Nugo Bar – Orange Smoothie is a Nugo Bar type of food with 1 Bar serving size that provides 170 calories. Nugo Bar – Orange Smoothie has 62% carbohydrate, and 11% fat, 27% protein in 100 gram of Nugo Bar – Orange Smoothie. Nugo Bar – Orange Smoothie nutrient values are 25 g carbohydrate, 11 g protein, and 2 g fat. Nugo Bar – Orange Smoothie has the vitamins A, and C within it. Nugo Bar – Orange Smoothie has 40 % vitamin A and 40 % vitamin C. Nugo Bar – Orange Smoothie has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nugo Bar – Orange Smoothie has 2 g dietary fiber, and 13 g sugar. 1 serving of Nugo Bar – Orange Smoothie provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nugo Bar – Orange Smoothie provides 170g of 2,000 cal by leaving 1,830 cal.
Nugo Bar – Orange Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nugo Bar – Orange Smoothie provides 2g fat for total of 67g. After 1 serving of Nugo Bar – Orange Smoothie, 65g is needed for heart health. Nugo Bar – Orange Smoothie provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nugo Bar – Orange Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nugo Bar – Orange Smoothie is one of the possibilities. 25g is provided by Nugo Bar – Orange Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nugo Bar – Orange Smoothie leaves 225g carbohydrates for low-carb dieting. 1 serving of Nugo Bar – Orange Smoothie provides 13g sugar for daily 75g sugar intake. 1 serving of Nugo Bar – Orange Smoothie leaves 62g sugar for daily intake threshold of sugar. Nugo Bar – Orange Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nugo Bar – Orange Smoothie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nugo Bar – Orange Smoothie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nugo Bar – Orange Smoothie.
There are similar foods to the Nugo Bar – Orange Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Orange Smoothie, Orange Smoothie*, Protein Bar Orange Smoothie, Orange Smoothie Nutrition Bar, and Orange Smoothie Nutrition Bar.
The nutrients table of the Nugo Bar – Orange Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nugo Bar – Orange Smoothie |
Nutrient values for Nugo Bar – Orange Smoothie |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
170 |
|
Carbs percentage |
62% |
|
Fat percentage |
11% |
|
Protein percentage |
27% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
40 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Nugo Bar – Orange Smoothie?
The alternative foods for Nugo Bar – Orange Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nugo Bar – Orange Smoothie are listed below.
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Luna – Protein Bar, Choc. Chip Cookie Dough is an alternative to Nugo Bar – Orange Smoothie because it has 170 calories, similar to Nugo Bar – Orange Smoothie. The Luna – Protein Bar, Choc. Chip Cookie Dough has more iron than Nugo Bar – Orange Smoothie, and less calcium than Nugo Bar – Orange Smoothie. The Luna – Protein Bar, Choc. Chip Cookie Dough has more protein than Nugo Bar – Orange Smoothie. To learn more about Luna – Protein Bar, Choc. Chip Cookie Dough, read related food calories, and a nutrition guide.
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Kellogg’s – Protein Meal Bar is an alternative to Nugo Bar – Orange Smoothie because it has 170 calories, similar to Nugo Bar – Orange Smoothie. The Kellogg’s – Protein Meal Bar has more iron than Nugo Bar – Orange Smoothie, and less calcium than Nugo Bar – Orange Smoothie. The Kellogg’s – Protein Meal Bar has less protein than Nugo Bar – Orange Smoothie. To learn more about Kellogg’s – Protein Meal Bar, read related food calories, and a nutrition guide.
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Arbonne – Chocolate Protein Bar is an alternative to Nugo Bar – Orange Smoothie because it has 170 calories, similar to Nugo Bar – Orange Smoothie. The Arbonne – Chocolate Protein Bar has more iron than Nugo Bar – Orange Smoothie, and less calcium than Nugo Bar – Orange Smoothie. The Arbonne – Chocolate Protein Bar has less protein than Nugo Bar – Orange Smoothie. To learn more about Arbonne – Chocolate Protein Bar, read related food calories, and a nutrition guide.
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Planters Nutrition – Energy Bar is an alternative to Nugo Bar – Orange Smoothie because it has 170 calories, similar to Nugo Bar – Orange Smoothie. The Planters Nutrition – Energy Bar has more iron than Nugo Bar – Orange Smoothie, and less calcium than Nugo Bar – Orange Smoothie. The Planters Nutrition – Energy Bar has less protein than Nugo Bar – Orange Smoothie. To learn more about Planters Nutrition – Energy Bar, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla is an alternative to Nugo Bar – Orange Smoothie because it has 170 calories, similar to Nugo Bar – Orange Smoothie. The Luna Protein – Lemon Vanilla has more iron than Nugo Bar – Orange Smoothie, and less calcium than Nugo Bar – Orange Smoothie. The Luna Protein – Lemon Vanilla has more protein than Nugo Bar – Orange Smoothie. To learn more about Luna Protein – Lemon Vanilla, read related food calories, and a nutrition guide.