No Name – Margarine is a No Name type of food with serving size that provides 60 calories. No Name – Margarine has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of No Name – Margarine. No Name – Margarine nutrient values are 0 g carbohydrate, 0 g protein, and 7 g fat. No Name – Margarine has the vitamins A, and C within it. No Name – Margarine has 10 % vitamin A and 0 % vitamin C. No Name – Margarine has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. No Name – Margarine has 0 g dietary fiber, and 0 g sugar. 1 serving of No Name – Margarine provides 0 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. No Name – Margarine provides 60g of 2,000 cal by leaving 1,940 cal.
No Name – Margarine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No Name – Margarine provides 7g fat for total of 67g. After 1 serving of No Name – Margarine, 60g is needed for heart health. No Name – Margarine provides 60g for 2,300g by leaving 2,240g for daily sodium intake. No Name – Margarine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with No Name – Margarine is one of the possibilities. –g is provided by No Name – Margarine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No Name – Margarine leaves 250g carbohydrates for low-carb dieting. 1 serving of No Name – Margarine provides –g sugar for daily 75g sugar intake. 1 serving of No Name – Margarine leaves 75g sugar for daily intake threshold of sugar. No Name – Margarine provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of No Name – Margarine 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No Name – Margarine. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of No Name – Margarine.
There are similar foods to the No Name – Margarine in terms of nutrition, daily intake amount, and calorie amount. These are Margarine, Margarine No Name, Margarine Spread, Margarine Spread, and Margarine.
The nutrients table of the No Name – Margarine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
No Name – Margarine |
Nutrient values for No Name – Margarine |
|---|---|
|
Serving size |
|
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for No Name – Margarine?
The alternative foods for No Name – Margarine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to No Name – Margarine are listed below.
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Lundberg – Organic Wild Rice Cake is an alternative to No Name – Margarine because it has 60 calories, similar to No Name – Margarine. The Lundberg – Organic Wild Rice Cake has more iron than No Name – Margarine, and similar calcium to No Name – Margarine. The Lundberg – Organic Wild Rice Cake has more protein than No Name – Margarine. To learn more about Lundberg – Organic Wild Rice Cake, read related food calories, and a nutrition guide.
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Dietz & Watson Oven Classic Turkey Breast – Deli Turkey is an alternative to No Name – Margarine because it has 60 calories, similar to No Name – Margarine. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more iron than No Name – Margarine, and similar calcium to No Name – Margarine. The Dietz & Watson Oven Classic Turkey Breast – Deli Turkey has more protein than No Name – Margarine. To learn more about Dietz & Watson Oven Classic Turkey Breast – Deli Turkey, read related food calories, and a nutrition guide.
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J higgs – Saltine Crackers is an alternative to No Name – Margarine because it has 60 calories, similar to No Name – Margarine. The J higgs – Saltine Crackers has more iron than No Name – Margarine, and similar calcium to No Name – Margarine. The J higgs – Saltine Crackers has more protein than No Name – Margarine. To learn more about J higgs – Saltine Crackers, read related food calories, and a nutrition guide.
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Kaskey’s – Chicken Noodle Soup is an alternative to No Name – Margarine because it has 60 calories, similar to No Name – Margarine. The Kaskey’s – Chicken Noodle Soup has more iron than No Name – Margarine, and similar calcium to No Name – Margarine. The Kaskey’s – Chicken Noodle Soup has more protein than No Name – Margarine. To learn more about Kaskey’s – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Arbonne fiber – Fiber Supplement is an alternative to No Name – Margarine because it has 60 calories, similar to No Name – Margarine. The Arbonne fiber – Fiber Supplement has similar iron to No Name – Margarine, and similar calcium to No Name – Margarine. The Arbonne fiber – Fiber Supplement has similar protein to No Name – Margarine. To learn more about Arbonne fiber – Fiber Supplement, read related food calories, and a nutrition guide.