Nutrisystem – Cinnamon Roll is a Nutrisystem type of food with 1 package serving size that provides 180 calories. Nutrisystem – Cinnamon Roll has 61% carbohydrate, and 24% fat, 15% protein in 100 gram of Nutrisystem – Cinnamon Roll. Nutrisystem – Cinnamon Roll nutrient values are 29 g carbohydrate, 7 g protein, and 5 g fat. Nutrisystem – Cinnamon Roll has the vitamins A, and C within it. Nutrisystem – Cinnamon Roll has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Cinnamon Roll has 180 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Cinnamon Roll has 4 g dietary fiber, and 10 g sugar. 1 serving of Nutrisystem – Cinnamon Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Cinnamon Roll provides 180g of 2,000 cal by leaving 1,820 cal.
Nutrisystem – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Cinnamon Roll provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Cinnamon Roll, 62g is needed for heart health. Nutrisystem – Cinnamon Roll provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nutrisystem – Cinnamon Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Cinnamon Roll is one of the possibilities. 29g is provided by Nutrisystem – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Cinnamon Roll leaves 221g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Cinnamon Roll provides 10g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Cinnamon Roll leaves 65g sugar for daily intake threshold of sugar. Nutrisystem – Cinnamon Roll provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Cinnamon Roll 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Cinnamon Roll. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Cinnamon Roll.
There are similar foods to the Nutrisystem – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, Ns Cinnamon Roll, Breakfast Time, Cinnamon Roll, Cinnamon Roll (10/2020), and Cinnamon Roll breakfast.
The nutrients table of the Nutrisystem – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Cinnamon Roll |
Nutrient values for Nutrisystem – Cinnamon Roll |
|---|---|
|
Serving size |
1 package |
|
Calories |
180 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Nutrisystem – Cinnamon Roll?
The alternative foods for Nutrisystem – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Cinnamon Roll are listed below.
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Kroger – Peanutbutter Crackers is an alternative to Nutrisystem – Cinnamon Roll because it has 180 calories, similar to Nutrisystem – Cinnamon Roll. The Kroger – Peanutbutter Crackers has more iron than Nutrisystem – Cinnamon Roll, and similar calcium to Nutrisystem – Cinnamon Roll. The Kroger – Peanutbutter Crackers has less protein than Nutrisystem – Cinnamon Roll. To learn more about Kroger – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Lance fresh – Peanut Butter Crackers is an alternative to Nutrisystem – Cinnamon Roll because it has 180 calories, similar to Nutrisystem – Cinnamon Roll. The Lance fresh – Peanut Butter Crackers has more iron than Nutrisystem – Cinnamon Roll, and similar calcium to Nutrisystem – Cinnamon Roll. The Lance fresh – Peanut Butter Crackers has less protein than Nutrisystem – Cinnamon Roll. To learn more about Lance fresh – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Lifestyle – Lifestyle Foods Chef Salad is an alternative to Nutrisystem – Cinnamon Roll because it has 180 calories, similar to Nutrisystem – Cinnamon Roll. The Lifestyle – Lifestyle Foods Chef Salad has more iron than Nutrisystem – Cinnamon Roll, and more calcium than Nutrisystem – Cinnamon Roll. The Lifestyle – Lifestyle Foods Chef Salad has similar protein to Nutrisystem – Cinnamon Roll. To learn more about Lifestyle – Lifestyle Foods Chef Salad, read related food calories, and a nutrition guide.
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Glutenfreeda – Maple Raisin with Flax Oatmeal is an alternative to Nutrisystem – Cinnamon Roll because it has 180 calories, similar to Nutrisystem – Cinnamon Roll. The Glutenfreeda – Maple Raisin with Flax Oatmeal has more iron than Nutrisystem – Cinnamon Roll, and less calcium than Nutrisystem – Cinnamon Roll. The Glutenfreeda – Maple Raisin with Flax Oatmeal has less protein than Nutrisystem – Cinnamon Roll. To learn more about Glutenfreeda – Maple Raisin with Flax Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Walnut Chocolate Chip Cookies is an alternative to Nutrisystem – Cinnamon Roll because it has 180 calories, similar to Nutrisystem – Cinnamon Roll. The Nutrisystem – Walnut Chocolate Chip Cookies has more iron than Nutrisystem – Cinnamon Roll, and less calcium than Nutrisystem – Cinnamon Roll. The Nutrisystem – Walnut Chocolate Chip Cookies has more protein than Nutrisystem – Cinnamon Roll. To learn more about Nutrisystem – Walnut Chocolate Chip Cookies, read related food calories, and a nutrition guide.