Nutra-Cookie – Peanut Butter is a Nutra-Cookie type of food with 1 Cookie serving size that provides 170 calories. Nutra-Cookie – Peanut Butter has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of Nutra-Cookie – Peanut Butter. Nutra-Cookie – Peanut Butter nutrient values are 15 g carbohydrate, 10 g protein, and 8 g fat. Nutra-Cookie – Peanut Butter has the vitamins A, and C within it. Nutra-Cookie – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Nutra-Cookie – Peanut Butter has 110 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutra-Cookie – Peanut Butter has 5 g dietary fiber, and 10 g sugar. 1 serving of Nutra-Cookie – Peanut Butter provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutra-Cookie – Peanut Butter provides 170g of 2,000 cal by leaving 1,830 cal.
Nutra-Cookie – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutra-Cookie – Peanut Butter provides 8g fat for total of 67g. After 1 serving of Nutra-Cookie – Peanut Butter, 59g is needed for heart health. Nutra-Cookie – Peanut Butter provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Nutra-Cookie – Peanut Butter causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutra-Cookie – Peanut Butter is one of the possibilities. 15g is provided by Nutra-Cookie – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutra-Cookie – Peanut Butter leaves 235g carbohydrates for low-carb dieting. 1 serving of Nutra-Cookie – Peanut Butter provides 10g sugar for daily 75g sugar intake. 1 serving of Nutra-Cookie – Peanut Butter leaves 65g sugar for daily intake threshold of sugar. Nutra-Cookie – Peanut Butter provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutra-Cookie – Peanut Butter 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutra-Cookie – Peanut Butter. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nutra-Cookie – Peanut Butter.
There are similar foods to the Nutra-Cookie – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Cookie, Nutra-Cookie – Peanut Butter, Peanut Butter Cookie, Nutra Cookie Peanut Butter, and Nutra-Cookie – Peanut Butter.
The nutrients table of the Nutra-Cookie – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutra-Cookie – Peanut Butter |
Nutrient values for Nutra-Cookie – Peanut Butter |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
170 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
15 g |
|
Dietary fiber |
5 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Nutra-Cookie – Peanut Butter?
The alternative foods for Nutra-Cookie – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutra-Cookie – Peanut Butter are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies is an alternative to Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has less iron than Nutra-Cookie – Peanut Butter, and less calcium than Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies has less protein than Nutra-Cookie – Peanut Butter. To learn more about Sodexo (Workplace, Campus, Healthcare) – Peanut Butter Cookies, read related food calories, and a nutrition guide.
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Sodexo Campus – White Chocolate Macadamia Cookie – small is an alternative to Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Nutra-Cookie – Peanut Butter. The Sodexo Campus – White Chocolate Macadamia Cookie – small has less iron than Nutra-Cookie – Peanut Butter, and less calcium than Nutra-Cookie – Peanut Butter. The Sodexo Campus – White Chocolate Macadamia Cookie – small has less protein than Nutra-Cookie – Peanut Butter. To learn more about Sodexo Campus – White Chocolate Macadamia Cookie – small, read related food calories, and a nutrition guide.
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Sodexo Campus – Turtle Cookie is an alternative to Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Nutra-Cookie – Peanut Butter. The Sodexo Campus – Turtle Cookie has less iron than Nutra-Cookie – Peanut Butter, and less calcium than Nutra-Cookie – Peanut Butter. The Sodexo Campus – Turtle Cookie has less protein than Nutra-Cookie – Peanut Butter. To learn more about Sodexo Campus – Turtle Cookie, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies is an alternative to Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has less iron than Nutra-Cookie – Peanut Butter, and less calcium than Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies has less protein than Nutra-Cookie – Peanut Butter. To learn more about Sodexo (Workplace, Healthcare, Campus) – Strawberry Shortcake Cookies, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies is an alternative to Nutra-Cookie – Peanut Butter because it has 170 calories, similar to Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies has less iron than Nutra-Cookie – Peanut Butter, and less calcium than Nutra-Cookie – Peanut Butter. The Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies has less protein than Nutra-Cookie – Peanut Butter. To learn more about Sodexo (Workplace, Healthcare, Campus) – White Chocolate Macadamia Cookies, read related food calories, and a nutrition guide.