Noodles and Co – Pesto Cavatappi is a Noodles and Co type of food with 1 Regular serving size that provides 800 calories. Noodles and Co – Pesto Cavatappi has 51% carbohydrate, and 36% fat, 13% protein in 100 gram of Noodles and Co – Pesto Cavatappi. Noodles and Co – Pesto Cavatappi nutrient values are 102 g carbohydrate, 26 g protein, and 32 g fat. Noodles and Co – Pesto Cavatappi has the vitamins A, and C within it. Noodles and Co – Pesto Cavatappi has 0 % vitamin A and 0 % vitamin C. Noodles and Co – Pesto Cavatappi has 890 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noodles and Co – Pesto Cavatappi has 6 g dietary fiber, and 10 g sugar. 1 serving of Noodles and Co – Pesto Cavatappi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Noodles and Co – Pesto Cavatappi provides 800g of 2,000 cal by leaving 1,200 cal.
Noodles and Co – Pesto Cavatappi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles and Co – Pesto Cavatappi provides 32g fat for total of 67g. After 1 serving of Noodles and Co – Pesto Cavatappi, 35g is needed for heart health. Noodles and Co – Pesto Cavatappi provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Noodles and Co – Pesto Cavatappi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Noodles and Co – Pesto Cavatappi is one of the possibilities. 102g is provided by Noodles and Co – Pesto Cavatappi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles and Co – Pesto Cavatappi leaves 148g carbohydrates for low-carb dieting. 1 serving of Noodles and Co – Pesto Cavatappi provides 10g sugar for daily 75g sugar intake. 1 serving of Noodles and Co – Pesto Cavatappi leaves 65g sugar for daily intake threshold of sugar. Noodles and Co – Pesto Cavatappi provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Noodles and Co – Pesto Cavatappi 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles and Co – Pesto Cavatappi. Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of Noodles and Co – Pesto Cavatappi.
There are similar foods to the Noodles and Co – Pesto Cavatappi in terms of nutrition, daily intake amount, and calorie amount. These are Pesto Cavatappi – Regular, Pesto Cavatappi – Small, Pesto Cavatappi (Regular), Pesto Cavatappi, and Pesto Cavatappi W/ Shrimp.
The nutrients table of the Noodles and Co – Pesto Cavatappi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Noodles and Co – Pesto Cavatappi |
Nutrient values for Noodles and Co – Pesto Cavatappi |
|---|---|
|
Serving size |
1 Regular |
|
Calories |
800 |
|
Carbs percentage |
51% |
|
Fat percentage |
36% |
|
Protein percentage |
13% |
|
Carbs |
102 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
32 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
890 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Noodles and Co – Pesto Cavatappi?
The similar foods to Noodles and Co – Pesto Cavatappi involve alike nutritional values from the same Noodles and Co type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Noodles and Co – Pesto Cavatappi are listed below.
-
Noodles and Co – Ciabatta Roll is a similar nourishment to Noodles and Co – Pesto Cavatappi because both of the Noodles and Co – Pesto Cavatappi and Noodles and Co – Ciabatta Roll are from Noodles and Co. The Noodles and Co – Pesto Cavatappi has more calories than Noodles and Co – Ciabatta Roll because Noodles and Co – Pesto Cavatappi has 800 calories, and it is 680 more calories than Noodles and Co – Ciabatta Roll. The Noodles and Co – Ciabatta Roll has similar iron to Noodles and Co – Pesto Cavatappi, and similar calcium to Noodles and Co – Pesto Cavatappi. The Noodles and Co – Ciabatta Roll has less protein than Noodles and Co – Pesto Cavatappi. To learn more about Noodles and Co – Ciabatta Roll, read related food calories, and a nutrition guide.