Wild Garden – Pita Chips is a Wild Garden type of food with 1 box serving size that provides 140 calories. Wild Garden – Pita Chips has 66% carbohydrate, and 19% fat, 14% protein in 100 gram of Wild Garden – Pita Chips. Wild Garden – Pita Chips nutrient values are 23 g carbohydrate, 5 g protein, and 3 g fat. Wild Garden – Pita Chips has the vitamins A, and C within it. Wild Garden – Pita Chips has 0 % vitamin A and 0 % vitamin C. Wild Garden – Pita Chips has 225 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wild Garden – Pita Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Wild Garden – Pita Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wild Garden – Pita Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Wild Garden – Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wild Garden – Pita Chips provides 3g fat for total of 67g. After 1 serving of Wild Garden – Pita Chips, 64g is needed for heart health. Wild Garden – Pita Chips provides 225g for 2,300g by leaving 2,075g for daily sodium intake. Wild Garden – Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wild Garden – Pita Chips is one of the possibilities. 23g is provided by Wild Garden – Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wild Garden – Pita Chips leaves 227g carbohydrates for low-carb dieting. 1 serving of Wild Garden – Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Wild Garden – Pita Chips leaves 74g sugar for daily intake threshold of sugar. Wild Garden – Pita Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wild Garden – Pita Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wild Garden – Pita Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wild Garden – Pita Chips.
There are similar foods to the Wild Garden – Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Hummus & Pita Chips, Hummus Dip & Pita Chips, Hummus Pita, Multi Grain Pita Chips (Sq), and Multi-grain Pita Chips Sq.
The nutrients table of the Wild Garden – Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wild Garden – Pita Chips |
Nutrient values for Wild Garden – Pita Chips |
|---|---|
|
Serving size |
1 box |
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
19% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
225 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Wild Garden – Pita Chips?
The alternative foods for Wild Garden – Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wild Garden – Pita Chips are listed below.
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Go Picnic – Chips &salsa is an alternative to Wild Garden – Pita Chips because it has 140 calories, similar to Wild Garden – Pita Chips. The Go Picnic – Chips &salsa has more iron than Wild Garden – Pita Chips, and similar calcium to Wild Garden – Pita Chips. The Go Picnic – Chips &salsa has less protein than Wild Garden – Pita Chips. To learn more about Go Picnic – Chips &salsa, read related food calories, and a nutrition guide.
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Nutrilite – Meal Shake is an alternative to Wild Garden – Pita Chips because it has 140 calories, similar to Wild Garden – Pita Chips. The Nutrilite – Meal Shake has more iron than Wild Garden – Pita Chips, and more calcium than Wild Garden – Pita Chips. The Nutrilite – Meal Shake has more protein than Wild Garden – Pita Chips. To learn more about Nutrilite – Meal Shake, read related food calories, and a nutrition guide.