Nutrisystem – Energizing Chocolate Shake is a Nutrisystem type of food with 1 packet serving size that provides 120 calories. Nutrisystem – Energizing Chocolate Shake has 38% carbohydrate, and 14% fat, 48% protein in 100 gram of Nutrisystem – Energizing Chocolate Shake. Nutrisystem – Energizing Chocolate Shake nutrient values are 12 g carbohydrate, 15 g protein, and 2 g fat. Nutrisystem – Energizing Chocolate Shake has the vitamins A, and C within it. Nutrisystem – Energizing Chocolate Shake has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Energizing Chocolate Shake has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Nutrisystem – Energizing Chocolate Shake has 1 g dietary fiber, and 8 g sugar. 1 serving of Nutrisystem – Energizing Chocolate Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Energizing Chocolate Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Nutrisystem – Energizing Chocolate Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Energizing Chocolate Shake provides 2g fat for total of 67g. After 1 serving of Nutrisystem – Energizing Chocolate Shake, 65g is needed for heart health. Nutrisystem – Energizing Chocolate Shake provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nutrisystem – Energizing Chocolate Shake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Energizing Chocolate Shake is one of the possibilities. 12g is provided by Nutrisystem – Energizing Chocolate Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Energizing Chocolate Shake leaves 238g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Energizing Chocolate Shake provides 8g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Energizing Chocolate Shake leaves 67g sugar for daily intake threshold of sugar. Nutrisystem – Energizing Chocolate Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Energizing Chocolate Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Energizing Chocolate Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Energizing Chocolate Shake.
There are similar foods to the Nutrisystem – Energizing Chocolate Shake in terms of nutrition, daily intake amount, and calorie amount. These are Energizing Shake, Energizing, Energizing Chocolate Shake Mix Designed for Women, Energizing Chocolate Shake Mix Formulated for Men, and Energizing.
The nutrients table of the Nutrisystem – Energizing Chocolate Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Energizing Chocolate Shake |
Nutrient values for Nutrisystem – Energizing Chocolate Shake |
|---|---|
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Serving size |
1 packet |
|
Calories |
120 |
|
Carbs percentage |
38% |
|
Fat percentage |
14% |
|
Protein percentage |
48% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Nutrisystem – Energizing Chocolate Shake?
The alternative foods for Nutrisystem – Energizing Chocolate Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Energizing Chocolate Shake are listed below.
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Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal is an alternative to Nutrisystem – Energizing Chocolate Shake because it has 120 calories, similar to Nutrisystem – Energizing Chocolate Shake. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has more iron than Nutrisystem – Energizing Chocolate Shake, and less calcium than Nutrisystem – Energizing Chocolate Shake. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has less protein than Nutrisystem – Energizing Chocolate Shake. To learn more about Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal, read related food calories, and a nutrition guide.
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Low Sugar Oatmeal – Maple & Brown Sugar is an alternative to Nutrisystem – Energizing Chocolate Shake because it has 120 calories, similar to Nutrisystem – Energizing Chocolate Shake. The Low Sugar Oatmeal – Maple & Brown Sugar has less iron than Nutrisystem – Energizing Chocolate Shake, and less calcium than Nutrisystem – Energizing Chocolate Shake. The Low Sugar Oatmeal – Maple & Brown Sugar has less protein than Nutrisystem – Energizing Chocolate Shake. To learn more about Low Sugar Oatmeal – Maple & Brown Sugar, read related food calories, and a nutrition guide.
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Nutrisystem – Coffee Protein Shake is an alternative to Nutrisystem – Energizing Chocolate Shake because it has 120 calories, similar to Nutrisystem – Energizing Chocolate Shake. The Nutrisystem – Coffee Protein Shake has less iron than Nutrisystem – Energizing Chocolate Shake, and similar calcium to Nutrisystem – Energizing Chocolate Shake. The Nutrisystem – Coffee Protein Shake has similar protein to Nutrisystem – Energizing Chocolate Shake. To learn more about Nutrisystem – Coffee Protein Shake, read related food calories, and a nutrition guide.
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Quaker – Reduced Sugar Oatmeal is an alternative to Nutrisystem – Energizing Chocolate Shake because it has 120 calories, similar to Nutrisystem – Energizing Chocolate Shake. The Quaker – Reduced Sugar Oatmeal has more iron than Nutrisystem – Energizing Chocolate Shake, and less calcium than Nutrisystem – Energizing Chocolate Shake. The Quaker – Reduced Sugar Oatmeal has less protein than Nutrisystem – Energizing Chocolate Shake. To learn more about Quaker – Reduced Sugar Oatmeal, read related food calories, and a nutrition guide.
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Lindora – Lindora Pancakes is an alternative to Nutrisystem – Energizing Chocolate Shake because it has 120 calories, similar to Nutrisystem – Energizing Chocolate Shake. The Lindora – Lindora Pancakes has similar iron to Nutrisystem – Energizing Chocolate Shake, and less calcium than Nutrisystem – Energizing Chocolate Shake. The Lindora – Lindora Pancakes has less protein than Nutrisystem – Energizing Chocolate Shake. To learn more about Lindora – Lindora Pancakes, read related food calories, and a nutrition guide.