Nutrigrain – Chocolatey Crunch is a Nutrigrain type of food with 2 bars serving size that provides 190 calories. Nutrigrain – Chocolatey Crunch has 55% carbohydrate, and 40% fat, 6% protein in 100 gram of Nutrigrain – Chocolatey Crunch. Nutrigrain – Chocolatey Crunch nutrient values are 28 g carbohydrate, 3 g protein, and 9 g fat. Nutrigrain – Chocolatey Crunch has the vitamins A, and C within it. Nutrigrain – Chocolatey Crunch has 0 % vitamin A and 0 % vitamin C. Nutrigrain – Chocolatey Crunch has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrigrain – Chocolatey Crunch has 6 g dietary fiber, and 10 g sugar. 1 serving of Nutrigrain – Chocolatey Crunch provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Nutrigrain – Chocolatey Crunch provides 190g of 2,000 cal by leaving 1,810 cal.
Nutrigrain – Chocolatey Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrigrain – Chocolatey Crunch provides 9g fat for total of 67g. After 1 serving of Nutrigrain – Chocolatey Crunch, 58g is needed for heart health. Nutrigrain – Chocolatey Crunch provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nutrigrain – Chocolatey Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrigrain – Chocolatey Crunch is one of the possibilities. 28g is provided by Nutrigrain – Chocolatey Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrigrain – Chocolatey Crunch leaves 222g carbohydrates for low-carb dieting. 1 serving of Nutrigrain – Chocolatey Crunch provides 10g sugar for daily 75g sugar intake. 1 serving of Nutrigrain – Chocolatey Crunch leaves 65g sugar for daily intake threshold of sugar. Nutrigrain – Chocolatey Crunch provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Nutrigrain – Chocolatey Crunch 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrigrain – Chocolatey Crunch. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrigrain – Chocolatey Crunch.
There are similar foods to the Nutrigrain – Chocolatey Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Kellogs Nutrigrain Chocolatey Crunch, Bar, Chocolatey Toffee Crunch Granola Bar, Toffee Crunch, and Toffee Crunch.
The nutrients table of the Nutrigrain – Chocolatey Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrigrain – Chocolatey Crunch |
Nutrient values for Nutrigrain – Chocolatey Crunch |
|---|---|
|
Serving size |
2 bars |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Nutrigrain – Chocolatey Crunch?
The alternative foods for Nutrigrain – Chocolatey Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrigrain – Chocolatey Crunch are listed below.
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Nature Valley – Snack Bar is an alternative to Nutrigrain – Chocolatey Crunch because it has 190 calories, similar to Nutrigrain – Chocolatey Crunch. The Nature Valley – Snack Bar has similar iron to Nutrigrain – Chocolatey Crunch, and less calcium than Nutrigrain – Chocolatey Crunch. The Nature Valley – Snack Bar has more protein than Nutrigrain – Chocolatey Crunch. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is an alternative to Nutrigrain – Chocolatey Crunch because it has 190 calories, similar to Nutrigrain – Chocolatey Crunch. The Clif Bar – Peanut Butter Crunch Granola Bar has more iron than Nutrigrain – Chocolatey Crunch, and less calcium than Nutrigrain – Chocolatey Crunch. The Clif Bar – Peanut Butter Crunch Granola Bar has more protein than Nutrigrain – Chocolatey Crunch. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Granola Bar, Oats ‘n Dark Chocolate is an alternative to Nutrigrain – Chocolatey Crunch because it has 190 calories, similar to Nutrigrain – Chocolatey Crunch. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has similar iron to Nutrigrain – Chocolatey Crunch, and less calcium than Nutrigrain – Chocolatey Crunch. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has more protein than Nutrigrain – Chocolatey Crunch. To learn more about Nature Valley – Granola Bar, Oats ‘n Dark Chocolate, read related food calories, and a nutrition guide.
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Cliff – White Chocolate Macadamia Nut Crunch Bar is an alternative to Nutrigrain – Chocolatey Crunch because it has 190 calories, similar to Nutrigrain – Chocolatey Crunch. The Cliff – White Chocolate Macadamia Nut Crunch Bar has more iron than Nutrigrain – Chocolatey Crunch, and less calcium than Nutrigrain – Chocolatey Crunch. The Cliff – White Chocolate Macadamia Nut Crunch Bar has similar protein to Nutrigrain – Chocolatey Crunch. To learn more about Cliff – White Chocolate Macadamia Nut Crunch Bar, read related food calories, and a nutrition guide.
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Nature Valley Crunchy – Dark Chocolate Peanut Butter is an alternative to Nutrigrain – Chocolatey Crunch because it has 190 calories, similar to Nutrigrain – Chocolatey Crunch. The Nature Valley Crunchy – Dark Chocolate Peanut Butter has similar iron to Nutrigrain – Chocolatey Crunch, and less calcium than Nutrigrain – Chocolatey Crunch. The Nature Valley Crunchy – Dark Chocolate Peanut Butter has more protein than Nutrigrain – Chocolatey Crunch. To learn more about Nature Valley Crunchy – Dark Chocolate Peanut Butter, read related food calories, and a nutrition guide.