Nutrisystem – Beef Stew is a Nutrisystem type of food with 1 cup serving size that provides 130 calories. Nutrisystem – Beef Stew has 43% carbohydrate, and 21% fat, 37% protein in 100 gram of Nutrisystem – Beef Stew. Nutrisystem – Beef Stew nutrient values are 14 g carbohydrate, 12 g protein, and 3 g fat. Nutrisystem – Beef Stew has the vitamins A, and C within it. Nutrisystem – Beef Stew has 20 % vitamin A and 0 % vitamin C. Nutrisystem – Beef Stew has 530 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Nutrisystem – Beef Stew has 2 g dietary fiber, and 2 g sugar. 1 serving of Nutrisystem – Beef Stew provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Beef Stew provides 130g of 2,000 cal by leaving 1,870 cal.
Nutrisystem – Beef Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Beef Stew provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Beef Stew, 64g is needed for heart health. Nutrisystem – Beef Stew provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Nutrisystem – Beef Stew causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Beef Stew is one of the possibilities. 14g is provided by Nutrisystem – Beef Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Beef Stew leaves 236g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Beef Stew provides 2g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Beef Stew leaves 73g sugar for daily intake threshold of sugar. Nutrisystem – Beef Stew provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Beef Stew 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Beef Stew. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Beef Stew.
There are similar foods to the Nutrisystem – Beef Stew in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Beef Stew, Hearty Beef Stew, Healthy Beef Stew, Hearty Beef Stew, and Healthy Beef Stew.
The nutrients table of the Nutrisystem – Beef Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Beef Stew |
Nutrient values for Nutrisystem – Beef Stew |
|---|---|
|
Serving size |
1 cup |
|
Calories |
130 |
|
Carbs percentage |
43% |
|
Fat percentage |
21% |
|
Protein percentage |
37% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Beef Stew?
The alternative foods for Nutrisystem – Beef Stew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Beef Stew are listed below.
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Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Nutrisystem – Beef Stew because it has 130 calories, similar to Nutrisystem – Beef Stew. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Nutrisystem – Beef Stew, and less calcium than Nutrisystem – Beef Stew. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has less protein than Nutrisystem – Beef Stew. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Nutrisystem – Beef Stew because it has 130 calories, similar to Nutrisystem – Beef Stew. The Trader Joe’s – Sweet Potato Bisque Soup has less iron than Nutrisystem – Beef Stew, and less calcium than Nutrisystem – Beef Stew. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Nutrisystem – Beef Stew. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.
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Signature Cafe – Bella Minestrone Soup is an alternative to Nutrisystem – Beef Stew because it has 130 calories, similar to Nutrisystem – Beef Stew. The Signature Cafe – Bella Minestrone Soup has less iron than Nutrisystem – Beef Stew, and more calcium than Nutrisystem – Beef Stew. The Signature Cafe – Bella Minestrone Soup has less protein than Nutrisystem – Beef Stew. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
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Fieldcrest – Milk 2% is an alternative to Nutrisystem – Beef Stew because it has 130 calories, similar to Nutrisystem – Beef Stew. The Fieldcrest – Milk 2% has less iron than Nutrisystem – Beef Stew, and more calcium than Nutrisystem – Beef Stew. The Fieldcrest – Milk 2% has less protein than Nutrisystem – Beef Stew. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.
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Thinny chips – Chips is an alternative to Nutrisystem – Beef Stew because it has 130 calories, similar to Nutrisystem – Beef Stew. The Thinny chips – Chips has less iron than Nutrisystem – Beef Stew, and less calcium than Nutrisystem – Beef Stew. The Thinny chips – Chips has less protein than Nutrisystem – Beef Stew. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.