Nutrilite – Meal Shake is a Nutrilite type of food with 1 box serving size that provides 140 calories. Nutrilite – Meal Shake has 41% carbohydrate, and 18% fat, 41% protein in 100 gram of Nutrilite – Meal Shake. Nutrilite – Meal Shake nutrient values are 15 g carbohydrate, 15 g protein, and 3 g fat. Nutrilite – Meal Shake has the vitamins A, and C within it. Nutrilite – Meal Shake has 35 % vitamin A and 35 % vitamin C. Nutrilite – Meal Shake has 200 mg sodium, 340 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrilite – Meal Shake has 3 g dietary fiber, and 11 g sugar. 1 serving of Nutrilite – Meal Shake provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrilite – Meal Shake provides 140g of 2,000 cal by leaving 1,860 cal.
Nutrilite – Meal Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrilite – Meal Shake provides 3g fat for total of 67g. After 1 serving of Nutrilite – Meal Shake, 64g is needed for heart health. Nutrilite – Meal Shake provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Nutrilite – Meal Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrilite – Meal Shake is one of the possibilities. 15g is provided by Nutrilite – Meal Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrilite – Meal Shake leaves 235g carbohydrates for low-carb dieting. 1 serving of Nutrilite – Meal Shake provides 11g sugar for daily 75g sugar intake. 1 serving of Nutrilite – Meal Shake leaves 64g sugar for daily intake threshold of sugar. Nutrilite – Meal Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrilite – Meal Shake 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrilite – Meal Shake. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrilite – Meal Shake.
There are similar foods to the Nutrilite – Meal Shake in terms of nutrition, daily intake amount, and calorie amount. These are Meal Replacement Shake, Meal Replacement Shake- Choc, Meal Replacement Shake (Vanilla), Meal Replacement Shake, Chocolate, and Chocolate Meal Replacement Shake.
The nutrients table of the Nutrilite – Meal Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrilite – Meal Shake |
Nutrient values for Nutrilite – Meal Shake |
|---|---|
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Serving size |
1 box |
|
Calories |
140 |
|
Carbs percentage |
41% |
|
Fat percentage |
18% |
|
Protein percentage |
41% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
200 mg |
|
Potassium |
340 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
45 % |
|
Iron |
35 % |
What are the alternative foods for Nutrilite – Meal Shake?
The alternative foods for Nutrilite – Meal Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrilite – Meal Shake are listed below.
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Wild Garden – Pita Chips is an alternative to Nutrilite – Meal Shake because it has 140 calories, similar to Nutrilite – Meal Shake. The Wild Garden – Pita Chips has less iron than Nutrilite – Meal Shake, and less calcium than Nutrilite – Meal Shake. The Wild Garden – Pita Chips has less protein than Nutrilite – Meal Shake. To learn more about Wild Garden – Pita Chips, read related food calories, and a nutrition guide.
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Go Picnic – Chips &salsa is an alternative to Nutrilite – Meal Shake because it has 140 calories, similar to Nutrilite – Meal Shake. The Go Picnic – Chips &salsa has less iron than Nutrilite – Meal Shake, and less calcium than Nutrilite – Meal Shake. The Go Picnic – Chips &salsa has less protein than Nutrilite – Meal Shake. To learn more about Go Picnic – Chips &salsa, read related food calories, and a nutrition guide.