Nuo’c Cot Du’a – Coconut Milk is a Nuo’c Cot Du’a type of food with 0.5 cup serving size that provides 70 calories. Nuo’c Cot Du’a – Coconut Milk has 12% carbohydrate, and 82% fat, 6% protein in 100 gram of Nuo’c Cot Du’a – Coconut Milk. Nuo’c Cot Du’a – Coconut Milk nutrient values are 2 g carbohydrate, 1 g protein, and 6 g fat. Nuo’c Cot Du’a – Coconut Milk has the vitamins A, and C within it. Nuo’c Cot Du’a – Coconut Milk has 0 % vitamin A and 0 % vitamin C. Nuo’c Cot Du’a – Coconut Milk has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nuo’c Cot Du’a – Coconut Milk has 0 g dietary fiber, and 1 g sugar. 1 serving of Nuo’c Cot Du’a – Coconut Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nuo’c Cot Du’a – Coconut Milk provides 70g of 2,000 cal by leaving 1,930 cal.
Nuo’c Cot Du’a – Coconut Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nuo’c Cot Du’a – Coconut Milk provides 6g fat for total of 67g. After 1 serving of Nuo’c Cot Du’a – Coconut Milk, 61g is needed for heart health. Nuo’c Cot Du’a – Coconut Milk provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Nuo’c Cot Du’a – Coconut Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nuo’c Cot Du’a – Coconut Milk is one of the possibilities. 2g is provided by Nuo’c Cot Du’a – Coconut Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nuo’c Cot Du’a – Coconut Milk leaves 248g carbohydrates for low-carb dieting. 1 serving of Nuo’c Cot Du’a – Coconut Milk provides 1g sugar for daily 75g sugar intake. 1 serving of Nuo’c Cot Du’a – Coconut Milk leaves 74g sugar for daily intake threshold of sugar. Nuo’c Cot Du’a – Coconut Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nuo’c Cot Du’a – Coconut Milk 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nuo’c Cot Du’a – Coconut Milk. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Nuo’c Cot Du’a – Coconut Milk.
There are similar foods to the Nuo’c Cot Du’a – Coconut Milk in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Milk, Coconut milk, Coconut Milk, Coconut Milk, and Coconut Milk Gata.
The nutrients table of the Nuo’c Cot Du’a – Coconut Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nuo’c Cot Du’a – Coconut Milk |
Nutrient values for Nuo’c Cot Du’a – Coconut Milk |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
70 |
|
Carbs percentage |
12% |
|
Fat percentage |
82% |
|
Protein percentage |
6% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nuo’c Cot Du’a – Coconut Milk?
The alternative foods for Nuo’c Cot Du’a – Coconut Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nuo’c Cot Du’a – Coconut Milk are listed below.
-
Sundia – Tropical Medley is an alternative to Nuo’c Cot Du’a – Coconut Milk because it has 70 calories, similar to Nuo’c Cot Du’a – Coconut Milk. The Sundia – Tropical Medley has similar iron to Nuo’c Cot Du’a – Coconut Milk, and similar calcium to Nuo’c Cot Du’a – Coconut Milk. The Sundia – Tropical Medley has similar protein to Nuo’c Cot Du’a – Coconut Milk. To learn more about Sundia – Tropical Medley, read related food calories, and a nutrition guide.
-
Del Monte – Pineapple Crushed in 100% Juice is an alternative to Nuo’c Cot Du’a – Coconut Milk because it has 70 calories, similar to Nuo’c Cot Du’a – Coconut Milk. The Del Monte – Pineapple Crushed in 100% Juice has more iron than Nuo’c Cot Du’a – Coconut Milk, and similar calcium to Nuo’c Cot Du’a – Coconut Milk. The Del Monte – Pineapple Crushed in 100% Juice has less protein than Nuo’c Cot Du’a – Coconut Milk. To learn more about Del Monte – Pineapple Crushed in 100% Juice, read related food calories, and a nutrition guide.
-
Libby’s – Sweet Peas is an alternative to Nuo’c Cot Du’a – Coconut Milk because it has 70 calories, similar to Nuo’c Cot Du’a – Coconut Milk. The Libby’s – Sweet Peas has more iron than Nuo’c Cot Du’a – Coconut Milk, and more calcium than Nuo’c Cot Du’a – Coconut Milk. The Libby’s – Sweet Peas has more protein than Nuo’c Cot Du’a – Coconut Milk. To learn more about Libby’s – Sweet Peas, read related food calories, and a nutrition guide.
-
Fazio’s – Sauce – Meat is an alternative to Nuo’c Cot Du’a – Coconut Milk because it has 70 calories, similar to Nuo’c Cot Du’a – Coconut Milk. The Fazio’s – Sauce – Meat has more iron than Nuo’c Cot Du’a – Coconut Milk, and more calcium than Nuo’c Cot Du’a – Coconut Milk. The Fazio’s – Sauce – Meat has more protein than Nuo’c Cot Du’a – Coconut Milk. To learn more about Fazio’s – Sauce – Meat, read related food calories, and a nutrition guide.
-
Classico – Spicy Tomato and Basil Pasta Sauce is an alternative to Nuo’c Cot Du’a – Coconut Milk because it has 70 calories, similar to Nuo’c Cot Du’a – Coconut Milk. The Classico – Spicy Tomato and Basil Pasta Sauce has more iron than Nuo’c Cot Du’a – Coconut Milk, and more calcium than Nuo’c Cot Du’a – Coconut Milk. The Classico – Spicy Tomato and Basil Pasta Sauce has more protein than Nuo’c Cot Du’a – Coconut Milk. To learn more about Classico – Spicy Tomato and Basil Pasta Sauce, read related food calories, and a nutrition guide.