No Name – Salmon is a No Name type of food with 5 oz. serving size that provides 270 calories. No Name – Salmon has 3% carbohydrate, and 61% fat, 36% protein in 100 gram of No Name – Salmon. No Name – Salmon nutrient values are 2 g carbohydrate, 25 g protein, and 19 g fat. No Name – Salmon has the vitamins A, and C within it. No Name – Salmon has 2 % vitamin A and 4 % vitamin C. No Name – Salmon has 430 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. No Name – Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of No Name – Salmon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. No Name – Salmon provides 270g of 2,000 cal by leaving 1,730 cal.
No Name – Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No Name – Salmon provides 19g fat for total of 67g. After 1 serving of No Name – Salmon, 48g is needed for heart health. No Name – Salmon provides 430g for 2,300g by leaving 1,870g for daily sodium intake. No Name – Salmon causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with No Name – Salmon is one of the possibilities. 2g is provided by No Name – Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No Name – Salmon leaves 248g carbohydrates for low-carb dieting. 1 serving of No Name – Salmon provides –g sugar for daily 75g sugar intake. 1 serving of No Name – Salmon leaves 75g sugar for daily intake threshold of sugar. No Name – Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of No Name – Salmon 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No Name – Salmon. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of No Name – Salmon.
There are similar foods to the No Name – Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Salmon, Salmon Fillet, Canned Salmon, Salmon Fillets, and Salmon Balls.
The nutrients table of the No Name – Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
No Name – Salmon |
Nutrient values for No Name – Salmon |
|---|---|
|
Serving size |
5 oz. |
|
Calories |
270 |
|
Carbs percentage |
3% |
|
Fat percentage |
61% |
|
Protein percentage |
36% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to No Name – Salmon?
The similar foods to No Name – Salmon involve alike nutritional values from the same No Name type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to No Name – Salmon are listed below.
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No Name – Blueberry Waffles is a similar nourishment to No Name – Salmon because both of the No Name – Salmon and No Name – Blueberry Waffles are from No Name. The No Name – Salmon has more calories than No Name – Blueberry Waffles because No Name – Salmon has 270 calories, and it is 60 more calories than No Name – Blueberry Waffles. The No Name – Blueberry Waffles has more iron than No Name – Salmon, and similar calcium to No Name – Salmon. The No Name – Blueberry Waffles has less protein than No Name – Salmon. To learn more about No Name – Blueberry Waffles, read related food calories, and a nutrition guide.
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No Name – Chunk Light Tuna Packed in Water is a similar nourishment to No Name – Salmon because both of the No Name – Salmon and No Name – Chunk Light Tuna Packed in Water are from No Name. The No Name – Salmon has more calories than No Name – Chunk Light Tuna Packed in Water because No Name – Salmon has 270 calories, and it is 210 more calories than No Name – Chunk Light Tuna Packed in Water. The No Name – Chunk Light Tuna Packed in Water has more iron than No Name – Salmon, and less calcium than No Name – Salmon. The No Name – Chunk Light Tuna Packed in Water has less protein than No Name – Salmon. To learn more about No Name – Chunk Light Tuna Packed in Water, read related food calories, and a nutrition guide.
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No Name – All Beef Hot Dog is a similar nourishment to No Name – Salmon because both of the No Name – Salmon and No Name – All Beef Hot Dog are from No Name. The No Name – Salmon has more calories than No Name – All Beef Hot Dog because No Name – Salmon has 270 calories, and it is 180 more calories than No Name – All Beef Hot Dog. The No Name – All Beef Hot Dog has more iron than No Name – Salmon, and less calcium than No Name – Salmon. The No Name – All Beef Hot Dog has less protein than No Name – Salmon. To learn more about No Name – All Beef Hot Dog, read related food calories, and a nutrition guide.
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No Name – Raisins is a similar nourishment to No Name – Salmon because both of the No Name – Salmon and No Name – Raisins are from No Name. The No Name – Salmon has more calories than No Name – Raisins because No Name – Salmon has 270 calories, and it is 140 more calories than No Name – Raisins. The No Name – Raisins has more iron than No Name – Salmon, and similar calcium to No Name – Salmon. The No Name – Raisins has less protein than No Name – Salmon. To learn more about No Name – Raisins, read related food calories, and a nutrition guide.
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No Name – Vegetable Soup is a similar nourishment to No Name – Salmon because both of the No Name – Salmon and No Name – Vegetable Soup are from No Name. The No Name – Salmon has more calories than No Name – Vegetable Soup because No Name – Salmon has 270 calories, and it is 170 more calories than No Name – Vegetable Soup. The No Name – Vegetable Soup has more iron than No Name – Salmon, and similar calcium to No Name – Salmon. The No Name – Vegetable Soup has less protein than No Name – Salmon. To learn more about No Name – Vegetable Soup, read related food calories, and a nutrition guide.