Nova – Multigrain Snack is a Nova type of food with 2 cups serving size that provides 140 calories. Nova – Multigrain Snack has 60% carbohydrate, and 32% fat, 9% protein in 100 gram of Nova – Multigrain Snack. Nova – Multigrain Snack nutrient values are 21 g carbohydrate, 3 g protein, and 5 g fat. Nova – Multigrain Snack has the vitamins A, and C within it. Nova – Multigrain Snack has 0 % vitamin A and 0 % vitamin C. Nova – Multigrain Snack has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nova – Multigrain Snack has 2 g dietary fiber, and 3 g sugar. 1 serving of Nova – Multigrain Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nova – Multigrain Snack provides 140g of 2,000 cal by leaving 1,860 cal.
Nova – Multigrain Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nova – Multigrain Snack provides 5g fat for total of 67g. After 1 serving of Nova – Multigrain Snack, 62g is needed for heart health. Nova – Multigrain Snack provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Nova – Multigrain Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nova – Multigrain Snack is one of the possibilities. 21g is provided by Nova – Multigrain Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nova – Multigrain Snack leaves 229g carbohydrates for low-carb dieting. 1 serving of Nova – Multigrain Snack provides 3g sugar for daily 75g sugar intake. 1 serving of Nova – Multigrain Snack leaves 72g sugar for daily intake threshold of sugar. Nova – Multigrain Snack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nova – Multigrain Snack 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nova – Multigrain Snack. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nova – Multigrain Snack.
There are similar foods to the Nova – Multigrain Snack in terms of nutrition, daily intake amount, and calorie amount. These are Nova Multigrain Snack, Multigrain Snack, Multigrain Snack – Cheese, Multigrain Chips, and Nova, Multigrain Snack, BBQ.
The nutrients table of the Nova – Multigrain Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nova – Multigrain Snack |
Nutrient values for Nova – Multigrain Snack |
|---|---|
|
Serving size |
2 cups |
|
Calories |
140 |
|
Carbs percentage |
60% |
|
Fat percentage |
32% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nova – Multigrain Snack?
The alternative foods for Nova – Multigrain Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nova – Multigrain Snack are listed below.
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Snyders – Veggie Sticks is an alternative to Nova – Multigrain Snack because it has 140 calories, similar to Nova – Multigrain Snack. The Snyders – Veggie Sticks has more iron than Nova – Multigrain Snack, and more calcium than Nova – Multigrain Snack. The Snyders – Veggie Sticks has less protein than Nova – Multigrain Snack. To learn more about Snyders – Veggie Sticks, read related food calories, and a nutrition guide.
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Rocky Mountain – Popcorn is an alternative to Nova – Multigrain Snack because it has 140 calories, similar to Nova – Multigrain Snack. The Rocky Mountain – Popcorn has more iron than Nova – Multigrain Snack, and more calcium than Nova – Multigrain Snack. The Rocky Mountain – Popcorn has less protein than Nova – Multigrain Snack. To learn more about Rocky Mountain – Popcorn, read related food calories, and a nutrition guide.
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Rocky Mountain – White Cheddar Popcorn is an alternative to Nova – Multigrain Snack because it has 140 calories, similar to Nova – Multigrain Snack. The Rocky Mountain – White Cheddar Popcorn has more iron than Nova – Multigrain Snack, and more calcium than Nova – Multigrain Snack. The Rocky Mountain – White Cheddar Popcorn has less protein than Nova – Multigrain Snack. To learn more about Rocky Mountain – White Cheddar Popcorn, read related food calories, and a nutrition guide.