Nutrisystem – Coffee Protein Shake is a Nutrisystem type of food with 1 packet serving size that provides 120 calories. Nutrisystem – Coffee Protein Shake has 34% carbohydrate, and 15% fat, 51% protein in 100 gram of Nutrisystem – Coffee Protein Shake. Nutrisystem – Coffee Protein Shake nutrient values are 10 g carbohydrate, 15 g protein, and 2 g fat. Nutrisystem – Coffee Protein Shake has the vitamins A, and C within it. Nutrisystem – Coffee Protein Shake has 10 % vitamin A and 0 % vitamin C. Nutrisystem – Coffee Protein Shake has 60 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Nutrisystem – Coffee Protein Shake has 0 g dietary fiber, and 6 g sugar. 1 serving of Nutrisystem – Coffee Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Coffee Protein Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Nutrisystem – Coffee Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Coffee Protein Shake provides 2g fat for total of 67g. After 1 serving of Nutrisystem – Coffee Protein Shake, 65g is needed for heart health. Nutrisystem – Coffee Protein Shake provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Nutrisystem – Coffee Protein Shake causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Coffee Protein Shake is one of the possibilities. 10g is provided by Nutrisystem – Coffee Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Coffee Protein Shake leaves 240g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Coffee Protein Shake provides 6g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Coffee Protein Shake leaves 69g sugar for daily intake threshold of sugar. Nutrisystem – Coffee Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Coffee Protein Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Coffee Protein Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Coffee Protein Shake.
There are similar foods to the Nutrisystem – Coffee Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Nutrisystem – Coffee Protein Shake, Coffee Protein Shake, Refreshing Coffee Protein Shake, Coffee Shake, and Protein Drink, Coffee Shake Mix.
The nutrients table of the Nutrisystem – Coffee Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Coffee Protein Shake |
Nutrient values for Nutrisystem – Coffee Protein Shake |
|---|---|
|
Serving size |
1 packet |
|
Calories |
120 |
|
Carbs percentage |
34% |
|
Fat percentage |
15% |
|
Protein percentage |
51% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Nutrisystem – Coffee Protein Shake?
The alternative foods for Nutrisystem – Coffee Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Coffee Protein Shake are listed below.
-
Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal is an alternative to Nutrisystem – Coffee Protein Shake because it has 120 calories, similar to Nutrisystem – Coffee Protein Shake. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has more iron than Nutrisystem – Coffee Protein Shake, and less calcium than Nutrisystem – Coffee Protein Shake. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has less protein than Nutrisystem – Coffee Protein Shake. To learn more about Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal, read related food calories, and a nutrition guide.
-
Low Sugar Oatmeal – Maple & Brown Sugar is an alternative to Nutrisystem – Coffee Protein Shake because it has 120 calories, similar to Nutrisystem – Coffee Protein Shake. The Low Sugar Oatmeal – Maple & Brown Sugar has similar iron to Nutrisystem – Coffee Protein Shake, and less calcium than Nutrisystem – Coffee Protein Shake. The Low Sugar Oatmeal – Maple & Brown Sugar has less protein than Nutrisystem – Coffee Protein Shake. To learn more about Low Sugar Oatmeal – Maple & Brown Sugar, read related food calories, and a nutrition guide.
-
Quaker – Reduced Sugar Oatmeal is an alternative to Nutrisystem – Coffee Protein Shake because it has 120 calories, similar to Nutrisystem – Coffee Protein Shake. The Quaker – Reduced Sugar Oatmeal has more iron than Nutrisystem – Coffee Protein Shake, and less calcium than Nutrisystem – Coffee Protein Shake. The Quaker – Reduced Sugar Oatmeal has less protein than Nutrisystem – Coffee Protein Shake. To learn more about Quaker – Reduced Sugar Oatmeal, read related food calories, and a nutrition guide.
-
Nutrisystem – Energizing Chocolate Shake is an alternative to Nutrisystem – Coffee Protein Shake because it has 120 calories, similar to Nutrisystem – Coffee Protein Shake. The Nutrisystem – Energizing Chocolate Shake has more iron than Nutrisystem – Coffee Protein Shake, and similar calcium to Nutrisystem – Coffee Protein Shake. The Nutrisystem – Energizing Chocolate Shake has similar protein to Nutrisystem – Coffee Protein Shake. To learn more about Nutrisystem – Energizing Chocolate Shake, read related food calories, and a nutrition guide.
-
Lindora – Lindora Pancakes is an alternative to Nutrisystem – Coffee Protein Shake because it has 120 calories, similar to Nutrisystem – Coffee Protein Shake. The Lindora – Lindora Pancakes has more iron than Nutrisystem – Coffee Protein Shake, and less calcium than Nutrisystem – Coffee Protein Shake. The Lindora – Lindora Pancakes has less protein than Nutrisystem – Coffee Protein Shake. To learn more about Lindora – Lindora Pancakes, read related food calories, and a nutrition guide.