei Nai Fen ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Niu Ru Fen (Duo Wei Nai Fen ) is a Generic type of food with 100 g serving size that provides 484 calories. Niu Ru Fen (Duo Wei Nai Fen ) has 42% carbohydrate, and 42% fat, 16% protein in 100 gram of Niu Ru Fen (Duo Wei Nai Fen ). Niu Ru Fen (Duo Wei Nai Fen ) nutrient values are 49 g carbohydrate, 19 g protein, and 22 g fat. Niu Ru Fen (Duo Wei Nai Fen ) has the vitamins A, and C within it. Niu Ru Fen (Duo Wei Nai Fen ) has 1 % vitamin A and 15 % vitamin C. Niu Ru Fen (Duo Wei Nai Fen ) has 567 mg sodium, 1910 mg potassium, 68 mg cholesterol, and — g trans fat. Niu Ru Fen (Duo Wei Nai Fen ) has — g dietary fiber, and — g sugar. 1 serving of Niu Ru Fen (Duo Wei Nai Fen ) provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Niu Ru Fen (Duo Wei Nai Fen ) provides 484g of 2,000 cal by leaving 1,516 cal.

 

Niu Ru Fen (Duo Wei Nai Fen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Ru Fen (Duo Wei Nai Fen ) provides 22g fat for total of 67g. After 1 serving of Niu Ru Fen (Duo Wei Nai Fen ), 45g is needed for heart health. Niu Ru Fen (Duo Wei Nai Fen ) provides 567g for 2,300g by leaving 1,733g for daily sodium intake. Niu Ru Fen (Duo Wei Nai Fen ) causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.

 

Having a low-carb diet with Niu Ru Fen (Duo Wei Nai Fen ) is one of the possibilities. 49g is provided by Niu Ru Fen (Duo Wei Nai Fen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Ru Fen (Duo Wei Nai Fen ) leaves 201g carbohydrates for low-carb dieting. 1 serving of Niu Ru Fen (Duo Wei Nai Fen ) provides –g sugar for daily 75g sugar intake. 1 serving of Niu Ru Fen (Duo Wei Nai Fen ) leaves 75g sugar for daily intake threshold of sugar. Niu Ru Fen (Duo Wei Nai Fen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Niu Ru Fen (Duo Wei Nai Fen ) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Ru Fen (Duo Wei Nai Fen ). Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Niu Ru Fen (Duo Wei Nai Fen ).

 

There are similar foods to the Niu Ru Fen (Duo Wei Nai Fen ) in terms of nutrition, daily intake amount, and calorie amount. These are 奶粉, 奶粉, 奶粉, 多维高钙高铁奶粉, and 金装多维多钙高铁奶粉.

 

The nutrients table of the Niu Ru Fen (Duo Wei Nai Fen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Niu Ru Fen (Duo Wei Nai Fen )

Nutrient values for Niu Ru Fen (Duo Wei Nai Fen )

Serving size

100 g

Calories

484

Carbs percentage

42%

Fat percentage

42%

Protein percentage

16%

Carbs

49 g

Dietary fiber

— g

Sugar

— g

Fat

22 g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

19 g

Sodium

567 mg

Potassium

1910 mg

Cholesterol

68 mg

Vitamin a

1 %

Vitamin c

15 %

Calcium

179 %

Iron

7 %

What are the alternative foods for Niu Ru Fen (Duo Wei Nai Fen )?

The alternative foods for Niu Ru Fen (Duo Wei Nai Fen ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Ru Fen (Duo Wei Nai Fen ) are listed below.

  1. Guo Ren Cui Zao is an alternative to Niu Ru Fen (Duo Wei Nai Fen ) because it has 484 calories, similar to Niu Ru Fen (Duo Wei Nai Fen ). The Guo Ren Cui Zao has similar iron to Niu Ru Fen (Duo Wei Nai Fen ), and less calcium than Niu Ru Fen (Duo Wei Nai Fen ). The Guo Ren Cui Zao has less protein than Niu Ru Fen (Duo Wei Nai Fen ). To learn more about Guo Ren Cui Zao , read related food calories, and a nutrition guide.

  2. Yu Li Ren is an alternative to Niu Ru Fen (Duo Wei Nai Fen ) because it has 484 calories, similar to Niu Ru Fen (Duo Wei Nai Fen ). The Yu Li Ren has less iron than Niu Ru Fen (Duo Wei Nai Fen ), and less calcium than Niu Ru Fen (Duo Wei Nai Fen ). The Yu Li Ren has more protein than Niu Ru Fen (Duo Wei Nai Fen ). To learn more about Yu Li Ren , read related food calories, and a nutrition guide.

  3. potsupukon is an alternative to Niu Ru Fen (Duo Wei Nai Fen ) because it has 484 calories, similar to Niu Ru Fen (Duo Wei Nai Fen ). The potsupukon has more iron than Niu Ru Fen (Duo Wei Nai Fen ), and less calcium than Niu Ru Fen (Duo Wei Nai Fen ). The potsupukon has less protein than Niu Ru Fen (Duo Wei Nai Fen ). To learn more about potsupukon, read related food calories, and a nutrition guide.

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