No Name – Raisins is a No Name type of food with 0.25 cup 40g serving size that provides 130 calories. No Name – Raisins has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of No Name – Raisins. No Name – Raisins nutrient values are 32 g carbohydrate, 1 g protein, and 0 g fat. No Name – Raisins has the vitamins A, and C within it. No Name – Raisins has 0 % vitamin A and 2 % vitamin C. No Name – Raisins has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. No Name – Raisins has 1 g dietary fiber, and 24 g sugar. 1 serving of No Name – Raisins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. No Name – Raisins provides 130g of 2,000 cal by leaving 1,870 cal.
No Name – Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No Name – Raisins provides –g fat for total of 67g. After 1 serving of No Name – Raisins, 67g is needed for heart health. No Name – Raisins provides –g for 2,300g by leaving 2,300g for daily sodium intake. No Name – Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with No Name – Raisins is one of the possibilities. 32g is provided by No Name – Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No Name – Raisins leaves 218g carbohydrates for low-carb dieting. 1 serving of No Name – Raisins provides 24g sugar for daily 75g sugar intake. 1 serving of No Name – Raisins leaves 51g sugar for daily intake threshold of sugar. No Name – Raisins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of No Name – Raisins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No Name – Raisins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of No Name – Raisins.
There are similar foods to the No Name – Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins, Raisins, Seedless Raisins, Sultana Raisins, and Sultana Raisins.
The nutrients table of the No Name – Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
No Name – Raisins |
Nutrient values for No Name – Raisins |
|---|---|
|
Serving size |
0.25 cup 40g |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to No Name – Raisins?
The similar foods to No Name – Raisins involve alike nutritional values from the same No Name type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to No Name – Raisins are listed below.
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No Name – Salmon is a similar nourishment to No Name – Raisins because both of the No Name – Raisins and No Name – Salmon are from No Name. The No Name – Raisins has less calories than No Name – Salmon because No Name – Raisins has 130 calories, and it is 140 less calories than No Name – Salmon. The No Name – Salmon has less iron than No Name – Raisins, and similar calcium to No Name – Raisins. The No Name – Salmon has more protein than No Name – Raisins. To learn more about No Name – Salmon, read related food calories, and a nutrition guide.
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No Name – Blueberry Waffles is a similar nourishment to No Name – Raisins because both of the No Name – Raisins and No Name – Blueberry Waffles are from No Name. The No Name – Raisins has less calories than No Name – Blueberry Waffles because No Name – Raisins has 130 calories, and it is 80 less calories than No Name – Blueberry Waffles. The No Name – Blueberry Waffles has more iron than No Name – Raisins, and similar calcium to No Name – Raisins. The No Name – Blueberry Waffles has more protein than No Name – Raisins. To learn more about No Name – Blueberry Waffles, read related food calories, and a nutrition guide.
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No Name – Chunk Light Tuna Packed in Water is a similar nourishment to No Name – Raisins because both of the No Name – Raisins and No Name – Chunk Light Tuna Packed in Water are from No Name. The No Name – Raisins has more calories than No Name – Chunk Light Tuna Packed in Water because No Name – Raisins has 130 calories, and it is 70 more calories than No Name – Chunk Light Tuna Packed in Water. The No Name – Chunk Light Tuna Packed in Water has less iron than No Name – Raisins, and less calcium than No Name – Raisins. The No Name – Chunk Light Tuna Packed in Water has more protein than No Name – Raisins. To learn more about No Name – Chunk Light Tuna Packed in Water, read related food calories, and a nutrition guide.
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No Name – All Beef Hot Dog is a similar nourishment to No Name – Raisins because both of the No Name – Raisins and No Name – All Beef Hot Dog are from No Name. The No Name – Raisins has more calories than No Name – All Beef Hot Dog because No Name – Raisins has 130 calories, and it is 40 more calories than No Name – All Beef Hot Dog. The No Name – All Beef Hot Dog has similar iron to No Name – Raisins, and less calcium than No Name – Raisins. The No Name – All Beef Hot Dog has more protein than No Name – Raisins. To learn more about No Name – All Beef Hot Dog, read related food calories, and a nutrition guide.
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No Name – Vegetable Soup is a similar nourishment to No Name – Raisins because both of the No Name – Raisins and No Name – Vegetable Soup are from No Name. The No Name – Raisins has more calories than No Name – Vegetable Soup because No Name – Raisins has 130 calories, and it is 30 more calories than No Name – Vegetable Soup. The No Name – Vegetable Soup has less iron than No Name – Raisins, and similar calcium to No Name – Raisins. The No Name – Vegetable Soup has more protein than No Name – Raisins. To learn more about No Name – Vegetable Soup, read related food calories, and a nutrition guide.