No name – Raisin English Muffin is a No name type of food with 1 muffin serving size that provides 180 calories. No name – Raisin English Muffin has 79% carbohydrate, and 5% fat, 16% protein in 100 gram of No name – Raisin English Muffin. No name – Raisin English Muffin nutrient values are 35 g carbohydrate, 7 g protein, and 1 g fat. No name – Raisin English Muffin has the vitamins A, and C within it. No name – Raisin English Muffin has 0 % vitamin A and 0 % vitamin C. No name – Raisin English Muffin has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. No name – Raisin English Muffin has 2 g dietary fiber, and 6 g sugar. 1 serving of No name – Raisin English Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. No name – Raisin English Muffin provides 180g of 2,000 cal by leaving 1,820 cal.
No name – Raisin English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No name – Raisin English Muffin provides 1g fat for total of 67g. After 1 serving of No name – Raisin English Muffin, 66g is needed for heart health. No name – Raisin English Muffin provides 260g for 2,300g by leaving 2,040g for daily sodium intake. No name – Raisin English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with No name – Raisin English Muffin is one of the possibilities. 35g is provided by No name – Raisin English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No name – Raisin English Muffin leaves 215g carbohydrates for low-carb dieting. 1 serving of No name – Raisin English Muffin provides 6g sugar for daily 75g sugar intake. 1 serving of No name – Raisin English Muffin leaves 69g sugar for daily intake threshold of sugar. No name – Raisin English Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of No name – Raisin English Muffin 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No name – Raisin English Muffin. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of No name – Raisin English Muffin.
There are similar foods to the No name – Raisin English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Raisin English Muffin – Toasted, English Muffin, Bran & Raisin Muffin, English Muffin With Peanut Butter, and Raisin English Muffins.
The nutrients table of the No name – Raisin English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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No name – Raisin English Muffin |
Nutrient values for No name – Raisin English Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
180 |
|
Carbs percentage |
79% |
|
Fat percentage |
5% |
|
Protein percentage |
16% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for No name – Raisin English Muffin?
The alternative foods for No name – Raisin English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to No name – Raisin English Muffin are listed below.
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Weight Watchers – Muffin is an alternative to No name – Raisin English Muffin because it has 180 calories, similar to No name – Raisin English Muffin. The Weight Watchers – Muffin has less iron than No name – Raisin English Muffin, and less calcium than No name – Raisin English Muffin. The Weight Watchers – Muffin has less protein than No name – Raisin English Muffin. To learn more about Weight Watchers – Muffin, read related food calories, and a nutrition guide.
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Jenny Craig – Blueberry Muffin is an alternative to No name – Raisin English Muffin because it has 180 calories, similar to No name – Raisin English Muffin. The Jenny Craig – Blueberry Muffin has less iron than No name – Raisin English Muffin, and less calcium than No name – Raisin English Muffin. The Jenny Craig – Blueberry Muffin has similar protein to No name – Raisin English Muffin. To learn more about Jenny Craig – Blueberry Muffin, read related food calories, and a nutrition guide.
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Safeway – Fruit and Fibre Muffin is an alternative to No name – Raisin English Muffin because it has 180 calories, similar to No name – Raisin English Muffin. The Safeway – Fruit and Fibre Muffin has less iron than No name – Raisin English Muffin, and less calcium than No name – Raisin English Muffin. The Safeway – Fruit and Fibre Muffin has less protein than No name – Raisin English Muffin. To learn more about Safeway – Fruit and Fibre Muffin, read related food calories, and a nutrition guide.